This is a great place to begin your yoga journey! I took my first class in 2017 and it was…read moredefinitely challenging, but that's what drove me to come back. Each time I was able to do a little more and enjoy it more! I learned so much about yoga philosophy and the physical side of things just from attending classes! The growth in myself that I observed was amazing! I went through the 200 hour teacher training program here in 2019 and I can't even possibly express how grateful I am that I happened upon this studio. I have taken at all of the other studios in town over the years and nothing compares to the care and compassion that the teachers at Yoga State have for their students! Thank you Yoga State!! Don't be afraid of the challenge!! Everything in life that is good should make you uncomfortable! If you feel that uncomfortable feeling, you know that change is coming and in this safe environment that has been created, the only outcome is something so amazing!! I recommend taking from Jen if you want to get really real with yourself and what you can accomplish!!! You will grow so much so fast!

Yoga State in Okemos is a hidden gem - they offer a great mix of yoga classes, but also spin…read moreclasses so you can get your cardio in! I highly recommend Petra's classes on Tuesday and Friday evenings. It's great cardio, but she also does a lot of upper body work while on the bike.

A great little yoga studio in downtown Lansing. Lots of options for beginners up to experienced…read morepractitioners, with mat and towel rental available. They also have great specials for new members if you're just looking to try it out. Strongly recommend reserving a spot if you want to attend, this is a popular location and classes fill up fast!

I have been to a few classes here and have felt very welcome each time. The studio is very clean…read moreand comfortable. Ania's Candlelight Slow Burn class is amazing! I purchased a 30-Class package and can't wait to build my practice here.

A studio like this with no reviews! I can't believe it…read more I've been spoiled by amazing yoga instructors while I lived in Chicago and Detroit, and I can tell you with confidence that this studio is one of the best you will find in all of Midwest. My cousin and I took a class with Leslie on Saturday morning. We were the only two students in class, which basically meant a private session. Leslie is a miracle worker. She is extremely knowledgeable, passionate and soothing to the soul. The highlights included some of the best adjustments I've had throughout the last seven years of practicing yoga, great relaxation music, mantra, foot massage, and neck massage. If you are looking for commercialized Americanized "yoga" or are just not mature enough to "namaste", this class not for you. If you, however, are open-minded, spiritual, and on the path to finding inner peace, you will not be disappointed.

I took prenatal yoga and two mom-and-baby yoga classes here and thought it was great. The studio is…read moreneat and attractive, and the instructors are very knowledgeable. (I particularly loved Clare, who taught the prenatal yoga class I took.) Incidentally, the prenatal yoga was great for my back pain, and the moms-and-babies classes were a lot of fun. There wasn't any pressure to be perfect (or actually to do any yoga at all -- there were times when I didn't, because my son was grumpy or hungry), and it was a great way to get out of the house and talk to other moms when my son was tiny.

I have been going to Bikram Yoga Capital Area for almost 2 weeks now. I had tight hips and…read morehamstrings as a runner, it helped me a lot and it increased my flexibility. I can tell as well it increased my mental strength and concentration while lifting. It is because how much you have to concentrate while doing a specific posture and the effort you put in it. What I like about it, that every time you do the same 26 postures in the same order, so I can track my progress and learn more fine details about the same posture. The owner Ann is extremely helpful and personal, she spent time with me after each class teaching me how to breathe and how to do certain poses. If you want to work hard and see tangible results, I would recommend it highly. However if you not serious about your flexibility, mental strength and general fitness, go somewhere else.

I have practiced at a dozen studios during my travels and been taught by many instructors and Ann…read moreby far is the best teacher. She has such deep knowledge and experience. The studio is also the most beautiful I've seen. I am so grateful for finding this place. I've made so many friends here and my practice has improved so much.

I am from California and I was visiting a friend in Lansing. We thought of starting the Sunday with…read morea slow flow. We reached the place 2 mins late - this was my bad. But never expected it to ruin our day. The instruction Tom was extremely rude when we got there. He asked us rudely if we have ever done yoga before and then he mentioned about "getting it straight after the class" about being late. You really don't want to be in that mood during a yoga class. And in the end I purchased a water bottle, the instructor and the receptionist were having trouble running my credit card and Tom goes "Just give her her card". I hope the other instructors here are not this way. The class itself was a little too hot for me, the flow wasn't bad!

LOVE LOVE LOVE THIS PLACE. Patty is the kindest woman who genuinely loves her community, people,…read moreand yoga. She understands life circumstances and encourages everyone to do their best in the studio and outside of it. I love the instructors (Haley, Preety, Matt, and Quinn) and feel as if they are so open and calm in class. Thanks for being awesome!!!

Was here 3 years ago on LGBTQ night and it was nice. But went there tonight and was treated very…read morerudely by the two women opening the shop. It was cold outside we arrived 20 minutes early I very nicely asked if we were free to come inside Sine they had unlocked the door. And that we got there a little early but I remembered having a problem finding good parking close before when I arrived close to the start time of 7:30pm. They gruffly said the class doesn't start until 7:30. It was very cold and un welcoming the way my friend and I were treated. If they have an issue with people arriving 20minutes early then they should state it clearly on the website. It really felt Like they didn't want new yoga members and couldn't be bothered to treat their fellow humans with simple kindness.

Community, donation based yoga in my own backyard? Say no more!…read more I've been going to a weekly night class for the last few months. There are classes for all levels and you can borrow the equipment for the class. The suggested donation is $9 per class. The owner/instructor is friendly, open and caring. It is a safe space for anyone to explore and enjoy the practice of yoga. Lots of laughs and love every week. I would recommend using their website to reserve a spot in class.

First and foremost, I absolutely love how inclusive this place is! The location is also perfect. I…read moreloved how aesthetically pleasing the building was. I signed up for aerial yoga and it was so much fun! I was able to get amazing stretches during the routine! I didn't realize that the level was intermediate, but we got great modifications and assistance as we needed it. I would definitely take another aerial yoga class and I loved the environment.

A welcoming environment for everyone. Great instructors, love love this place. My husband and I are…read morein our 60,s this classes have changed our lifes

Great studio with professional teachers. Atmosphere is warm, and the yoga is great. Lots of…read morevariations. Take Karilynns class, you won't regret it!

From the owner: Hot Vinyasa Yoga, Core Fusion, Yin Yoga, Spinning (aka Group Cycling),…read more$5 Yoga (7:15pm) & Spinning (6:00pm) Classes Every Sunday Night.

Massage heaven hidden in E.Lansing... No, it's not @ Douglas…read moreJ people-it's @ Solace w. Diane. Enter the simple stand alone office & your worries will melt away w. her fingertips. She provided, hands down, one of the best massages I've had & even helped get a kink out of my shoulder/back that I believed was a pinched nerve (she fixed it!). The rates are very reasonable & the student discount makes this a tiny affordable gift for those who need to unwind. I'm just sad I discovered her now, when I'm about to leave MI

Oh my good god, Brooke is purely nothing less than a miracle worker. She didn't train at LCC, so…read moreshe is a breath of fresh air in a town of CMT's who all seem to share the same boring style. I judge a good CMT by their ability to follow my only massage request, "there is no such thing as too much pressure." Brooke surely delivers. If you ask for lots of pressure, be ready to get it... not for the faint of heart for sure. But I always leave her presence feeling like my bones are floating in warm butter. Ahhhh. Great prices, beautiful studio, AMAZING massage.

Really welcoming and professional gym! I enjoy it very much and highly recommend for both guests…read moreand beginners!

I visited while on a business trip and it was an amazing experience. Everyone was extremely…read morewelcoming and the coach Brandon was extremely friendly. Excellent coaching, really fun training environment. Highly recommended!