Solid spot for a relaxing & therapeutic infrared sauna followed by a vitamin C shower & a…read moresubsequent cold plunge. The saunas are clean, comfortable & easy to use. The vitamin C shower is refreshing and very relaxing after sitting in the sauna. Love a cold plunge. And this is no exception. My only complaint is that I don't believe the water was replaced after it was used by the previous customers.

carlos assisted me with my intro session, as i wanted to start with cold plunge and end with sauna…read more you get 15 min in the cold plunge room, with a shower right next to it, and in the sauna room you get an hour, also shower in room. i don't mind switching rooms, actually i likely prefer it, and they do have a little beauty bar in the back with blowdryers, straighteners and mirrors to put yourself together after your session. the sauna session was so amazing, it's set at 147 but you can adjust it up to 170. the cold plunge was my first one, it was difficult but i got the hang of it. it did worry me a bit that there were a lot of oils in the water and a hair that clearly wasn't blonde in it... i was told from my intro session if i signed up same day i'd get $40 off the membership. i looked through all the options, committed to the 2x monthly package, then was told that was the only package that didn't include the discount. no big deal but it shouldn't have been the first thing advertised. I mentioned that I might want to cancel because it is a bit far for me to travel on a regular basis, but I wanted to see if it was worth it to prioritize into my schedule. they didn't make it clear how to cancel. I've been two more times and there's always some oils in the cold plunge tubs which makes me hesitant, but the private infrared sauna suites are amazing and 100% worth it.

Wonderful visit! Comfortable and relaxing lounge with great food and beverages. I love that you…read morecan hang out in your robe. I had the salt and warm honey body scrub treatment with Natalie. She was positively wonderful!!! She made me feel so comfortable and pampered. The treatment left my skin soft as a baby's bottom. My only suggestion to the spa would be to have some sort of quiet policy in the sauna and steam areas (as well as lounge?) . It can be a bit disruptive to other clients' peace and relaxation to have women chatting loudly in sauna and steam rooms (and even squealing in the cold plunge.) They kind of took over the space a bit. Still, it would not stop me from coming back. Hopefully next time, visitors will be a bit more considerate. Lovely place!

I go to Kelo every week, and it truly is my favorite place to reset. Kateryna, Larissa, Adrianna,…read moreCatherine, and the entire team are consistently warm, friendly, and genuinely lovely. Whether you're brand new to sauna and cold plunge or a seasoned regular, they make you feel welcomed from the moment you walk in. I've visited sauna and cold-plunge spots all over the country and world (NYC, SF, Houston, DC, Iceland, Russia, Italy) and I've never come across anything quite like Kelo. Lots of parking, the interior spaces are is cozy and tastefully decorated with amazing food and beverage options. Kelo even has two beautiful cold plunge barrels filled with ice, which I've never found elsewhere. Highly recommend Kelo to anyone looking for a restorative, beautifully run experience...whether it's a solo day or time out with friends. Huge thank you to Kateryna and the whole Kelo team for making me feel at home every single time I visit

This place has truly been a haven for me while processing grief after losing my dad…read more Whatever service you choose will be wonderful. I've done the float tank, the RASHA machine (my favorite), the sauna, and the oxygen steam, and each experience has been great. The monthly membership also comes with a free session each month so it is definitely worth it. Xander, the owner, is incredibly kind and welcoming. They're also open very late (10pm), which has been perfect for me - I usually go at night and always leave feeling deeply relaxed and cared for.

This place has a great location. That said, being accustomed to floatation tanks and infrared…read moresaunas, this place did not seem clean, had an odor that impacts me like mold (i'm sensitive to mold). I felt like i was suffocating. the infrared sauna is nice though there's an odor there too. The towels they give are freyed and thin- little things like nice towels give a more restorative feel. they aren't expensive. The heat in the sauna was good and half an hour got a good sweat. The flotation tank was too hot., It's supposed to be a sensory deprivation tank which means that the water temp is supposed to be the temperature of the body. It was the temp of a hot bath. It smelled. I've been in many flotation tanks and tanks with magnesium salts before. The smell began to be suffocating. I got myself out.- i had been in for an hour but the tming device said i had 30 minutes left. That's the least of it though. There are things this place could do to spiff up and become more of a wellness place where people know what they're doing.

This is my second year going to the Moki Sauna pop-up. Last year it was on the Greenway. I…read moredefinitely like the Somerville location better even if it is a bit more condensed. The saunas are definitely very hot - Between 170-180 degrees. Make sure you bring lots of water to hydrate. The cold plunge is very cold but so refreshing after the sauna. If you're going on a weekend, my advice is to book the first a lot of the day because I imagine it gets more and more crowded as the day goes on. We were the first ones there and had the small sauna to ourselves for a good portion of the time.

Moki Sauna's winter village has found a pop-up location in Somerville! It is a cozy, cabin-like…read moreatmosphere that consists of 3 mobile saunas and 3 ice baths. There are wood-burning sauna options and a steam sauna. The wood burning was lovely because you could hear the fire crackle. The saunas are shared, and it's a pretty social environment. Definitely a Somerville-Cambridge crowd. Everyone was super friendly. I have to say, the saunas were hot-hot. The regulars told me they've never experienced such heat before, so what I experienced wasn't the norm. I did feel very rejuvenated though. Winters usually dry out my skin, but this session made me feel great again. I'd even take breaks in the outdoor lounge, sitting by the fire pit, in a bathing suit, in the dead of winter, surrounded by snow. It was quite the scene. Like a mobile, makeshift version of what I had done in northern Sweden. You can book an hour or 2, and they have packages for multiple visits per month. I will say, I do prefer SweatHouz only because I like to lay out and stretch while having a session, and that kind of behavior is pretty obnoxious when there are up to 5 others with you lol. I'm not sure if they're here every season or if the location will find its permanent residence here, but if you're someone who enjoys a sweat session, I'd say give it a go!

The best!!! Called on a Friday to make a reservation to try the infrared sauna on Saturday. Whoever…read morepicked up the phone helped me with all my question and concerns. The next day I went to finally try the sauna, which I was very excited about since pretty much all saunas at gym locations were off limits due to covid, which not only do they clean the rooms, but they also place fresh new towels even if you don't use them, they also sanitize everything, so you don't have to worry about covid at this place. When I got there I was greeted by the man behind the desk (didn't get his name) and not only was he nice, but also very professional. Once it was time to go to the room he explained to me how it works and they gave me extra time since it was my first to get relaxed and understand the heating controls. Once the session was over I was asked how I felt and I was made sure I enjoyed my time. I wasn't pressured to get a membership or anything... I honestly didn't know what to expect coming here and when I first saw the pricing online I thought it was a little pricey, but the pure professionalism of this place is just too good, not to mention the health benefits of the sauna itself. I absolutely recommend this place!

I am really glad I came here! I have tried infrared saunas in the past, but the ones where it is…read morelike a cedar dry sauna with the light panels inside. This is a different kind. This kind is the far infrared chamber where you lie down. It was nice! They are really generous with providing a layer of clean, fresh towels covering the entire bed and pillow. I wasn't sure if it would be too hot. It turns out it was so relaxing I fell asleep in like 10 minutes!! I think since my head was out of the chamber, the heat was tolerable and I woke up drenched in sweat!! I had that buzzy endorphin feel after working out! David and his mother who run it are really nice, helpful and passionate about what they do. David was able to explain the whole process and how the far infrared sauna works. They both were really kind and happily took the my time answering questions. It was not packed, but they were steadily busy when I went. I fall asleep really easily so I did not have any issue with background noise, but for folks who are light sleepers you might want to bring ear plugs, but they also provide them for you if you forgot to bring them. I didn't need them. In the front they also sell crystals, drinks to hydrate, gifts and other fun stuff. Thank you!

I never, ever thought I'd step into a cold plunge. But after hearing much raving about it, I…read morefinally gave it a try, starting with a sauna session to warm up. I was coached to shut out the noise and focus on my breath. To my surprise, I stayed in for over three minutes. The exhilaration afterward was incredible, only surpassed by the sensation when re-entering the sauna as warmth and circulation flooded back in. It's invigorating, deeply calming, and oddly addictive. Release Well-Being Center is a premier destination for contrast therapy. I've not found anything that comes close to this experience. Known as BLISS, their expertly curated sauna and cold plunge experience lives up to its name. The space is stunning, the amenities are immaculate, and the staff is exceptionally friendly and professional. From the moment you walk in, you feel welcomed and that you are in for an elevated experience. The changing rooms are beautifully appointed (think high-end resort), and your locker is stocked with the most delicious robe, towel, and a pair of sandals. The staff does an exceptional job of keeping every space spotless, from the showers to the changing areas, and the beauty area, which boasts high-end hair products and styling tools, as well as any items you may have forgotten, such as hair ties, brushes, sanitary products, and razors. The heart of the experience lies in the relaxation lounge, a true sanctuary featuring two infrared saunas, a traditional sauna, and two pristine cold plunges (at temperatures of approximately 44° and 54°). The sauna relaxes and detoxifies. It's hot, yes, but deeply calming, evoking memories of back when it was okay to bake in the sun at the beach. The cold plunge is undeniably cold, but not painful; it stings and serves as a bracing wake-up call to both the body and mind. Sink in swiftly, breathe with intention, and time moves faster than you think. The contrast between the two has been transformative for me, with improved circulation, enhanced mental clarity, better cardio performance, a more elevated mood, and faster muscle recovery. And when you think you've hit peak Bliss, there's the eucalyptus steam room, also the best I've ever experienced. Stepping into its warm, fragrant mist after contrast therapy feels like a hug for your entire body. I've also had the pleasure of getting to know Linda Townsend, the founder and president of Release, who leads by example and shares the space with members. Our conversations in the sauna, about health, balance, and life, are part of what keeps me coming back. Release is more than a wellness center. It's a community, and a true gem in the heart of Boston. Try their generous Bliss trial membership. You won't regret it!

I was in town for a graduation ceremony and my niece and I booked facials at this spa. If I lived…read morein Boston, I don't know if I would share the secret of the Release Well-Being Center because it is such a wonderful spot. The staff is capable and friendly and the facility is clean and welcoming. This spa is exactly what I need in my life. Bring your bathing suit! Take a tour and see what the spa looks like. I bet you'll want to book something. There is an open room that has three types of saunas and two cold plunges. My niece made me do the plunge pools, and one was MUCH colder than the other. So refreshing! We both had facials and my skin glowed for days. The estheticians were great! If I am in Boston again for any reason, I would definitely book a facial and/or massage at Release Well-Being Center again. Bostonians are lucky to have this beautiful spa.

THE BEST PLACE ON THE PLANET!!!!!! - relaxing…read more - peaceful The massage chairs was my favorite Float pool was interesting The halo room would be my second favorite The foot soak was very interesting and very cool I will be coming back and this is the only place I will be going to. The staff are so friendly, kind. The place smells cleans and looks and feels cleans that's the best part

I don't know where to start- there are so many amazing services here at IO and the connected…read morewellness business across the hall. I've done Halo Red - red light, IR, salt and oxygen- recovery, 4D massage chairs, and floats. They are one of the most client-friendly places I've been. Everyone is friendly and calls clients by name- they remember you. They always have specials and packages. I feel like I haven't seen my friends when I go a few weeks without a visit. They never upsell- they make clients aware of services but there is no push to buy. Everyone is familiar with the services and does a great job of explaining when asked.

My original plan to give 5 stars (because of the wonderful owner Mike) unfortunately turned into 1…read morestar because of the other employee, Brenda. Please use caution with her. I tried a variety of options and purchased packages for sauna and WBC. I was excited for these self-care packages to help me feel better overall. I had some significant joint and muscle discomfort and I was recommended WBC as a complementary therapy. My sessions with Mike were most excellent. They have six levels. After trying level 1 without feeling much effect, I got permission from my doctor to go to level 5 and 6 to improve the results. I would not have chosen this on my own without the ok from professionals. From the start, Brenda called me "crazy" for wanting to go to higher levels and showed intense pushback, both verbally and thru facial expressions, even though it is safe and I had full clearance. I repeatedly told her in person this is okay for me, but she kept pushing back and made my self-care experience extremely awkward and uncomfortable. Just because she is not brave enough to go to higher levels herself, it is inappropriate and annoying for her to dissuade others from doing so. On a side note, even though I did not have any contraindications, I noticed not all contraindications are listed on their website. For my final session, she refused again, even though I told her so many times in person I have the clearance to do so. Did that not register? I even e-mailed her a copy of the clearance. This became increasingly frustrating and I asked for a partial refund on the session that I chose to not ultimately use. In addition, I had a reiki session with her. While this was mostly uneventful, I picked up a smoky smell from her. I cannot say for sure whether she's a smoker, as I have no idea, but I definitely smelled the smokiness, but didn't feel comfortable asking her directly at the time. I just waited for the session to be over and took a shower when I got home. I did enjoy my sauna sessions at this place, especially the music hook-up in the infrared sauna, although there is no hook-up in the dry sauna. Again, it was a wonderful pleasure to see Mike the many times I did. He is a lovely man, even though Brenda said he made an "error in judgment" in letting me try a higher-level WBC. That is bogus. Mike was incredibly professional and consulted with me with care before every session. I'm glad I tried the higher level with him. Keep up the great work, Mike. I wish you continued success, but I had to be honest in sharing my experience with Brenda when you were away on vacation. You are a kind gentleman.

I'm actually very disappointed that they did this because I've had to reschedule and/or cancel. I'm…read morea on call nurse and reservist. My schedule changes frequently. I have been going here for years. The amount of money I have spent there and referrals I've sent and you decide to do this. I'm completely flabbergasted. It literally says cancel by 9am and I canceled at 7am.