Real self Defence and fitness. Lead trainer has taught for RCMP Police Defensive Tactics,…read moreSaskatchewan Police College, The Department of National Defence, as Well as Peace Officers, and responsible citizens. He has travelled the world to provide you the very best in personal protection, self Defence, and personal safety.

Great Gym, Welcoming and nice very good coaches and have events which are a good way if you need…read moretime away from your kids or a quiet night! Would recommend as there is kickboxing wrestling no gui and BJJ.

great coaches! They are incredibly patient and supportive. The classes are well-organized, and the…read moretechniques are taught in a way that is easy to understand, even for beginners.

The instructors at Sweepscience are very knowledgeable, and the students are very welcoming! The…read moreclasses are well taught and structured in a way to facilitate a positive learning environment, no big egos just a relaxed group that bases their success on the success of others around them. The students and the instructor were happy to answer any of my questions about techniques that being taught. I attend the adult classes, and my daughter attends the kid's classes. The kids class is well formatted, and my wife and I already see and love the changes we've seen in her since the beginning. John and his instructors have a way to pull the best out of each child while building their skills and confidence. You won't find a higher level of commitment than the one the guys at Sweepscience have when it comes to the personal growth of every student there.