Seeking relief from the impacts of a stroke, I decided to try Lori's private Yoga Therapy sessions…read more I hadn't done yoga in years and I was nervous about trying again. Immediately, Lori's supportive and non-judgemental presence put me at ease and I knew I had made the right decision to start Yoga Therapy with Lori. Lori has helped me to believe in myself and move into a new relationship with yoga. In the private sessions, it has been a joy to go at my own pace and to learn new things about my breathing, posture and alignment. In the initial session, Lori drew upon her wealth of knowledge and experience to create a unique daily yoga practice that suited my schedule, my abilities and my needs. In follow appointments we work together to make sure that I am completing the routine in a safe, effective and fun way. Having 1:1 support holds me accountable to my practice and helps keep me motivated to continue. Yoga therapy has been life changing for me. Thanks to Lori's customized yoga routine, I now have the power to improve my health and well being. Through just 30 minutes of daily practice, most of the symptoms I've dealt with for decades have healed. Because of the individualized daily yoga practice, I no longer experience muscle pain, migraines or fatigue. Thank you Lori from my heart.

My husband and I attended weekly private yoga sessions with Lori throughout my pregnancy…read more We always looked forward to our weekly sessions with Lori. We love that she tailors her sessions specifically to us with specific themes and mantras each week. Her sessions were beneficial to us both physically and mentally. Since I was pregnant, Lori helped me feel prepared and empowered for the birth of my daughter. She would even bring me birthing books, prenatal recipes and music! We are looking forward to starting back up with Lori postpartum :)

Kind and caring staff that greets and welcomes everyone. Karma classes that give back to the…read morecommunity. Overall, mindful and peaceful.

Absolutely fabulous yoga studio with caring staff. Always greeted by name and really feel at home…read moreat this studio. I cannot thank the instructors enough for giving me a place to relax as well as build strength.

Amazing experience at this business. The instructors were incredible, the space was extremely…read moreclean, and you can tell a lot of care goes into everything here. The owner was also super kind, welcoming, and professional. Definitely a place I'd recommend to anyone looking for a great experience.

I was pleasantly surprised at the level of expertise of the instructors. I had zero expectations of…read morethe yoga classes, because it looked like a fitness place; not a yoga studio. I was just going to try one class because of the infared heat. but it was so amazing, I bought an unlimited pass. The infared heat is soothing and really helps me stretch much deeper than ever before in 20 years of classes! I look so forward to it and notice right away the difference when its turned on. I hope i never have to do yoga without it :))) I have been blown away many times here, by different young women that have pretty much 'choreographed' amazing sequences of postures or exercises for each of the different classes they teach. Interestingly, some also teach at other Oxygen locations, and also found the time to compose incredibly dynamic classes for us. It's really commendable! I hope Amarjeet (the sweet & attentive owner) will persuade them to teach at West Van location even more! I found almost every class great. There is only one 'yoga' instructor who's class I wont attend or recommend. That's pretty good odds! It would be great if they had Pilates Fusion scheduled every day as I fell in love with it!! Love this place!

The Oxygen studio by Gilmore skytrain station has the poorest layout. It's a shame that changing…read moreroom, cubbyholes plus the one and only washroom are inside the studio, where classes are taking place. It's a complete gong show in between two classes, lots of people going in and out, and waiting to use the washroom. That's not a very relaxing, grounding way to start a class. The yoga instructor didn't introduce herself, and didn't ask if anyone is injured. Throughout the class, she didn't provide modification in postures besides chaturanga. Towards the last 10-15 minutes, because people are waiting for next class outside, the wind down and savasana portion was getting pretty loud, definitely not how I want to end a class.

I've been coming to Oxygen for a bit over a year now and really enjoyed the variety of Yoga &…read moreFitness classes. It's also really convenient with a punch pass so I can drop in whenever I want and not commit to an unlimited membership. Freedom Flow (Courtney): Traditional style of yoga that engages your entire body. This class completely changed my previous perception of yoga. Holding the poses challenged my strength, flexibility, and balance. This is probably my absolutely favourite class at Oxygen. I love Courtney's class in particular because her instructions are super clear and her flows are both fun and challenging! I find that my mind is so focused on what I'm doing that the hour just flies by. I always leave feeling much more positive than when I came in. Fast and Furious (Courtney): Intense fitness class that involves weights, bands, and a pilates ball. This workout is great when you want to incorporate more cardio moves and push your limits! -- This class always fills up, so make sure you book your spot in advance on the Mindbody app. Bootcamp Fusion (Carla): Circuit class (about 20 stations) incorporating HIIT cardio, weights, and body weight exercises. Love this class because she plays fun and current music. -- No yoga mat required I encourage everyone to switch up their workouts by trying out some classes at oxygen! You can try their newbie promo ($10 for 1 week unlimited) and see if these types of workouts suit your lifestyle :)

Love this studio! The workouts are always amazing, and Carla's classes are my absolute favourite…read more Her energy is unmatched and she pushes you in the best way. I leave every session feeling stronger and more motivated. Highly recommend!

Love going here! I dislike the gym and finally found something I absolutely love!! I prefer the…read moremorning classes! Carla is my favorite teacher, she definitely knows what she's doing and she's so sweet and friendly. Very approachable if you need to ask her for any mods etc. amazing studio!!

A great facility where you can go for yoga and rock climbing in one place! The adult day pass is…read more$21 and this includes both the yoga classes served rock climbing. The place is very spacious with enough room for climbers without feeling over crowded. The yoga room is beautiful and very relaxing with a large floor to ceiling window where you can look out to the trees and mountains as you yoga. There are shower and lockers available. The washrooms/change room are much like recreational center washroom/change rooms without the extra like hair dryer and all but it is much cleaner. Overall a really best place try out!

I went to the Hive North Shore for a Yelp event to try Bouldering and it was tons of fun! The…read moremanager gave us a quick training session and a tour of the facility. Everyone was super friendly and helpful. I would recommend the Hive for a great physical workout, it's also a great way to socialize and make new friends!

I've been coming here since 2008. Still not bendy but that's just me. Great studio. Friendly,…read moreknowledgeable teachers, warm community feel. Namasté

Just love to visit here when I'm on the Northshore…read more Love the classes later at night. Facility is great, clean, inviting, and I'm a happy fan!

Having visited a few studios in North Van Yogana is by far my favourite. The teachers and staff are…read morefriendly and helpful, the space is clean and serene, and the classes are rewarding and fun. The studio is on the small side, but I've never felt that it is too busy or crowded.

Excellent, gracious instruction and lovely studio and quality equipment. Highly recommend!read more

From the owner: Fully equipped studio offering group classes and private lessons. Pilates, Yoga and Aerial under…read moreone roof! Strengthen, stretch, breathe, move!