I still go weekly and still a great workout. They have a couple new coaches and all have been just…read moreas good. Wish I could go more often. This is cardio kickboxing, like Zumba but kickboxing. This is not a gym where you spar with someone.

Tried kickboxing for the first time! They offer a trial class. It's a group cardio kickboxing…read moreclass, but they do offer personal training. I talked to Allen on the phone and he was nice & answered any questions needed. Sean was my instructor and he has good sense- 20 years of experience and does a balance of punching workouts and abs. There's a new female instructor i think her name is maddie maybe, but she's bright. Music they play is like classic pop/rap with some edm element. If you're not coordinated don't worry as you do things at your own pace. And come in 20 min before to get the basics down. I would get to know jab, cross, hook and uppercut and kick differences before so you are able to follow. You need to bring wraps, gloves and water bottle ( they have a station and 2 nice coed bathrooms). Water breaks are on your own judgement. The studio is quite big with lots of bags, enough to space out and everything is matted. No sparring or rounds, you basically just keep going doing different exercised for the hour. There's mostly regulars here, with varying types of levels. They sell equipment needed for the lesson at the front. Parking wise, the lot is quite chill and there's lots of spaces definitely contrast to the music booming from the studio. Overall, its a solid workout with people who know their stuff. Age range is on the middle age side. If you like hiit styles and not too much management then you'll enjoy this :) if you're interested as a beginner, check out Groupon! Otherwise they have great deals for year membership rn!

The best kept secret in South Orange County is this boutique gym, Storm MMA. Great training, good…read morevibes, and a solid facility with lots of cool technology for recovery.

Storm MMA stands out in all the right ways. The owner has created a dynamic space where you can…read morelearn mixed martial arts, improve your lifting technique, and train with experienced, professional coaches who truly know their craft. The manager Aldiar is a big part of what makes this place special. He's professional, attentive, and genuinely cares about the member experience. He actively builds relationships, asks for feedback, and makes sure everyone feels safe, respected, and valued, especially creating a supportive environment for female members. The culture here is what really separates it from other MMA-style gyms. It's humble, welcoming, and inclusive for people of all levels, from beginners to professional fighters, including those with physical or neurological challenges. You feel like part of a community, not just another member. Coaches like Marlon bring great energy while staying highly technical, helping you improve your form, skill, and overall fitness. On top of that, the pricing is very fair for the level of service you get. Highly recommend this gym if you're looking to grow, train seriously, and feel supported along the way.

If you're on the hunt for a gym that feels like a second home, MMT Fitness in Mission Viejo is…read morewhere you want to be. I've been going for a little over a year, and every day I walk in with a smile and leave feeling stronger -- in body and mind. - ** Frankie, the owner, and the entire staff** are incredibly kind, respectful, and incredibly supportive. - They don't just coach; they teach. Their approach is patient, clear, and highly effective, ensuring you truly understand movements and techniques--no matter your level. - The atmosphere makes you feel **safe and comfortable** from the moment you step through the door. It's a place where questions are welcomed, and progress is celebrated. - I've been attending for a little over a year, taking a combination of **private lessons and group classes**. - This gym has become a highlight of my days and weeks. It's where I get excited about improving, setting goals, and tackling new challenges. - Physically, MMT has equipped me with strength, mobility, and confidence I didn't know I could achieve. Mentally, it's been a powerful boost -- a reliable outlet for stress, a source of motivation, and a daily reminder that growth is possible with consistency. The gym culture at MMT is **unbelievably welcoming**. It genuinely feels like you've joined a family rather than just joined a gym. - You'll quickly find yourself making friends, cheering others on, and shared moments of accomplishment that reinforce that sense of belonging. - It's the kind of place where you want to bring friends and introduce them to the community because you know they'll be met with warmth and encouragement. - If you're looking for a **safe environment to grow in a new sport**, MMT Fitness is it. - The combination of top-notch instruction, supportive staff, and a contagious, positive energy makes it easy to stay committed and excited about progress. - You'll come for the workouts and stay for the people who help you become a better version of yourself -- physically, mentally, and emotionally. If you're ready to train in a place that feels like family, where your safety, growth, and happiness are prioritized, I cannot recommend MMT Fitness enough. Give it a try and see how quickly you'll want to book your next session and bring a friend along for the ride.

I started at MMT fitness a little more than a year ago with literally no fighting experience and it…read morewas the best decision ever. It can definitely be intimidating walking into a fighting gym but it's not like that here. From the beginning everyone was so kind, from other students in class to the coaches. My favorite coaches are Frankie & Jeff, they are great teachers. Going to these classes is more than a physical workout, it will push you mentally and emotionally too. If you're looking for a great workout w a good community this is the place!

I'm enjoying my time. The workouts are high intensity. The owner is very encouraging. The equipment…read moreis clean and sturdy. It is a great workout.

Ramin and Montana made me feel right at home. I felt so awkward coming in, but within a minute of…read morewalking in I got wrapped up and thrown into a great workout. They are super attentive and ask good questions to make sure I had a challenging but fun workout! Will be back soon! Thank you so much

This is a great studio. It's fun and clean. It's a heathy culture. Children love it here. My…read morechildren love it here too. They approach everything with a lot of care and attentiveness. I've seen a positive impact on both my daughters since they started. Student led teaching still impresses me! The student leaders are kind and respectful and absolutely talented. Don't hesitate to take your family here. The kickboxing program is fabulous too! I attend that program when I can. Great instruction! Fun environment. I hold the student teachers with high regard as their professionalism is evident. This studio is what children need today of all ages. And they know you by name. Know your family. And you feel like you are part of one big family.

Very welcoming to new members great schedule and their prices are very reasonable! They are on time…read moreyou get every minute you pay for

If you work late and can't workout and make to gyms , you should try 30 minutes Hit.Not even an…read morehigh intensity workout also , you will have fun cheat chatting with the team ! It makes you feel so so so good ! Love you Aliso Viejo 30 minutes hits

I had been struggling to get back into a good exercise routine after doing next to nothing during…read morethe worst of COVID, and I lucked out on finding this gym after doing a quick search for women-focused gyms in the area. I was a little tentative about trying out kickboxing - I had been a long-distance runner in the past and this was out of my comfort zone - but after doing a trial session in October 2023, I signed up on the spot because it was clear that evening that this was the type of thing I was looking for. All the trainers so far have been fantastic, and the ability to drop in at any time during opening hours to get my workout in has been a godsend since my work schedule is a little hectic and I sometimes don't know when I'll be getting off. Being able to get an entire workout done in 30 minutes, and a workout that actually *feels* like a good workout, is also amazing. I'm about 6 months in to getting 2-3 sessions in a week and I can feel the difference in my body. I'm significantly stronger, and in some ways even more so than I was when I was distance running. The monthly price might feel a little steep, but I've not regretted one penny that I've spent at this gym. I only wish I had more friends in the area to refer them to this 30 Minute Hit location to help boost the community aspect of the gym.

My husband and I have both been working out with Dan for a few years now and love it. We workout…read moretogether but each have our own set of exercises that are tailored to our needs. We work hard but the hour is fun and goes by fast. Every once in a while there is another trainer with their own client in the gym. Those trainers are great too and the clients seem happy. I would highly recommend giving OC Fitness Coach a call to set up a consultation!

Very poor management, showers and locker room very dirty. No shampoo or body wash in the Shower…read moreroom dispensers. Because the shoulders are not sealed the water is running in shower room area and the floor is very slippery and wet all the time. Associates at front desk very rude and not friendly at all. Customer service from 1 to 100 is less than one... I wish I could give him less than one star. The manager of this location is a young non-educated and rude individual.

We just got back from our first visit, what a great experience. You feel like you are in a warm…read moreinviting house of a good friend. Such wonderful ambiance and incredibly friendly staff. Oh yea the food was fantastic as well, pizza was great cheese was perfectly cooked. Can't wait to go back. Thank you!

Stay away from gym unless you want a gym that is never opened and they still charge you some times…read moreeven twice in a month. This gym is very inconsistent with the classes being opened. They also will not inform you that there is no class. You will find out when you drive to the gym and it's closed. They charged me twice in the month of December and the worst part it wasn't even opened for the whole month. They are impossible to get in touch with. They do not reply to messages on their Instagram page and the phone number on here is no longer is service. The other one that they say is the contact never answers when you call. The only thing consistent they are consistent with is taking your money every month.

Almost two years in and 9Round has genuinely changed my life. Not an exaggeration!…read more The format keeps every session fresh, nine rounds, trainer included with every session, workouts change daily and always challenge you... The trainers are next level. They push you, know your name, and they actually care if you show up! The member community has that same energy -- everyone's rooting for each other, and it feels less like a gym and more like a family. I also love the heart rate monitoring system...seeing your zones in real time is addicting in the best way!. My confidence has grown more in the last two years than I ever expected. 9Round didn't just get me in shape -- it made me tougher. Highly, highly recommend.

I can't say enough wonderful things about this place. I've been coming here for a year now. This is…read moremy 3rd time joining 9 round (I joined when I lived in different cities) but have never had an experience like here. Coming to work out here feels like coming to work out with my own boxing community. I've connected with others that work out there which has been hard for me in the past with being shy, but the trainers really are to thank for this sense of community. My first day Jonathan (the owner) made me feel welcome and introduced me to the other members. And I see him and the other trainers do this for all the new people that join. I'm currently 4 months pregnant and they take time to modify workouts to what I can do so I never feel discouraged to go. Thanks 9 round team for being amazing.

Team Oyama is hands one of the best gyms in Orange County for martial arts and fitness enthusiasts…read more Want to become an elite Muay Thai fighter or kickboxer? You will learn that here. Want to master the gentle art of Jiu-Jitsu? Done. Want to learn from actual UFC and other professional fighters? Done. Want your child to build discipline, self-confidence and improve their physical stamina & conditioning? They have amazing kid's classes. The head coach Colin Oyama is a legend in the MMA world and has coached champions such as Tito Ortiz & Rampage Jackson. By stepping through these doors, you gain access to his expertise and knowledge passed down through his fighters. No matter if you are a corporate professional, college student, housewife or individual trying to get in shape, you will find a class for you. Also the facility is very large, spacious and well-ventilated. Come check them out if you want a premium training experience!

Absolutely LOVE cardio kickboxing classes here!! The instructors are either professional fighters…read moreor martial artists with many years of experience. From technique to hardcore conditioning, Team Oyama knows how to keep their members coming back for more.