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    Q Movements

    5.0 (4 reviews)
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    Services - Q Movements

    Group fitness

    Personal training

    Virtual fitness classes

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    5 months ago

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    Titan Gym

    Titan Gym

    5.0
    (2 reviews)
    3.1 mi

    Titan Gym is honestly one of the best gyms I've been to in years. While it's a smaller facility, it…read moretruly has everything you need to reach your personal fitness goals--whether that's general strength training, bodybuilding, powerlifting, or simply shedding a few pounds. There's plenty of equipment to go around, and even during peak hours you rarely have to wait more than a couple of minutes to use a machine, bench, or squat rack. The gym is also exceptionally clean; it's clear the owners take pride in the space, because you'll barely find a speck of dirt or even a smudge on the mirrors. The owners, Norm and Joanna, are some of the nicest people you'll meet. They're also very knowledgeable trainers who offer personalized training sessions tailored to your individual goals. What Titan Gym may lack in size, it more than makes up for with its sense of community. The members are incredibly welcoming and diverse--ranging from college students and young professionals to parents and older adults staying active in their later years. It's a place that supports both casual gym-goers and serious lifters alike (including a member who recently placed first in a state powerlifting competition). You also won't find the stereotypical "gym bro" atmosphere here--people are respectful of each other's space, time, and noise levels. The people here also organize activities outside the gym as well, ranging from Spartan races and marathons to casual hikes, beer festivals, concerts, and even weekend gaming. At the time of writing this review, Titan Gym is located in Alamo Ranch, though they plan to move to a much larger facility later this year (close to the Santikos Theatre). That will be a great step forward, as the current space can feel a little cramped in certain areas. Still, even in its current form, Titan Gym manages to create an environment that feels welcoming, supportive, and genuinely enjoyable to be part of. I'm personally a Texas transplant, and finding this gym went a long way to making this place a new home.

    This gym is by far my favorite that I have been to! The owners are knowledgeable and always willing…read moreto lend a hand in correcting form, spotting, and giving advice! They also train members and are very personalized when it comes to setting up your program! It is also always clean and the equipment is great! I highly recommend checking it out if you are in the market for a gym or trainer!

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    Titan Gym
    Titan Gym
    Titan Gym

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    San Antonio Fit for Life Personal Fitness Training

    San Antonio Fit for Life Personal Fitness Training

    4.8
    (4 reviews)
    13.0 mi

    This place is truly life changing! I'm not just saying that because I completely transformed my…read morebody with the help of San Antonio Fit For For Life AND won a CAR in the process (keep reading until the end to hear more about the car)! I'm saying it because it's the BEST fitness program out there and is the best decision that I've made! Here's a little background: I first found out about this program from a close friend. I noticed that she was looking better than ever and asked what her secret was. Clean eating, a positive mindset, and the BEST fitness trainer was her response. My curiosity was peaked so I decided to check this place out for myself. I met the owner/ trainer, Nate Dilworth, who offered me a trial session to see if the program was right for me. Little did I know how much Nate was about to change my life. I began my fitness journey in May 2011 and I'm still going strong. About the program: This program isn't for everyone. When I say that, I really mean it. The trial session wasn't just to see if the program was right for me, it was also to see if I was right for the program. The main things that the owner looks at when accepting new clients are: 1.) A positive mindset and positive attitude. 2.) The true desire to do what it takes to get fit. 3.) A no excuses, only solutions way of thinking. If you can make it through the trial session without giving up, being negative, or coming up with excuse after excuse for not wanting to do the exercises, then you might make the cut. (Yes, they will modify exercises if need be due to a prior injury/surgery.) The owner is very selective, he wants all of his clients to be successful and have a positive workout environment. This program is not a quick fix by any means, It's a lifetime lifestyle change. This is how the program works: They provide a diet plan for you to follow and provide challenging workout sessions. If you follow the diet plan accordingly, you WILL have AMAZING results! Just in the first two weeks alone, the average person loses between 5 and 15 pounds. I lost 14 pounds within the first two weeks. Basically, if you put in the work and follow the diet plan perfectly, you WILL experience an incredible transformation. I must warn you, this is a positive energy only zone. They don't tolerate negative attitudes or negative talk. You must be willing to keep your mindset positive while taking part in the program. You must also hold yourself accountable. I love the program so much that I plan on being a lifetime member! My journey hasn't been easy, I had my setbacks here and there but I overcame them and I'm now looking better than ever. I'm so much happier, healthier, and sexier because of my decision to become a member. The program has truly changed my life for the better! Oh, and for those that are curious about my comment about winning a car, it's absolutely true! I mention this last because the main goal for joining this fitness program should be for your health and not the car..... although it's a pretty sweet added bonus! The additional rewards for getting fit at San Antonio Fit For Life: Every quarter they give out CASH prizes and award one well deserved client a brand new CAR! The winners are based on a points system that are determined by weight loss, accountability, referrals, and team work. If you feel that this program is right for you and you believe that you have what it takes to achieve your best body ever, send them a message either here on Yelp or on their Facebook page to get your transformation journey started.

    Tough and effective. You'll be challenged and will sacrifice your old lifestyle for transformation…read more Stick to the plan and impressive weight loss and muscle gain will be the result. Secret sauce: You 'must' be mentally prepared to be, do and live differently.

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    Simone with 138 Pounds Down!! fb.com/NateNewBodyCreator
    Simone with 138 Pounds Down!! fb.com/NateNewBodyCreator
    Katherine with 20 Pounds Down! fb.com/NateNewBodyCreator
    Katherine with 20 Pounds Down! fb.com/NateNewBodyCreator
    Courtney with 80 Pounds Down!! fb.com/NateNewBodyCreator

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    Courtney with 80 Pounds Down!! fb.com/NateNewBodyCreator

    Q Movements - healthtrainers - Updated July 2026

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