Kristy knows what she is doing. If you want to get stronger, she's then trainer and this is the gym…read morefor you. Even if you've got limitations, she can modify workouts for you to still train hard while avoiding injury. She's the best!

From the owner: Kristy excelled in several sports in high school; however, she chose the academic route in college…read more During her college years, Kristy's love for fitness also grew. But it wasn't until the birth of her first child at the age of 27 that she realized her desire to pursue fitness as a career and not just a part time gig. Kristy began her career as a group fitness instructor certified though AFAA in order to get her foot in the door at local gyms and gain some experience. Her talents were recognized by a competing gym where she was hired to train bootcamps, kettlebells, kickboxing and TRX. She quickly discovered her passion....kettlebells. Kristy self- taught her way into the kettlebell world where she eventually earned her HKC, RKC, and RKCII. Kristy is also a certified personal trainer though the American Council of Exercise (ACE) and TRX qualified.

I did my year contract then they wouldn't let me cancel my membership. To this day they still are…read moretrying to charge me and send collections after. I live in Denver I'm never coming back, I wish they would just let me cancel.

When I'm in town from Valencia, I always come to Velocity. It's clean, well managed and has…read moreeverything you need in a gym. I love the people too!!

Super clean studio and Garrett & Taylor are awesome instructors. Always a great workout!read more

From the owner: Orangetheory Fitness in Rome, GA offers heart rate zone training that delivers a smarter way to…read morework out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Rome, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Matt Owens is wonderful and helped work out many of my kinks in a recent recovery session. I would…read morerecommend shift therapy to anyone any day !! Total professionalism and great results !

Having some pain with my shoulders due to my occupation I was able to receive personalized,…read moreindividual rehab and a future care program at Shift. I worked with Clint who was great. I also say Darren working well with his patients. I would highly recommend them. Also, Kaylee their front end coordinator is great with scheduling and explaining the process to the patients.

Fraudulent business practices! I have NOT been a member for several years, but they repeatedly…read morecharge my account until I call to complain, contact the bank, etc. Only for them to wait a couple of months and start doing it again. The manager is worthless and will not address the issue. I live out of state, and this moron said he will not reimburse me unless I come in personally and produce bank statements. So, now I am off to file formal charges against them to get ALL the money they stole.

I have been paying for this membership since before Covid when it was a 24 hour gym . The week day…read morehours are great however on the weekends they close way too early if the at least stayed open till nine I could go on the weekends I keep thinking they will do something about weekend hours but I've been told they will not

Do not sign anything from this gym. They are scam artists. I was told it was no contract, that they…read morehad red light LED therapy, massage tables, and a dry sauna. I am disabled so I need these things. They sent the contract by text, River assured me they had no cancellation restrictions. I went to the facility today. Not only is it truly dirty inside, with just one piece of each equipment, I checked the red light LED dry sauna, not only was it ice cold and not turned on but it is not red light LED. The "manager admitted it was only red colored bulbs and that it takes a long time to heat up. Worst yet...when I went to see the massage tables there were only two, one had filthy street clothes laying on it, and there was a homeless man in underwear on the other table. The smell was unreal. The manager saw him and blew it off. Then told me that they do charge 99.00 to cancel. It's a third party who won't cancel. He clearly has ripped people off before because he was very routine in this scam. He wasn't concerned at all that homeless people lay on those beds nearly naked. He laughed and said pleasure doing business with you. This is a dump and they are thieves. If you belong there do not go near the tables or sauna, it's gross and no one who works there cares.

New owners dont care. The young guy running it followed me around telling me to leave after i wrote…read morea 3 star review. He is very rude an unprofessional. I been here 4 years an now i cant stand it.