1. Red Hook Martial Arts Academy

1. Red Hook Martial Arts Academy

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Red Hook, NY

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Red Hook Martial Arts Academy

5.0 (1 review)
Closed • 4:00 pm - 9:00 PM

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12 years ago

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Rainbow Body Yoga

Rainbow Body Yoga

5.0
(1 review)
0.4 mi

I took advantage of the January monthly special and tried a wide variety of classes I felt I might…read morebe able to do despite the physical limitations caused by severe injury. I enjoyed all the ones I tried and found every teacher at Rainbow Yoga to be warmly welcoming, accommodating, and clear in their instructions. For those looking to deeply relax their body or who have limiting injuries, I highly recommend Marina's Feldenkrais Awareness Through Movement® (ATM) and Marianne's Candlelight Restorative Yoga. Marina brings years of expertise in empowering the body to heal through the gentlest of realignment positions and movement. The class offers an enlightening paradigm shift to less being more. Marianne's presence is pure calm nurture as she gently guides you through a candlelit unwinding process anyone can do. Alice Neiler brings an eclectic power basket of tools to her QiGong class that centers, calms, and strengthens with movements that I, in my limited range of motion, could easily do. I always left her class feeling my best self, a better self than the one that started. For those who can cope with floor poses, Toni's chakra classes are wonderful for reinhabiting the body fully and feeling empowered through alignment of the energy centers. She brings a lush, womanly, spiritual energy to her soothing instruction. Susan von Reusner brings the insight of mindfulness to working with the body, the mind, and breath, informed by her own background in sports and experience with injury, creating an accommodating dialogue of respect and gentleness. Her instructions are clear and intelligent. It was a pleasure to try these classes and to meet these lovely teachers. I recommend them all.

From the owner: A beautiful yoga studio offering daily yoga classes, workshops, teacher trainings, gift shop, and…read moremore. Right in the heart of Red Hook, NY. Lots of teachers and classes ranging from beginner to advanced. All are welcome!

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Red Hook Martial Arts Academy - martialarts - Updated July 2026

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