Becca is an awesome instructor. Lots of fun! Everyone is super welcoming. Ladies only fitness.read more

I've taken many pole fitness classes here! The instructors are very knowledgeable, experienced, and…read morefun! The space is very large as it is used for a variety of exercises. I will for sure be coming back!

The owner Teresa has created an incredible studio to not only take classes but to infuse Pilates…read moreinto a healing therapy. As a 20+ year cancer survivor, I have extreme scar tissue and Teresa is not only helping me regain lost muscle tone, she is helping my body relearn and compensate for reconstructed areas. I have never been more excited about exercising for the future.

I took prenatal pilates here....it was amazing. I strengthened my core, stayed in great shape…read moreduring my pregnancy, and enjoyed the meditation at the end of class.I attribute my quick and easy labor to my training with theresa. The classes are challenging yet enjoyable. I continued classes after my daughter was born and I'm happy to report flat abs ;) Great pilates studio. Even more amazing instructor!

No matter your age, shape or flexibility you can do yoga!…read more I'm so glad I found this yoga studio. It's close to my home, very clean and the instructors are the best. Everyone is very welcoming. They have many different class options and times. They also offer different package options. Don't be scared to try yoga, it's like a deep stretch for your body. Any questions you may have the instructor will answer and no one judges. Everyone is on their own journey. That's what I love about yoga! Namaste.

While visiting my sister I decided to take her to a yoga class. I searched for yoga studios on the…read moreweb. There were several to choose from but I picked out Mindful Motion Yoga for 2 reasons: one, it was a convenient location for my sister, and two, because they had a beginners class on Friday evening, which was when we wanted to go. Our first class was free, always a bonus. Before we went, I called to make sure that the info on the website was up-to-date, and it was. The person on the phone was super friendly and helpful. As it turns out, I had been speaking to the owner, Terri. She's a gracious host and savvy business woman. We took a beginners / relaxation class with Christina and she was great. If I lived in Jacksonville I would definitely return.

I'm three weeks in and lovin' every minute of it....at 58, Scott eased me in gradually keeping me…read moremotivated and coming back while inching up my work outs. Love that he's a motivating trainer and chriopracter working systems of muscles I wouldn't think about that are important with aging, building strength, balance, and also waking up muscles I wouldn't think to excercise. Feeling grateful and inspired.

I have been training here for about 8 months now and I can honestly say the small group classes…read morehere are a fantastic workout. The trainers are very efficient and keep the classes moving-we get so much work done in a short amount of time because we are not waiting for machines like you do in most gyms. It's a great full body workout and I've met some really nice "like-minded" people that I enjoyed getting to know. My workouts here are my favorite days of the week! Totally recommend!

The whole place was an absolute vibe. Bright, clean, fun, welcoming -- all of it…read more Kayla was my instructor and she was fantastic. She explained everything really clearly, especially how to use the equipment, and was great about offering modifications when they were needed without ever making it feel like you were doing something "less than." She was encouraging the entire time, and somehow managed to make a group class feel really individualized. What I loved most was how mindful the actual Pilates practice felt. I never felt rushed, lost, or like I was just trying to keep up. I felt like I could actually pay attention to what my body was doing, make adjustments when I needed to, and still feel challenged. I went in not totally knowing what to expect and walked out thinking, "Oh. Yeah. I absolutely want to do this again." I already cannot wait to go back.

I my Yoga Den! There are so many different classes and levels. So perfect for any level of…read morepractice. I came in as a beginner and they have helped me become comfortable with my practice. I even bought my grand to a class.

While visiting family for the holidays I dropped in and took a class with El. How happy I am to…read moresee an Iyengar yoga studio in Jacksonville! El has superb training as a certified Iyengar yoga teacher and is able to attend to the individual needs of students of ages and diverse health conditions. This method is perfect for anyone desiring to truly learn yoga, and to build a healthily balance of strength, flexibility, stability, body-awareness, and calmness of mind. From my own experience it is an empowering method for learning to self-manage chronic health conditions, and to release the effects of stress from school and the work-place. The studio is equipped with all the standard Iyengar yoga props, which help to make learning the poses all the more accessible, and at times, more restorative, and other times, to deepen to safely access a more advanced expression of pose.

I love Red Skies so much! I found this studio when I was pregnant and craving movement but limited…read moreon what I could do. Gentle yoga with Linda quickly became something I looked forward to every Monday and Friday. I met so many wonderful regulars that were welcoming and amazing to flow with and Linda is so kind and a great teacher. Since having my baby, I've explored all sorts of classes at various levels at the studio and love the variety of instructors with different styles of teaching as well as class offerings. I am a happy member of RSY and recommend this studio to yogis of all levels!

I'm in love with this yoga studio! I've struggled in Jacksonville to find a yoga studio that has…read morethe trifecta: 1) beautiful studio 2) challenging classes 3) welcoming atmosphere. But red skies nails all 3! And added bonus- it has both hot and air conditioned classes. I'm not quite a beginner, but certainly no yogi expert. I've tried 3 styles of their classes instructors and truly enjoyed all 3! My fav was cool vinyasa today with Heather - I found it to be challenging and strengthening without the chaos of power yoga. Gentle yoga with Susan is truly an all levels class where everyone can modify poses to their skill level. Power yoga was one of the hardest workouts I've ever done! I can't wait to continue taking all 3 types of classes & improve my skill set. I'm already feeling more confident and having less back pain. Thanks red skies for making me feel welcome in your studio and helping me improve my practice. I look forward to class every time!