Specialties
Recovery Project is redefining wellness by combining advanced medical therapies and premium recovery services in one convenient destination. More than a traditional spa, we help our guests improve energy, recovery, performance, longevity, and overall well being.
Our medical wellness services include testosterone replacement therapy (TRT), peptide therapy, weight management programs, NAD+ therapy, IV therapy, and vitamin injections. Each treatment is guided by medical professionals and personalized to help you reach your health and wellness goals.
In addition to our medical services, guests can enjoy a variety of recovery experiences including cryotherapy, red light therapy, infrared sauna, traditional sauna, hot and cold plunge pools, compression therapy, stretch therapy, and relaxing recovery spaces designed to help you recharge.
Whether your goal is to boost energy, support healthy weight loss, improve recovery, optimize hormones, build lean muscle, or simply feel your best, Recovery Project offers a personalized and welcoming approach backed by science and focused on results.
Discover why Recovery Project is becoming North Houston's destination for medical wellness, recovery, performance, and healthy aging.
History
Established in 2024.
Recovery Project was founded by Bryan and Kristi Murphy with a simple vision: to create a place where modern medical wellness and advanced recovery services come together under one roof in a welcoming, results driven environment.
What began as a recovery focused concept has grown into a full medical wellness destination dedicated to helping people feel better, recover faster, and improve long term health. The focus has always been on accessibility, personalization, and real outcomes for every guest.
Today, Recovery Project offers physician guided services including TRT, peptide therapy, weight management support, NAD+ therapy, IV therapy, and vitamin injections, alongside premium recovery experiences such as cryotherapy, red light therapy, infrared sauna, hot and cold plunge therapy, compression therapy, and relaxation spaces.
From the beginning, the mission has stayed the same: provide a place where people feel supported, cared for, and empowered.
Meet the Business Owner: Kristi M.
At Recovery Project, our mission is simple: help people feel better, live healthier, and become the best version of themselves.
We built Recovery Project because we believe wellness should be personal, accessible, and centered on the whole person. Whether you're looking to boost energy, support recovery from daily stress, explore TRT or peptide therapy, or simply invest in your long term health, we're here to support your journey.
What matters most to us isn't just the services we offer, it's the people we serve. Every guest who walks through our doors becomes part of our community, and we genuinely care about helping you reach your goals and feel your best.
Thank you for trusting us with your wellness. We're grateful to be part of your story.