At this gym you will find world class coaches and athletes. There are a variety of classes at a low…read moreprice. The gym is very large and has a ton of new equipment to use. One side of the gym has multiple striking and grappling equipment for the MMA program including a ring and cage. The other side of the gym has a full CrossFit area with weights pull up bars. I personally have attended most of the classes the MMA program has to offer and all the coaches are some of the best in the game, but I attend the morning Muay Thai class with Amber the most and she is a fantastic coach with years of experience. My overall striking and grappling have improved because of this gym and I plan to train here as much as I can. Thanks CSA!

This gym has truly changed my life. By simply showing up consistently, I've lost 101 pounds, and I…read morecouldn't have done it without the support and guidance of the coaches here. From day one, they made me feel welcomed, encouraged, and capable--no matter my fitness level. The coaching is top-notch: they pay attention, help with form, push you when you need it, and support you when you don't think you can keep going. The community is just as amazing. Everyone is supportive, motivating, and genuinely happy to see you succeed. This isn't just a CrossFit gym--it's a place that helps you build confidence, discipline, and a better version of yourself 100%. If you're on the fence, stop thinking and just show up. It worked for me, and it can work for you too

Amazing facility with every piece of CrossFit equipment. CrossFit classes, open gym, Powerlifting…read moreOLY, and bodybuilding areas all available. Great coaching, ice bath and PT & massage therapy on site.

I dropped in for a workout on 12/30 at 8:30 a.m. The facility and equipment were excellent, but the…read moresense of community was lacking. Aside from the owner, no one introduced themselves, and the coach barely engaged with me or the class. As a coach myself, I was surprised that the warm-up and workout movements weren't demonstrated, and the coaching was very "hands-off," even when athletes needed form corrections. The metcon ended 7 minutes before class, and the session abruptly concluded without a structured cool-down or stretch. I didn't even get the full 60 min I paid for. The last part of the class felt disorganized and impersonal.

There's a common misconception when it comes to CrossFit and the social media doesn't do it any…read morejustice. We've all seen countless numbers of CrossFit fails on Instagram or Facebook and that can be misleading. You know, the quirky pull-ups, the rounded back deadlifts and failed snatches. The list goes on and on. But after being persuade to try the one week free trial I quickly fell in love with the programming and I have been attending the morning class consistently every since. There are three stages in the class. Each day you'll start off with a warm-up, technique and then the actual workout or WOD. Sometimes the warm-up feels like the actual workout but hey you're getting more bang for your buck. I think of the technique portion as the anti gym fail portion. This is the opportunity to go over the movements and coordination with your coach. Each member will get checked on to make sure the appropriate weight is being used and they'll make sure you execute each rep correctly. In my opinion, it's a huge preventative for injuries. The variety of workouts is awesome. Each day is something different. One day you could be doing a lot more compound movements, the next might be calisthenics and then the following day might be more cardio intensive. If you're worried about your fitness level, there are scale options. I'll be the first one to admit that I can barely do any pull-ups and I can't even do any double unders. But there is a scale option, time for improvement and a killer workout. All the members are friendly and encouraging. Everybody is on a different fitness level and there are no intimidation factors at all. All the coaches are friendly and attentive. I suggest trying out their free trial and see how you'll like it. At the end you'll get a hell of a workout. What do you have to lose?

Prior to Covid-19, my husband and I came in to try out I Will Crossfit. We have been looking for…read moreanother CrossFit box. Upon reading the reviews and communicating with the staff we scheduled a trial workout. We went in, were greeted by the staff, shown the facility, and began our workout. The facility was crowded but very clean (there are multiple things happening in the evening classes-girls volleyball etc.). The workout kicked our butts since we have not done Crossfit in over a year and a half to two years. Regardless, it was a great work out! Everyone in the class was super sweet and the coach was really motivating. He knew that we were just coming back to Crossfit and did not push to the extreme, rather encouraged us and believed in us. Although we ended up not signing up for the gym, mainly because of the time it would take us to get to the gym every evening or morning, we loved the environment and atmosphere. If we lived just a tad bit closer, we would have definitely signed up. It is a great, drama-free, accepting, and welcoming environment to all. If you are looking for a box, look no further!

I was so glad to find a Sunday mat Pilates class--especially on Easter--for anyone who doesn't…read morecelebrate or just wants to fit in a workout before festivities. Marylin was incredibly kind, introduced herself right away, and offered helpful modifications while guiding beginners with ease. The class felt welcoming and inclusive, with people of all levels, and I left feeling both comfortable and challenged by a great workout.

Great workouts and great coach. There workouts are customized based on the days! First three days…read moreof the week are leg days and rest half is upper body workout. It's never to boring to be working out here. Coach Tatiana is the best and always willing help everyone training/working out under her supervision. Prices are pretty reasonable and the facility is very neat and clean.

In July 2023, made decision and investment to sign up for 90-day challenge with coach Tom Miller…read morebecause my health became a priority. The first days after signing up were mentality and physically challenging but I didn't quit and kept pushing myself. Having constant support from my coach has made it easier to follow the program. Now after a month of following a nutrition plan, intermittent fasting, and exercises I have lost 10+ pounds so far. I am happy because I feel much lighter and pleased with changes I seeing in my body.

A true and big fan of this fitness institution!! We started with 2 and now we are 10+ from my…read moreresidential community! Coaches here are true mentors, guide, friends and trusted family !! They focus on you through all , flexible and always ready to work with you ...your progress is their mission and they make this dream possible (partnership ) Proud lifelighter #lifelighterfamilyforlife

Let me preface this by saying this review is based on my experience only…read more This business did something really shady in my opinion, randomly charged my card for $1,890 after I completed my "contract term," and didn't even have the audacity to reply to my email with an explanation or apology or anything. Thankfully my credit card company offered protection against fraudulent charges and I changed my card number since this place kept my credit card info on file. I wanted to support an Asian American owned business, which is what led me to FC50. I was a bit surprised they did no written contract, everything was oral, and they took my credit card info in their phone and saved it. I agreed to a 3 month term and paid for the first month up front on or around Sep. 10th ($720) for September's sessions. The training sessions itself confused me a bit. I thought with personal training, your personal trainer is supposed to tell you what to do and keep track of your progress. My personal trainer often asked me what did we do last time? Or what do I want to work on today. That made the personal training session 'less personal' in my opinion. He did teach me proper form on various exercises, so that was a positive that I took from my experience with this business. They charged my card for October sessions ($630) on or around Sep. 27th (I thought he had told me my billing cycles would be around the beginning of the month - but whatever). I had to travel overseas in November so we skipped that month. They did charge my card on around Nov. 19th for December's training sessions ($630) but did refund $180 after I asked for a refund because the amount of sessions I was doing in Dec did not add up to $630 (albeit it took them approximately 3 weeks to send the refund). At this point, I didn't enjoy my personal training at this place anymore, so I just skipped all my December sessions but still paid for all of them. I decided after I finished the 3 month term, I did not want to renew here and left it at that. Then suddenly on or around Jan. 28th, I received a credit charge alert that this business charged my credit card on file for $1,890. Why would they do that when I've never even paid that much for monthly sessions? I emailed them, no response. So I handled the fraudulent charge through my credit card company. To this day, still no idea why they did that, and no explanation or apology from them either. 0 Stars.

I was new to the East Bay Area looking for a personal trainer. A friend recommended me to check out…read moreFC50 with Peter. Have a 60 min consult with Peter where he got to know what I was looking for a fitness goal, preferences and then we did some movements to see what my range was. Let me tell you! That 60 min with light movement got me sweating! Let me tell you I work over regularly 6-7 days a week doing orange theory but was at a plateau. So I thought if I can get a sweat in a light 60 min what would a full training session be. I started in May 2024 with Peter being my personal trainer having 2 sessions a week. From then I could tell my was leaner from May 2024 to Oct 2024. So happy I joined and continue my training session, where Peter pushes me to whether it's more reps, heavier weights or new exercises. As I tell Peter my training sessions are my therapy and I know each time I go I get the best workout. Note it's not cardio like running. Sometimes it just your body weight and correct form with different angles. You get what you put in. Try and you won't regret it. I know I don't.

Good gym with a nice mix of equipment. Staff is very nice and helpful. I enjoy working out here and…read morethe clientele is a good mix of young and old. Never encountered any attitude from guests and machines are in good condition.

This is the gym for brain dead phone addicts, nobody works out, everyone is on their phone thumbs…read moreup to all your fake friends who like pictures of you taking up the equipment while you flex your arm that lifts the phone to your stupid face. Thumbs up to Fitness 19 for allowing this behavior nice way to run a gym. Search for your acceptance through your phone and your STUPID social media at home in your dark little corner Get off the equipment and take your phone, home with you

I started here just before covid. Now years later my…read morestrength and mobility are way better than they have ever been. Rich has created a place to release mentally and physically. And the community is super supportive of everything we do.

This gym is AWESOME! It's a great community to be part of. The owner is the primary coach and he…read moretakes time and effort into making great workouts, and he cares about all his members equally a lot like a personal trainer would. If you were like me looking for a new CrossFit type gym this is definitely the place for you.

I have been coached by Sean for quite a while in the past few years…read more The words that come to my mind when describing the workouts and the results from his gym/coaching are fun!!!, fantastic, tailored and very result oriented. His knowledge about the right posture (quality over quantity), targeted muscle groups and overall energy level during workouts is something I always think highly about. Sean is very well mannered, kind and fun rolled into one personality. I always saw his classes being full and very attentive as he engages v well with them. Please go to his classes!!! Sanjay

Sean is a great trainer! He's listens to what area you most want targete. I wanted weight control,…read morearm strength. & core as target areas. Most women have the flabby underarms so he killed it with his training!! Sean smiles as he's pushing you to better yourself because he knows he's great at his job! Sean is happy to see clients transformation! Motivating when you need someone to help you!!!