Rude and disrespectful. I've gone to a lot of gyms and this one is one of the worst. Dirty and…read morestaff and clientele are rude and disrespectful. Not welcoming to people outside of their clique.

Maybe I am a glutton for punishment but I have to say that I absolutely love coming here! My…read morehour-long workouts are challenging, encouraging and body-impactful. I train with Paul and have been very impressed with his level of knowledge on fitness and nutrition. While we have just started working out together, Paul has shown himself to be completely flexible when it comes to scheduling. He is also very patient but pushes me to work very hard. The facility is clean and has tons of equipment to use which helps to keep things interesting. There is plenty of parking and the place is easy to find. In a land of trainers who want to be movie stars, I had a hard time finding a place (or person) where I felt 100% comfortable. The Fit Connection has surpassed my expectations and I am extremely happy that I found them! Both Paul and Donna run a great facility and I look forward to a long relationship with them both. I have multiple fitness goals (weight loss, toning and muscle development) and I am confident that I can achieve and exceed those here. While I don't want to shout too loud (for fear of a crowd), I would highly recommend this team to anyone looking to change their fitness path. I look forward to bringing friends in and cannot wait to see the transformations my body is about to take on!

I've been training at The Study since June 2015, and after nearly a decade, I just signed up for…read moreanother semester. That says it all, really. Alexander is the heart of why I keep coming back. Training with him three times a week never gets old. He pushes me hard, guides me through every movement, and consistently tailors each session to my evolving goals. That's the real magic of personal training: the hour is entirely focused on you. Last summer I set a goal to run a 5K, and now I'm training for a 10K in September. Alexander added endurance work right into our sessions without missing a beat. Manny is also a wonderful presence at the studio, and I'm deeply grateful the trainers and program for keeping me strong and healthy all these years. The program itself follows structured training phases, but every workout is built around your individual goals and gets more challenging as the weeks progress. The three-day-a-week commitment over sixty days is a genuine game changer. I was never someone who thrives training solo and group classes were more my thing for years, but nothing compares to the accountability and intensity of working 1:1 with a great trainer. The studio has grown too. The Study has moved to a larger space off Pico and Euclid, parking is never an issue, and the new location features a cold plunge, sauna, and a private massage room where Nayra -- a truly world-class therapist works her magic. It's a serious treat after a hard session. The space is clean, the equipment is top of the line, and the trainers are meticulous about keeping everything wiped down. The energy is positive and motivating; watching other clients show up early and stay for a run later, and push themselves harder day after day is genuinely inspiring. I'm stronger, my confidence has grown, and my overall well-being has improved more than I can fully express. If you're on the fence, I wholeheartedly recommend investing in yourself at The Study.

Earlier this year, I decided to start taking my health more seriously. Like many out there with…read moredemanding jobs, I often find myself feeling too exhausted after work to work out. I finally decided to invest in private training sessions at The Study and I am so glad that I did! The Study is situated in a clean, spacious location and is even equipped with a cold tub and sauna! As someone who spent years paying for gym memberships at major health club chains, I am thrilled to have made the switch to The Study, an independently owned and operated studio that focuses on personal, customized training. The trainers helped keep me accountable for my fitness goals and customized a program that accommodated my work schedule. Alexander is a knowledgable and professional instructor who seems truly invested in the progress of his clients. He has a deep understanding of exercise physiology, and is skilled at developing workout plans that maximize results and gradually build in intensity over time. My sessions with him are always challenging yet fun. On top of that, he is pleasant to be around and easy to talk to. I always look forward to my sessions with him and I cannot recommend him enough! The Study also recently expanded their offerings to include electromyostimulation (EMS) workouts, which involve wearing a suit with built-in electrodes that target and stimulate specific muscles while you exercise. I was initially reluctant to try this out, but after completing a session led by Karen, I can say it was a unique and interesting adjunct to conventional strength training. Karen was friendly & enthusiastic and I hope to have more sessions with her in the future. I am very pleased with the progress I have made since starting at The Study. I feel stronger and more confident with each session, and give my unreserved recommendation!

I have been working with Anton at Ultimate performance since July 2025. I received a flyer in the…read moremail, and after giving birth to my son, I needed comprehensive program that could not only support me post baby, but also help loose the weight gained during pregnancy and weight I gained after I turned 40. The experience has been great. It requires commitment, focus, hard work, and actually doing the work. Anton helped me to focus on recovery and building strength so I could care for myself and my baby. But also loose the excess weight that I don't need on my small frame. I've lost 25 lbs since starting the program, and expect to loose more. I will continue to do this program as it's helped me reach a new level of stretch and establish health eating habits.

I originally signed up for Ultimate Performance thinking I'd only do a 12-week program. Nine months…read morelater, I'm still going strong. I've surpassed my original goal weight, lowered my body fat to healthy (nearly athletic) levels, and feel stronger, more toned, and confident. My clothes fit great, and most importantly, I've been able to stay consistent without feeling burned out or restricted. About 4-6 weeks in, it became clear this program was delivering results I hadn't experienced before, even after working with other trainers. Instead of feeling demoralized, I felt motivated and genuinely excited to show up. Working with Anton (at the new Santa Monica location) has been a huge part of that success. He has an incredible focus on form, education, and accountability, delivered in a way that feels supportive, doable, and sustainable. He's kind but firm, without the ego or machismo you often find in this space, and it's clear he and the entire team are invested in real progress, not just selling sessions. I've learned how to balance training, nutrition, and sleep, and how to fine-tune calories and macros in a way that supports my goals without feeling painfully restrictive. Ultimate Performance is professional, clean, and staffed by knowledgeable, friendly people. I'd highly recommend it to anyone who's busy but willing to commit, work hard, and build true health and fitness as a lifestyle, and not a quick fix.

10/10 best gym ever I can't say enough good things about Sixpax. I've been going for almost a year…read morenow and joining has genuinely been one of the biggest game changers in my life. Before joining, I had no idea what I was doing, was very sedentary, and felt really intimidated by gyms. This place completely changed that for me and broke me out of my shell. All you have to do is show up, listen to the coaches, and do what they tell you to do. They guide you through your workouts & nutrition, track your progress, check in on you, celebrate your wins, and really pay attention to how you're doing. The results have been amazing! I'm not even the most consistent person and I've still seen a huge difference in my strength, endurance, and confidence. The environment is also unlike any other gym I've been to. It's extremely welcoming and encouraging with people of all ages, disabilities, fitness levels, and walks of life. Nobody makes you feel intimidated or embarrassed for being inexperienced. Even though the workouts are in a group setting, the coaches really pay attention to every person and adjust things when needed. Siavash and the entire coaching team are amazing. Every coach there, especially Errol, Perry, Marquis, and Peter, is so good at what they do. They all push you to do your best and you can tell they genuinely care about their work and the people they train. I literally recommend this gym to everyone I know. If you've been wanting to get into fitness but don't know where to start, I highly recommend giving Sixpax a try!!!

I absolutely hate working out. The parts I hate most are figuring out what exercises to do, messing…read morewith weights on the machines, and motivating myself to keep going. At SixPax, the trainers do that for you. For $300/mo, I show up 2-3 times a week for group training or cardio kickboxing with no plan and just follow the instructions. Coach Erroll or Perry or Marquis or Miles or Peter tell me what to do, tell me what weights to use, and motivate me to keep pushing/pulling/dipping/swinging/curling/repping ('gimme five!'). I've lost 5 lbs so far in 8 weeks!

This is my favorite gym in Los Angeles. Kevin and the entire team were extremely welcoming, easy to…read morecommunicate with and super flexible when some life changes required me to take a pause on my membership. I most appreciated that joining/being a part of the community was not contingent on anything but your ability to show up consistently and have a good workout. The fellow gym members were also very welcoming! The classes are excellent and each teacher has their own style but collectively all the trainers are able to give you modifications or options if you need them. Highly recommend this gym to anyone and everyone.

Coach Jamal led the 7 a.m. class. He demonstrated the movements and broke down the workout for us…read more Sweat 60 is like CrossFit- working out in a parking lot/ garage with barbells, dumbbells, kettlebells, and sweaty people moving from station to station to get their workout done. The workout was doable, but I wish they would play more music to motivate people. They should add another trainer; there were about 20 people with only one coach. When lifting weights, it's crucial to make sure you are using the proper form. Adding another coach will allow people to have more 1:1 attention when needed. Not a great place for beginners, in my opinion. Free but limited parking when you enter the alley.

Been coming to this spot for 5 years, minus a brief pandemic-related disruption. This is the…read moreperfect neighborhood gym. Steve and the trainers foster a safe and welcoming space to come train. I'm only leaving because I'm moving, but this place is such a gem. If you want a no nonsense gym to have the freedom to do whatever workouts you want, that is affordable, and has a friendly neighborhood vibe, this place is perfect. Really something very special.

I was excited to try out A Tighter U and my partner and I were lucky to get an hour workout with…read morecelebrity trainer and owner Steve Zim. The gym is set up ergonomically with the direct tvs above the machines so you do not hunch when working out. Steve introduced us to his own versions of lifting and stretching that produce more precise results than traditional activities. He was able to isolate certain muscles more accurately and even added in some humor while we did our reps. There are lots of different machines and weights and the room is airy and well ventilated so you are comfortable. I would highly recommend this gym for anyone looking for excellent results from a workout.

I absolutely love Lift Society. This gym has completely transformed my fitness journey. I started…read morein November 2024 and have been consistently training ever since. The trainers are incredibly knowledgeable and genuinely committed to fitness. I've learned proper form, improved my posture, and built strength I didn't know I had. When I first started lifting, I was wobbly and off-balance - like Bambi. Now, I feel confident and powerful. I've also gained a much better understanding of how important nutrition is. This is hands down the best gym I've ever been to, and I'm so glad I found it. Shout out to the trainer Alexis who has been so patient with me and cheered me on since day one. She's so motivational. She always has such a warm and positive spirit about her. I don't know how she does it with her super early morning classes lol She is truly a gem. Out of all trainers I have ever had she is the one that has inspired me the most to know that it's possible and I can do it. The proof is there! I've done DEXA scans along the way and I've continuously cut fat and gained muscle.

Lift Society is hands down the best gym experience I've had. It's the first place where I've truly…read morefelt confident using a barbell, lifting heavy, and building real strength, especially in my legs and glutes with focused squat work. The small group training format makes a huge difference: the coaches genuinely care about your progress, and you feel like you're getting stronger together. Their approach is refreshingly balanced, no pressure to train every single day. They encourage consistency with a realistic 3x-a-week cadence that's sustainable and actually delivers results. One of the biggest standouts is their incredible nutritionist, Celia. She's knowledgeable, encouraging, and keeps things flexible and realistic, no rigid plans or extreme restrictions. Plus, because she's also a trainer at the gym, she understands the full picture of your training and can tailor her guidance accordingly. I've worked with several nutritionists in the past and Celia is by far the best. Lift Society even throws in the occasional social outing, which makes it feel more like a community than just a gym. It's honestly one of the hardest things to leave behind as I move from LA to Brooklyn.

A great gym with a friendly atmosphere. I started training here a little over a year ago…read more Having had 2 back surgeries I wanted (needed!) to start being active again, but, was a little intimidated about working with a trainer. Aaron couldn't have been better about being mindful of my past injuries and constructed a program that had me feeling stringer and more agile and gave me confidence to work out past what I thought possible in a short time.

I'm surprised by this fitness studio. It's bigger than I imagined. The space is very clean and has…read morelots of equipment. Aaron is awesome. He is professional and great at explaining everything he was showing me. He was patient and made sure I understand what he is talking about. You must ask to train with Aaron.