1. Potts Preserve

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    Inverness, FL

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    Potts Preserve

    5.0 (1 review)

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    9 months ago

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    Withlacoochee State Trail - Dock - Inverness FL

    Withlacoochee State Trail

    4.3(15 reviews)
    6.7 mi

    Unbelievable I can't believe this but only 10 months ago we visited a beautiful park and I was…read moreexcited to take dog back during cool weather. There's no more Park!! It's a trail with a thin line of forest on each side and mass production of houses on either side of the trail and trees. We tried to go off the trail to find more nature but they have destroyed it. The Deep Wound: How Environmental Destruction Harms Human and Animal Healing In the natural world, forests are not just ecosystems--they are sanctuaries for healing and life. When forests are destroyed, the impact ripples beyond what the eye can see. From a trauma EcoTherapy and Shamanic perspective, the loss of these sacred spaces profoundly affects both human and animal well-being, cutting us off from the very source of life and spiritual restoration. Forests as Sacred Healing Spaces For millennia, forests have been places where humans and animals alike retreat to heal. The earth beneath our feet, the ancient trees, and the rhythmic cycles of nature hold a profound wisdom that facilitates physical, emotional, and spiritual recovery. For those carrying the weight of trauma, nature is not just a place to visit--it is a partner in the healing process. EcoTherapy recognizes that human trauma is intricately linked to the trauma of the earth. Just as humans suffer from wounds of the psyche, the destruction of the environment mirrors and exacerbates those wounds. Forests provide safety, quiet reflection, and an energetic container to process deep pain. When these spaces are destroyed, we lose a vital source of healing. The Animal Kingdom's Silent Suffering Animals, too, seek refuge in forests, not only for survival but for their own innate healing. Trees provide shelter and medicine, while ecosystems offer nourishment and safety. When their homes are destroyed, animals experience displacement, stress, and often death. This destruction severs the ancient relationship of mutual healing between humans and animals--relationships where animals often serve as guides, teachers, and mirrors for our own emotional landscapes. The Consequences of Disconnection When we lose access to nature, our collective trauma deepens. Urban environments, stripped of living ecosystems, amplify feelings of isolation, anxiety, and grief. Without forests to retreat to, trauma survivors are cut off from the natural cycles that regulate the nervous system and reconnect us to a sense of belonging. From a Shamanic perspective, every living being carries a soul contract with the Earth. Trees, animals, and humans are interconnected through unseen threads of spiritual purpose. When forests are razed, these sacred agreements are shattered, leaving open wounds in the physical and energetic worlds. The destruction of nature is not only ecological--it is a spiritual betrayal that fractures our relationship with the Earth Mother herself. Healing Through Sacred Reciprocity Healing these wounds requires a return to reciprocity--a sacred exchange of care between humans and the Earth. By protecting forests, we protect the sanctuaries where healing can occur for both people and animals. Through EcoTherapy practices, we can reconnect with the natural world, remembering that as we care for the Earth, the Earth cares for us. It is our responsibility to stand as guardians of the forests, to preserve the living beings who inhabit them, and to ensure future generations have access to the profound healing that only nature can provide. In the heart of every tree and every creature, there is a truth--when we destroy the Earth, we destroy ourselves. Pamela Nations-Weissman (Namdag Tsomo) Shamanic Life Path Coach, EcoTherapist, Hypnotherapist, and Trauma Specialist "Truth lives in The Dark - It's up to each of us to bring our Truth into the Light and share it with the world. It is our duty as human beings on this planet to do so." I was saddened and sickened by this visit. tried to post photos of the massacre but wasn't able to get yelp site to cooperate.

    "Withlacoochee State Trail is a 46-mile (74 km) long paved, multi-use, non-motorized rail trail in…read moreFlorida located in Citrus, Hernando and Pasco counties. It follows along the Withlacoochee River and passes through the Withlacoochee State Forest. It is the longest paved rail trail in Florida." Probably the best paved trail in Florida. A little over 46 miles one way and has a lot of very scenic spots along the way. It is in Florida so it's fairly flat but it does have some elevation changes and some overpass over the busier/wider state roads on the route. Multiple trailheads w parking lot and restrooms. My favorite trailhead is the one in Inverness. Beautiful town along the route.

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    Withlacoochee State Trail - WST Trailhead - Inverness FL

    WST Trailhead - Inverness FL

    Withlacoochee State Trail
    Withlacoochee State Trail

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    Crystal River Kayak Company & Dive Center - Kayak launch area.

    Crystal River Kayak Company & Dive Center

    4.6(214 reviews)
    18.4 mi

    What an AWESOME day! Crystal River Kayak Company & Dive Center made for such a great experience!…read moreThe staff were friendly and informative, equipment was clean & well maintained, and check-in/out was simple and quick! We rented paddle-boards for 3 hours to go visit Three Sister Springs at the Crystal River Wildlife Refuge, and it did NOT disappoint! You cannot swim at Three Sister Springs unless you arrive by watercraft as the refuge is protected, so going on an adventure via paddle-board was a nice relaxing way to explore the area. We saw multiple manatees and even got to swim with them when they came in the refuge (SUCH A COOL EXPERIENCE)! The coolest thing about the manatees was how much trust they put in the people visiting their home. There was a mom and calf swimming right up to people, and I thought how cool it was that she put that much trust into her surroundings as to show off her baby. I highly recommend checking out this company next time you're visiting the area!

    MANATEES ARE MAGICAL! We saw well over 30+ manatees on our late January kayaking outing. We rented…read morea 2-seater top kayak (comes w paddles and life vests). And from the staff to the dock hands, to the quality of the vessel and cleanliness of the shop: 10/10. A guide handed us a laminated map (nice touch) and told us where to head for manatee sightings. And even pointed us to a cove that homes a lot of turtles and alligators. We saw it all! They have volunteers overseeing the 3 sisters springs, to help monitor the safety of the manatees (and scold ignorant people lol). Great time! If you're unsure, let me assure you.. just book.

    Photos
    Crystal River Kayak Company & Dive Center - At the launch site

    At the launch site

    Crystal River Kayak Company & Dive Center - We moved! Welcome to our new store!

    We moved! Welcome to our new store!

    Crystal River Kayak Company & Dive Center - Kayaking through the canal

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    Kayaking through the canal

    Manatee Paddle - Our shop 544 N Citrus Ave Crystal River FL

    Manatee Paddle

    5.0(51 reviews)
    19.0 mi

    Highly recommend Manatee Paddle if you are looking for an affordable rental to Three Sisters…read moreSpring! The staff was so helpful - from providing a map and walking through the best path to get to the spring to helping us launch, it was a great experience. You check in downtown and then the walk to the launch area is less than five minutes. Everything you need is at the launch area. This was probably one of the nicest kayaks I've ever rented. The springs was lovely and surprisingly not too packed for 4th of July Weekend.

    Manatee Paddle truly went above and beyond to make our experience positive, exciting, and…read moreeducational. From the moment we arrived, we were greeted with genuine smiles, warmth, and encouragement. I was personally a bit nervous since I hadn't paddle boarded much before, but every step of the way we felt supported and truly cared for. Hearing about the family's passion for protecting the ecosystem and the manatees, along with all the helpful tips they shared to optimize our experience, was absolutely incredible. When we got to the dock, we were guided so kindly - Mike even held our shoes in his truck for us! When he noticed me struggling a bit, he took the time to give me multiple tips on how to better move in the water and maneuver the board, which made such a difference. We saw so many manatees, including mama and baby pairs, which was unforgettable. When we returned to the dock and shared how excited we were, Mike went above and beyond once again by recommending another nearby location we could walk to where we ended up seeing even more manatees up close and personal. I would 10/10 recommend Manatee Paddle to anyone looking for an incredible manatee experience. I am so grateful to Mike and his family for making our day so special. THANK YOU!!

    Photos
    Manatee Paddle - Single kayak

    Single kayak

    Manatee Paddle - Fun activity for friends and family!

    Fun activity for friends and family!

    Manatee Paddle - Spring

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    Spring

    Potts Preserve - hiking - Updated October 2026

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