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PUMP Crossfit and Performance

5.0 (3 reviews)

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Group fitness

Virtual fitness classes

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Crossfit East Hanover - Clean facility!

Crossfit East Hanover

4.6(5 reviews)
0.3 mi

Very nice Box. People are pretty friendly and serious about their WODs and getting stronger and…read moremore fit.

I was only on 1 session,which wasn't bad,and the coach was very friendly,but since I have great…read moreexperience from another CF club,thought I could share a few tips on areas of improvement. While the box is fairly large,perhaps having smaller (yet more frequent) groups would allow the coaches to have a possibility to look after each athlete more carefully,ensuring the movement is correct and there's no risk of injury. With nearly 20 people on class that's virtually impossible... Another thing I missed-no cool-down after WOD..? My body is still hyper sensitive 3 days after the workout,whereas in my former club the whole group would do some mobility/stretching excercises in the end,to avoid sore muscles the day after. Sure,you get some time prior to the next class,to stay and stretch by yourself,but doing it all together with some supervision would surely benefit everyone. Last but not least-I find that it's important to ensure tidyness and cleanliness by providing some antibacterial spray and wiping cloths,to clean the weights after each person has used it for working out. I didn't notice any,whereas elsewhere we'd be forced into numerous burpees if someone would forget to clean after himself/herself. And yes,finally,the prices-we all know Crossfit isn't cheap,but anything beyond 200$ and still limiting you to 4 times per week? Or 300+ for unlimited membership,still binding you for at least 1 year? Thank you,but I'll have to look elsewhere...

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Crossfit East Hanover - Different challenging exercises!

Different challenging exercises!

Crossfit East Hanover - Great people!

Great people!

Crossfit East Hanover - No excuses, Just Results!

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No excuses, Just Results!

Life Time

Life Time

3.0(132 reviews)
1.8 mi

I've read all the negative reviews so here's the reasons I find this a five star gym. Note my…read moreinterests and situation probably are different from yours, so I am very clear regarding these factors so you can judge whether this gym makes sense for you. Lifetime bills itself as an athletic country club. It definitely has that feel. Many amenities are included in membership including towel service, saunas, lockers with locks installed, a cafe, a spa with massages as well as full beauty services. An infants and Kids Academy (at extra cost) are available. Indoor sauna and steam rooms are available plus indoor whirlpool, lap pool and leisure pool. In season there's an outdoor pool. Basketball courts, rock climbing and a squash court and pickleball at available. Lots of pickleball - lessons, leagues and just play. I assume this is eating into some of the time alloted to other activities but since I joined after pickleball exploded as an activity, I can't judge before and after. Plus I do not play any of the above racket sports. Classes galore including yoga, cycle, Pilates, Barre and dance. Training classes at various levels of intensity and desired outcomes are numerous. As a new member you get a free training session. Everyone said, since I have neck surgery and have nuts, bolts and screws in my neck, I should schedule my personal session with Jason. And Jason caught into my physical limitations more quickly than many physical therapists. Afterwards, I bought another lesson with him, and a cardio evaluation, both of which were very worthwhile and kept me improving. The equipment floor has a wide variety of weights, machines, bicycles, ellipticals, treadmills - just about everything you'd think of. Plus there is staff all over. From time to time, I've needed help with equipment or have a question and everyone has been most helpful. The facility is exceptionally clean with no gym odor whatsoever. I truly hate the gym smell and I don't know exactly how they do it, but the ventilation and odor control must be superb. The equipment is very well maintained. I reported that one of the recumbent ellipticals wasn't working and someone was there within 5 minutes to fix it. Due to my physical limitations, most of the classes are off limits to me. (My neurosurgeon said "No pickleball or sky diving"). The personal training has been first rate. I dislike swimming, so while I watch people doing laps and just handing out in the indoor pool, I have no personal experience. I am on Medicare and get this gym free through United Healthcare Supplement as a benefit. It is about 20 minutes from my house. Other gyms were closer but not nearly as well appointed or clean. In addition to the distance, another trade off here is limited hours for those using Medicare. Entrance times: M-F 9:30 to 3, Sat after 2 and all day Sunday. Now if you come in at 3 on a Tuesday, you can stay as long as you want, but you have to be there by 3. I don't know what it is like to do an entire work out after work or in the evening although when I've stayed past three it's clearly starts getting more crowded. Since it's free, I don't have to assess a value vs benefit. It's an expensive, high end gym. There's another gym, also free, within walking distance. I'd rather drive 20 mins. Then again, I'm retired. I like working out on the weight equipment and recumbent elliptical bicycle. It's been incredibly helpful I have so many equipment options so I can find things that work for my specific circumstances. And as I have gotten stronger, more equipment is available. Personally if you have the money, I'd definitely at least tour one of the Life Time facilities.

They've done it again! Basketball court has been close since March 22 for 'renovations' and the…read morepickleball courts are closed too. It's now the end of April, and as you might have guessed, the Life Time which can never finish any maintenance work, has once again failed to deliver.

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Life Time
Life Time
Life Time - The swim team takes over the entire indoor swim area... both pools

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The swim team takes over the entire indoor swim area... both pools

PUMP Crossfit and Performance - intervaltraininggyms - Updated May 2026

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