They cater to people who want "healthy" fast food, so offer smoothies (bottled but made fresh every morning), bags of nuts and trail mix, eggs and salmon, toast and avocado, porridge (oatmeal), Birchers (apple juice + fat free yoghurt +oats), etc.
They clearly mark on the overhead menu which options are GF or vegetarian - super helpful that you don't have to ask or guess. If you have more specific dietary issues chains like this usually have a chart if you ask for it (but don't expect a long discourse to ensue especially if it's busy). They look to have more naturally GF stuff than try to offer GF bread and muffins and such. I prefer this since it's usually pretty terrible when a place has it for the sake of saying they do, versus a specialty place that really tries to make it taste great.
I always get the scrambled eggs "super pot" (£3) and it's ok. As standard it includes peas and wilted spinach, but you can add salmon, goat cheese, avocado, sauteed mushrooms for varying extra cost. I like that it's a good carb-free protein + veggie option (which is hard to find in a fast food setting). However, the eggs are super watery - it must have to do with how they cook them (microwave?).
I've found the smoothies to have better ingredients than most places that do them (kale, spinach, apple, almond milk) instead of being just full of milk and sugar. I've only had the Go Green and it was good (£2.25 for the small ... which is pretty small).
Coffee is decent and the portion is large (though better coffee is to be found for same price in Borough Market!) And the decaf coffee is pretty good actually.
Oh and they have free wi fi so if you need to post up before a meeting or work off site it's a good spot. read more
