Not sure if this business is still open but I called and left two voicemail over the course of…read morethree weeks because I wanted to sign up for a private Pilates class and get pricing. No call backs and when I drive by the location, I never see anyone there or the lights on, but Yelp still shows up with business hours. Oh well, on top the next place.

I've been taking pilates classes for just a few months but have really enjoyed them. There are a…read moreton of options which is really nice: short lunch-time mat classes fit in with the work week really well but then it's nice to also add in longer evening classes. I've only tried the mat classes so can't speak to their several other class types. There's always something new in the mat classes so never repetitive and target different strengths. Primarily only taken classes with Heather and really like her style! She's easy to follow and has a nice tone to her instruction. She's really flexible and nice about scheduling and using the package too. I've seen a few deals (Living Social & Groupon) around too so makes it more affordable to try out.

Mattey is an amazing Pilates instructor at Synergy! I have been going to him for 4-5 years,…read morefollowing him to whichever studio he moved to!! He has now found his "home"with Synergy Studio! A beautiful, spacious studio with multiple types of services, such as massage, skin care, red light therapy. I'm happy there, and you will be too!!

I've worked with Mattey for 3-4 years both in May and Reformer and he never fails to provide the…read morevery best workout. He's flexible, creative, knowledgeable and has a great fun sense of humor. I've reversed osteoporosis and recovered from surgeries with his help. I feel great! You will, too.

PSA This is not a traditional yoga studio. This is BIKRAM YOGA. I went on the website before the…read moreclass, and it did not really grant any insights toward this info. Also could not book online. For those that are unfamiliar: Bikram is all heaters all the time; no music; no flow; 26 postures without the conventional yoga pose names. Hydrate more than usual before class. If you're into Bikram this is probably a great studio. Not what I was looking for, but I did sweat a lot and burned a ton of cals. Good luck!

Very clean, well-managed studio with empathetic instructors. I've practiced hot yoga for nearly 30…read moreyears and began taking classes here when I moved to Olympia 3 years ago. Reading some of the reviews, I think it's important to make the distinction between the studio and the instructors VS the style of yoga. I've already reviewed the studio, though you should know it's an intimate setting with changing rooms. There are no showers, and you will sweat so plan accordingly. Most of us do the quick change and head home for a shower. The style of yoga is hot yoga or "Bikram" yoga, a 26-posture hatha yoga series done in 95-105 degree heat. This studio trends toward the 100 degree level, I'd say. It's definitely not the hottest studio I've ever been in, and for my taste, I welcome that. I have a love/hate with the heat, but it definitely contributes toward your well-being. This style of yoga has largely alleviated an arthritic condition that I've deal with for 30 years. It's also been great for my energy and mood. I should note that hot yoga is not instruction-heavy, though the instructors will answer any questions particularly after the class. If it's your first time, you will simply follow others and the teacher, but that's not a bad thing. We've all been there, and after a couple classes, you'll loosen up and get into it. All hot yoga studios offer first-time specials, so you have nothing to lose. Enjoy!

Rachel Friedman owns this studio which is right around the corner from the Water Street Cafe. She…read morehas some other classes, but I go there for her personal Gyrotonic training. Gyrotonic uses what looks like a wooden lat machine and what resembles a modified weight bench. The exercises are very precise, don't involve jerking heavy weights around, and were originally designed to help dancers become more flexible. The exercises are perfect for people who sit all day -- a great way to un-kink the back. Also, it's very good stress relief and good core strengthening. If you're looking to try something different, give this a shot.

Since starting this exercise program at Motion in Balance I have noticeably better posture and far…read moreless neck/back pain. I love the quiet studio and Rachel's gentle coaching methods. It makes for a serene space to focus on all of those muscles you aren't used to isolating/working on. I'm hooked on gyrotonics.

Love this place! I've been recovering from a shoulder injury for the last two plus years and…read moredecided to try out yoga to start moving it a bit more. That was three months ago, my first time ever in a yoga studio, and now I'm here for class two or three times a week! The classes here do such a good job of being beginner-friendly but at the same time, I see others at all levels being challenged and accommodated as well. I have my favorite teachers and go out of my way to attend their classes, but really every teacher I've had here has been kind, welcoming, and knowledgeable. The whole space is peaceful and smells nice. They have props you can borrow. Some classes can get crowded but still okay. Signing up online is easy. They offer a great unlimited classes deal for new students, so you really have little to lose to try it. I don't think they have someone at the phone at all times but were super responsive and friendly over email when I had questions. I never ever thought I would actually enjoy yoga but now I'm so grateful this place is here!

Sorry no pictures, but I just wanted to say that with the sequence of classes I'm taking, my knee…read moreis feeling much better than I've been previously. Ty lots and lots and lots!

I took class here in the spring that was a five weeks long and loved it! Erica and Lily both taught…read moreit at different times and they were both great. Plenty of knowledge, adjustments, and encouragement, and always respectful and kept it fun. The space is really well-stocked without being intimidating and everything is in excellent condition. Hope they have more workshops soon!

I've been working with Lily as my personal trainer for 2 1/2 years and my two goals were to get…read morestrong and to not get injured. She and I have accomplished both of these goals. But I think the thing that really amazes me is how she is able to work with me as an individual and with my small group personal training sessions and still manage to keep everybody's individual needs, limitations and goals in the forefront of her mind. And she does it with an absolutely encouraging, positive attitude that never wavers. I am 55 years old and the strongest I've ever been in my life. I feel proud of that and I feel so deeply grateful to Lily for making it possible. I could not have done it without her. I should also add that the gym itself feels so supportive and inclusive. I'm always happy to go!

Donnie knows his stuff. Need structure and a way forward, He da man.. This place has what you need…read moreto get fit.

I have been going to Whetstone for about 5 years, and I like it…read more I previously went to a "corporate" type place and after 8 years, they shut down and did not even notify me. Whetstone is smaller but that fits me. Weekday mornings there is usually a dozen or so "mature adults'' and it is a friendly relaxed atmosphere. Typically, Folks greet each other even if just to say "good morning". I have had trainers offer suggestions or help even though I am not their client. The facility is well maintained and clean. When Donnie, the owner, is not with a client he is usually checking equipment or cleaning something. He is very concerned with maintaining a high-quality facility. It may not be the place for everyone. I'm just an old guy that feels better when I work out and I think that is common on weekday mornings. I intend to continue going to Whetstone Fitness.

I enjoyed class with Q today. The front desk was very helpful and the studio is beautiful and well…read moremaintained. It's very sales oriented and I knew there was going to be a pitch at the end but they let me off easy They do require you to be there 30 mins in advance which is pretty extreme but it'll help you understand how OTF works and they get you set up. I was done in like 10 mins and I got to talk to the coach on my own which was great. I'll be back.

The Pilates class was great, calm atmosphere, supportive instructor, and a workout that felt gentle…read morebut effective.