Anytime I move to a new area I shop health clubs to find the right fit. I'm not quick to make a…read moredecision. Before I join I visit the gym in the AM and PM. I do a full workout, including strength and cardio. I also try a class or two and see how staff treats me. Maddog is a cute urban boutique, #fierce. Class based facility with motivating and engaging instructors. AM class was just as energetic as the PM class. Love the RealRyder bikes! Drop in rates available. Didn't have everything I'm looking for but I will definitely visit again!

TGIF work-out, what a great idea third time at Maddogs 5/1 and I am hooked. Great people,…read moreamazingly, motivating atmosphere.

Many times they are closed with no announcement on their website or online. They say they are open…read moreand I drive 30 miles to enjoy my membership and I get there only for them to be closed. Extremely disappointed will be cancelling my membership for lack of reliability.

Great Gym, with activities galore, but if you're the quiet type you can work out on your own and…read moreget in your own workout The folks are very accommodating and kind highly recommend

New to this club last year. Jessica, the manager - is a friendly, professional and customer…read moreservice oriented person - is simply first class in how she operates and maintains the club. She does a terrific job. After 10+ years at Planet in Kalamazoo and Portage, this club has exceeded my expectations.

Friendly staff. Nice big gym with good air flow. Dressing rooms and showers are nice and clean…read more Good variety of exercise equipment Nice location.

I love this place and consider it one of my Sanctuary's. I…read morefeel heard & genuinely supported in my healing journey. I've been through many workshops, including the Sound Therapy Certification, I highly recommend it! Adri & Luke are the real deal; humble, healthy, resourceful & authentic. The cafe has great drinks and even offers Ceremonial Grade Cacao. The Chakra Garden events are a real treat, unique and high vibe! This is a safe place, with a supportive staff that genuinely wants to help others on their healing journey.

I was fortunate to find this gym while visiting the St Joe area. The management and members are…read moreextremely friendly and welcoming. They have had everything I required as well as being clean and organized. I stopped in twice and felt right at home. Great gym; great value. I look forward to returning on my next trip to the area.

From the owner: Crossfit Tides is a fitness community that is passionate, determined, and supportive. Whether…read moreyou're here for a day or committed to years, we've got exactly what you need. CrossFit Tides is the first CrossFit gym in Berrien County, MI - Established in 2012. We are focused on giving our athletes guidance to establish a healthy lifestyle and focus on longevity. Our long-term goals should be focused on being able to stay active with our kids and grandchildren and live independently for as long as possible. We do this with excellent knowledgeable Coaches who work with all athletes to achieve their personal goals.

I have taken a number of yoga classes in the past few week. I have had 3 different teachers and all…read morehave been professional, knowledgeable and the classes were fun. They ask you questions about your skill level and what you want to get out of the class. I have also taken a salsa class... they are fun too!

A genius when it comes to the body and soul! He not only helps you strengthen your body, but tells…read moreyou and shows you why. He demonstrates healing from within your body and spirit.

From the owner: Strength Training One-on-One Customization…read moreTactical Strength & Conditioning Combat Conditioning Teen Sports General Physical Preparedness Fasting Coaching Physical Therapy Group Fitness Classes

This place was awesome! Basically for $20 you can hang out as long in you want in a fitness…read moreplayground. They have all kinds of obstacles/stations, and each of them challenge you in different ways. If you aren't in great shape this probably isn't the best place to start (some parts have quite heavy obstacles/buckets/etc.) but you also don't need to be a world class athlete to have a lot of fun here. The course is 3 miles, all within the woods so mostly in the shade (this helps a ton on a hot day). The signage is a bit confusing, and though we tried to do the whole thing in order, we somehow made a couple wrong turns and had to loop back later to make sure we did everything. Might be helpful if, in addition to the colored arrows that are posted, they added numbers to each obstacle so you can make sure you're still on track and following the correct path. If you bring your phone in there with you they do have the full map on the website. We were the only ones there the day we went, and we ended up spending a solid 2 hours doing everything in there. We did some things multiple times, and as I mentioned we didn't go quite in the designed order. We also spent like 30 minutes at the spear throw (which is not strenuous, but it's fun). Being some water, you'll be tired after your time here! I'll be back for sure, wish I lived closer though!

This place is so much fun!!! I can't wait to come back!!…read moreThey had such an assortment of obstacles and it was such an intense and adventurous work out!!!

As stated in the other reviews, Emily is an exceptional therapist with an outstanding knowledge of…read moremany techniques. I recommend her very highly!

Emily is incredible. I went to her for a hip injury. I knew that Western Medicine wasn't going to…read moresolve it and I wanted something that didn't waste my time painfully going to a bunch of places just to get referred to physical therapy that may or may not help. Emily was incredible. She did myofacial release and positional therapy (I think that's what they were called) and made me experience balance in my body for the first time in a long time--especially as a busy New Yorker carrying a bunch of stuff everywhere. She gave me homework and through my work at home and with Emily I was pain-free in under a month. She's amazing, body positive, accepting, SO kind and skilled. What a resource NYC has in Emily!