Went here for Muay Thai a few times while visiting a friend, all the people were friendly and the…read morecoach Adolfo gave simple and helpful feedback. the gym space isn't huge but it is still a great facility. I certainly recommend for anyone with or without prior experience.

Just started going here for Muay Thai. I've never done it before and the instructor was awesome…read more Everyone was so friendly and patient, and the work out was so fun and was such a great work out. Definitely recommend PTT!

On June 30th, 2014 I was visting Penticton for the weekend for a friend's wedding and as a…read morebrazilian jiu jitsu hobbyist (purple belt) from Edmonton, I emailed Allan Goes Brazilian Jiu-Jitsu Penticton to ask if I could drop-in to a class for fun. Erik Lund, the BJJ black belt instructor responded and invited me to come to any of the classes while I was in town. When I came by for the Monday evening class, Erik and his students could not have been more friendly or welcoming. The facilities were very nice with a muay thai/boxing ring and a large room of mats for grappling. The class was enjoyable and I particularily appreciated that Erik's students welcomed me to train with them and did not try to "smash" the visitor when we did some rolling (sparring or wrestling) at the end of class. Erik's ability to teach BJJ is evidenced by his students skills. I would highly recommend to anyone interested in BJJ to check out Allan Goes Brazilian Jiu-Jitsu in Penticton.

From the owner: Goes Jiu-Jitsu Penticton is a Brazilian Jiu-Jitsu school under the association of 6th degree…read moreCarlson Gracie black belt Allan Goes. The school is led by former Canadian super heavyweight Jiu-Jitsu champion Erik Lund. Erik is a brown belt instructor under Master Goes. Master Goes is an 8 time world BJJ champion, a former professional MMA fighter, and one of the superstars of Carlson Gracie's original Arrebentacao fight team. After helping to found the Brazilian Top Team, Allan now runs his own association dedicated to spreading the scientific techniques of Carlson Gracie. Allan is now one of the most sought after coaches for UFC fighters and champions.

I have been training here for the past few months and It has been a great place to practice self…read morediscipline, strength, and of course Brazilian jiu jitsu. I highly recommend this place if your looking for a great place to train and meet some new friends!

I have trained with PTT Penticton for the last 2 years and they are great…read more The instructors have vast knowledge in Brazilian Jiu Jitsu and MMA and teach detailed technique and have many tips. The team is soo friendly with a family atmosphere for all ages. Everyone is willing to help each other with out any ego.

My youngest son started going to Glenmore Martial Arts Centre in Sept…read more It's Fantastic The instructors and staff are great with kids They are friendly and patient yet firm when needed The kids get a LOT of one on one attention And my husband and I love that they have a theme every week to focus on whether it's Respect, discipline, gratitude We love it and so does our 5yr

Fantastic instruction. Instructors have a very good sense of how to engage young minds and…read moretransform youngsters into little ninjas! The instilling of respect and discipline is outstanding. I may join the Adults program myself to get a little more self confidence.

I have been a student of Tang Soo Do under Kari Ralph since I was nine. She however has been…read moreteaching since the eighties and it shows. Definitely making it one of the better dojos in Salmon Arm. Currently host to one third degree and one second degree myself and a dozen dedicated adult students. Always a great place to make new friends or expose yourself to a new art. Or you can train like you have a fight coming up and we will see what we can do for you! Also Kevin and Kari are also really good boxing teachers. I love it here I consider it my second home. I spend a lot of time here and I love it and you will too! Come on by and meet our people!