I've been with the program for over 10 years, my wife 15 years, and my two kids 5 years. It's a sparring school with a focus on self defense.
I've had a crippling bad back for over 20 years, and was worried that I couldn't do the program - quite the contrary! All the stretches and exercises helped restore my back pain, and has made it very manageable.
I really liked that it gave my son confidence and my daughter the skills to defend herself. It's also given me the confidence to control my temper. Even better, this program gave us all something to focus on and talk about, and it brought us all closer as a family.
The director has 45 years of experience in martial arts. He's a true expert and is very entertaining. read more