One word really. Family. Coaches and front desk staff are amazing. Doesn't matter if its the first…read moreclass of the day (0455) or the last. Everyone has a friendly word and smile. The workouts rotate every so often but are varied enough. There are random specialty workouts thrown in and there are the challenges that help keep you motivated. Cost is high but SO worth it in my opinion. I can't see myself going anywhere else.

This pandemic has taught me a few things 1) How easy it is to gain weight, get off track, and just…read moreeat mindlessly 2) I have ZERO self-motivation to workout. I try, I just lollygag around. I even own Olympic weightlifting equipment and haven't touched it. 3) I like group classes, I get competitive with myself and work harder. I took a free class today and enjoyed it. It was a benchmark row workout, which gives me a good starting point to reflect back on. It was hard. I sweat. I love the variation of lifting and cardio. Personally, I hate running. I opted to speed walk since I was new and wanted to get used to the program. I burned over 700 calories today! It was so much fun. The ladies in class were supportive, the music was upbeat and fit well, the coach was fantastic, and it was all around a great experience. This month they are offering a free month of membership if you join, so I went ahead and joined and bought the heartrate monitor outright. I am excited to get back into shape!

There was a upcharge going into the new year making the membership $50. Now there's supposed to be…read moreanother $5 upcharge and for what? EVERY LOCATION ALWAYS HAS A STEAM ROOM OR SAUNA OUT OF SERVICE! That's almost half of the amenities that is included in the membership. Defined is gradually going downhill and a majority of members are starting to notice. Each member I speak to have the same complaints about EVERY location. It's always an apology from the management team but no correction. Figure it out Defined.

I have an update to my review. A few weeks ago I was approached by the general manager, and I…read morereally appreciate the follow up. Since then, I went back in and met with their trainer to walk me through some strength work and it was really helpful. I appreciated the experience and the guidance And I will follow back in three months. Cody provided great customer service and instruction.

Best instructors. Clean stations. Great classes for all levels. Been a member for over 3 years and…read moreplan to stay for many years. Love my membership.

I've had back and neck issues for some time and pilates has been such a help, even more than yoga…read more Great for balance, flexibility and overall self-care, which I'm not great at doing. My only gripe with this particular location is that the morning classes can feel like a geriatric high school - very cliquish - and if you aren't part of the social club, you are overlooked. I've had women try to stake claim over certain reformers and act territorial if you happen to take "their" reformer. Overall, it's been helpful though for my joint pain, so I continue to forge on and try to put the blinders on and relax for the quick 50 minute classes.

I started here about 2 years ago and now have my 4 year old in their Tiny Champions class. The…read moreincredible staff and students create an atmosphere where you can't help but feel a sense of belonging. Hats off to Gracie Barra for making what would normally be a daunting first time experience something we look forward to every week!

Would recommend any day. Everyone there is so welcoming and on your first visit everything is…read moreexplained so well.

I was ready to get to the next level in my skill set. Korbie with nutrition and Jordan with…read moreworkouts increased my knowledge toolbox. Korbie is very detailed as he has a wealth of experience and information that gave me focus and purpose in my food intake and timing. with Jordan I learned more routines to challenge my strength and better form. I was like a sponge soaking it all up.

I came to Training Innovations about nine months ago, after years and years of agonizing over my…read morewildly fluctuating weight and an unhealthy transfat on the go fast-food diet lifestyle. To put it plainly I was unhealthy and miserable, I had spent many years chasing after the next fad diet and was always in search of next new fitness trend that would hopefully captivate my attention enough to stick with it long enough to see results, much to no avail. Everything I tried was temporary thus were my results. I was frustrated and lost. I decided I needed help from people who know what they are doing and so my internet search ensued. I came across Training Innovations reviews online and thought, "well self I haven't tried this before, the clients seem to rave at their success" so I decided to reach out to Korbie, which I must admit was the best decision I have ever made (honestly!). Over the course of my journey to a new lifestyle of understanding the importance of gut health, clean eating, doing cardio with intention, and remarkable strength training sessions; Korbie, Jordan, and Kayla guided me from a starting weight of a whopping 200.5lbs to now hovering around 147lbs. I went from a size 16 pant to a size 4. I am so proud of myself, the best compliment that I've received from my family, friends, and coworkers is "Britt you look fit" and I do, I love the way I feel which is healthy and happy. No more pumping myself full of toxic transfats and waiting for a month of Sundays to restart my 'diet'. Korbie equipped me with the knowledge of knowing when to eat, how to eat, and what to eat... he taught me right away the value of planning and preparation which is precisely what I needed because I thrive on structure. Every time I would falter, I knew I had to fess up so he could provide guidance but he did so in a way that didn't make me beat myself up further. Jordan is a phenomenal personal trainer! He connects well with each and every one of his clients... when it comes down to it, he knows his stuff and can jam pack an hour long workout session to make your body feel it for a week, he's the 'Quad King'. He genuinely takes the time to ensure you know what you are doing and why you are doing it, he really loves his job and it shows in not only from his clients but the guidance he provides to other trainers. Kayla is a force to be reckoned with, she provides constant encouragement not through flowery words but by helping you push beyond what you believe your body's limits are. I cannot say enough how grateful I am to the entire team at Training Innovations, they know what they are doing and if you are willing to dedicate and invest your time, money, and attention Training Innovations is well worth is! The skills that you learn here go beyond the short term and arm with the skillset for a lifetime of success. I am extraordinarily grateful and wish I found them earlier.

We have seen so much improvement in flexibility and strength since coming regularly to be treated…read moreby Sheri! Before coming weekly there were days when my wife could barely get up from the bed! The sessions are claiming and the environment is so rejuvenating! Super patient and kind staff and "Flexologists"

I go to the facility over by Montano and Coors. Needed something more to keep me limber for…read morepickleball, biking, walking, etc. A professional stretch from someone who understands anatomy is heaven. Can't accomplish it on my own. I work with Josh. He definitely pays attention to the areas that I have issues with, listens well to what I tell him. Sore areas do change between visits at times. He is my 3rd stretchologist. Wasn't happy with that but they are people with lives, families and injuries themselves. Price is high but my results have been worth it!

I really appreciate and cannot say enough about David Erler & his company. David helped my daughter…read morethrough a very difficult time after she was held up at gun point at her work. He has empowered her with strength and self confidence. He did this with compassion and has helped her get her power back. Great training techniques, he speaks with respect and kindness. I have been able to go in and record her classes for her to work on at home. The kids train very hard and if they have a problem, he corrects immediately Until they understand and never makes them feel inadequate. She's moving up fast, goes twice a week and gets stronger every day. Thank you David!

David Erler is a great teacher, and he can help you get into great mental and physical shape. Go…read moretry his class, he does the first one for free. You will be very hard pressed to find better instruction in all of New Mexico, because it is in his blood. Besides, Chuck Norris calls David Erler for punching lessons.