If you're looking to get your fitness on, this place in Northern Blvd is the spot to be. Being…read morewoman owned and operated, team work makes the dream work. You can find so many classes in so many areas such as Jiujitsu, Muay Thai, Kickboxing and more. I've tried one of their limited time classes a few years ago and felt not just empowered but fit.

I am so thrilled that my grandson gets to come here. This is a fabulous place !…read more REPORT CARD ENVIRONMENT; Very clean and spacious A++++ ACTIVITIES: Perfect fun Jiu-Jitsu activities for young children A++++ STAFF : I am very impressed by the staff here that I have seen and met. They are Professor Alvaro , Coach Yvonne and Coach David . They are outstanding ! I love how they teach the children . They are kind ,patient and efficient ! A++++ I wish all children could get to experience all the good things that my little one gets to experience here.

A-OK... I am between 3 or 4 stars. I will complete the 20…read moreclasses I bought through groupon but I am extremely disappointed in the fact that they pressure you into buying a pair of gloves. The groupon deal said that it is a $40 for 20 classes that is awesome but the catch is you must buy a $25 pair of gloves from the site itself which is "half-off" because you're a newbie due to liability issues. It doesn't make any sense because I signed a waiver form saying they are not responsible for any damages to my own body -- i.e. if I injure myself. They said gloves are not covered by their insurance which I thought was a little uhh okay. I brought my own gloves that were exactly the same, though smaller and fit my hands better. I didn't have a choice because I want to complete the 20 classes! argh!! So I ended up dropping $65 for 1 - 2 months of classes! The class itself is taught by one of two teachers -- Master Paul and Carlos. Carlos had some great workout routines and I was sweating my ass off for the hour in class (but it was also like, 80,000 degrees in there). Have yet to attend Paul's class. This is NOT a place to go if you want to really learn to do kickboxing and are in serious shape. Master Paul let me know that this was a martial arts school that offers kickboxing as a fitness class. Form and technique aren't really taught here unless you're taking a class with M. Paul. This is a basic course for people who need to pay money to have someone push you into working out for a good hour (like me at the moment because I like to lie around my house and eat chips). Go For It Kickboxing is a GREAT STARTER course if you are not in shape or a SUPPLEMENTARY course if you're lifting without cardio (i hate cardiooo). My ex was a workout freak, inspired me to do general kickboxing for a year, switched to muay thai for 2 where I worked out for 2 hours a day, 5 days a week. Fast-forward to now and haven't sweat seriously for a year, and now need to tone and gain weight since I'm 110lbs of skin and bone. GO FOR IT! They are a fab team and you meet some friendly people. You def will lose weight and tone up!

Horrible! I purchased a package of 30 classes and told me I can used them any time no explanation…read more Paid $500! I had an accident and after I recovered I try to go back and the owner told me they were closing and had to file bankruptcy. I asked for my money back and he refused. They just told me to talk to other locations which one is ozone park (which I can't travel all the way there) and beg them to take me there. I hope they never NEVER open this place and if you decide to go to another location be carful do not pay at front any package. I'm disgusted for this behavior.

Such an awesome gym! I trained here regularly for about 1.5 years all together. Every class you are…read morepushed to your edge in intensity. You constantly work on new skills and techniques. Every class is different. No two are really the same. Even when I would attend two on the same day, what would be worked on would vary. I got to meet some really great people during my time there. You bond over your time on the mats together and there is a connection that is felt between all (at least that is my take on it). Even though it went unstated; it was there. Even between those whom I hadn't really interacted much with. . . The common thread of Sitan gym had woven us all together. Aziz has to have some of the best energy I've encountered. He is always quick to smile and slow to frown. He would bring his daughters in often (and his wife trains in the classes as well). This really made for a beautiful feeling of family that spread outwards. I learned so much when I was there. Got to train with those who had never thrown a punch before - all the way up to true fighters. All the while watching my own abilities increase exponentially. . . When I started there I was in the former group, with little martial arts experience before. By the time I was about to move from the area I had quite a few others ask me if I was thinking of fighting myself.

Best Muay Thai in NYC, hands down. Every level from beginner to kids, and professional fightersread more

Jumping on the health and fitness train isn't a fad--it's a lifestyle but doing so is easier said…read morethan done. Along side some friends and with the help of Kalus I was able to feel comfortable in my own skin again. Pao's class will having you wish you never had that donut or pizza! Hahah CFC is a small, clean, high energy, latin owned gym that helped me every step of the way. Love this place! Only thing I hate is how far they are from me..you need to open up a gym in Manhattan!!!! I am looking forward to returning once my newborn is a little older.

**TRIGGER WARNING**…read more I had PT at courage fitness for a year. It wasn't until a few months in that Klaus sexually assaulted me. In the bathroom, alone in the building he told me to pull my pants down, he said "oh look you got a banana" which he used to describe the bend under my butt. He had measured me in my underwear before, it was kept professional in the past and I didn't feel uncomfortable. I trusted him, he was my trainer for a year and he monitored how my body was changing. This time was different though. This time he asked "Can I spread your butt cheeks?" Shocked, I immediately responded "absolutely not!" Still unsure if he was kidding and I just didn't get the joke. He wasn't. I felt him suddenly jerk my butt cheeks apart as I screamed louder "NO NO NO NO NO NO NO " and felt him lick me. I turned around abruptly and he said "I'm hard do you want to see?" I said NO! and pushed my way out. I was in complete shock. I STILL stayed and finished my work out. Something that will haunt me for the rest of my life. I'll never understand why I was more concerned about making him feel rejected then I was for my self (something that he used when pleading not guilty.) He clenched his fists together and begged me not to tell my friend, who also went to him. Not "don't tell the cops" not "don't tell my fiancé who owns the place", don't tell my friend... In retrospect it's very obvious he was planning to do the same to her. It's easy to say why would you go alone in the bathroom with a man and pull your pants down... but I didn't think of it that way. Looking back the signs were all there. Inching past me and rubbing his dick against my leg, which I always thought was a result of the tight quarters of the gym. Holding my body to "help" me with my push ups. I recall him actually texting my friend "I'm going to lick your ass this week" instead of "kick" which we all laughed off as a result of auto correct. You can call me dumb, you can call me naïve or too trusting but this isn't about me this is about what HE did when he heard me screaming NO! I was yelling "no no no no no no no" like a doctor was about to give me a shot, I wasn't prepared for. The feeling and shock of wetness between my butt. The confusion and self hatred that followed. The feeling I was always going to bump into him in my neighborhood. Always trying to look ahead to make sure we weren't on the same block, in the same restaurant. Having to break my lease and move away from my friends. I drove past the gym sometimes and would feel like I was going to vomit, seeing the lights on, knowing there were still women alone with him in there and there was nothing I could do. Not even a yelp review. The DA said if I did, it could affect the trial. I went on my honeymoon shortly after, looking back on the pictures I recall how crushed I was as a person and how desperately I tried to live in the moment. My husband slapped my butt while I walked up the stairs, while we were there, and it resulted in me having a panic attack. Whaling in hysterics with my face buried in a pillow. I felt like I couldn't breathe, the unfriendly reminder of feeling touched and not seeing it, jolted me back to that place. I'm still not over it. He had the nerve to plead not guilty and every month at my new job I had to tell them I might have to use my "vacation days" bc I didn't want to say I had to testify at my own sexual assault trial. The fear of facing a jury who didn't believe me, when I have no reason to lie. There was no money, I didn't need to look bad at a new job, I didn't want to break my lease and move all my things. All I wanted was one thing and that was for him to not be alone with women, so this wouldn't happen to anyone else. The trial is over now, he finally pled guilty and I can "move on" but I know I'm not alone. If you're reading this I enCOURAGE you to go to the police and tell your story. YOU ARE NOT ALONE!

My child has adhd and autism and with Mr Roger's compassion, patience, structure, and expert…read moreteaching, my child earned his black belt. You can tell how dedicated these children are because they stay with the school year after year. He builds a culture of inclusion and respect. The kids are great. Their new studio is beautiful

Great for kids and adults! My son comes in for taekwondo classes and enjoys the exercise, teamwork…read moreand friendly environment. I come in for personal training and wish i started years ago!

Unlimited Body has been part of my fitness journey since 2018. I love the variety of classes…read more Zumba, barre, mat pilates, step, Hit classes, yoga, hip hop and more. The owner Daniel creates a warm and friendly environment. All the instructors are experienced and truly great! Teresa's barre and pilates classes are #1. Talia's zumba class is fun! If you love zumba you must try it! Amanda, the receptionist is always there to assist everyone. She is sweet and polite. We appreciate everything she does for us!

Great classes and variety of choices. You will feel like you're getting personal training classes…read morefor a fraction of the cost.

Started coming here earlier this year and have really, genuinely enjoyed my experience here. The…read moreinstructors are so encouraging and engaging, I leave a group class feeling like I got a one-on-one. The classes are technique based which I really like, but still give you an incredible workout. I've been coming for almost three months now and I've seen a difference in my speed, flexibility, and endurance.

I enrolled my seven-year-old daughter in January 2017 to help with her focus and self-discipline in…read moreschool. Very shortly after I joined myself just to take part of the 90 day challenge not knowing how much I was going to love this place! The entire staff is amazing and friendly and really do have a family like atmosphere. Sensei may seem tough at times but I feel that he genuinely wants to transforms lives and not just take a monthly fee. He gives great inspirational speeches and is wonderful with the kids. Even though we are still beginners, I feel that my daughter and I have come a long way in a short time. If you want to learn MMA, and learn it from the best, you are in the right place.

Great place for kids to jump start with martial arts. The coach is great, the brothers and sisters…read morewho support my 3.5 year old son (lil tiger level) are all wonderful and role models for him to become in term of techniques and disciplines. Only after 1.5 month i can tell big changes in how my son behaves, respects and follows class rules and starts showing his love for taewondo. He cant wait for the classes to come each week and enjoy taewondo spirit. This class is great for physical and discipline improvement. Belt promo event is fun and confidence boost for my lil son to see his goals clearly while watching other bigger kids perform.

Ms. Jen is great. I also love how well the new COVID19 regulations are enforced!…read moreOur kids love it all!

I signed up with Omni for unlimited classes for six months, and have now completed about three…read moremonths of the package. This is going to be an excellent review, but before I tell you why I hold this place in high esteem, let me give you some background. I'm in my 30s, overweight, sedentary, and not used to being around "workout culture", if you know what I mean. I was nervous that I wouldn't really fit in, that I would be left behind in the dust of others who are physically fitter than I, and didn't really know what to expect. However, everyone here is extremely friendly and supportive - not just the staff, who are amazing and knowledgeable, but also the students. The instructors are patient, personable and provide great motivation without shaming you. The workouts are fun and well thought-out. This is more expensive than a gym membership, but it is also so much more rewarding. You really feel like you're part of a family when you train here, and, as for me, I am motivated to keep coming back! They also have classes for kids, and from what I've seen (I'm not a parent but have caught the tail end of some classes before my workout), the kids look like they're having an awesome time!