Thanks to a promotion from the River Valley Club in Lebanon, I had an assessment with James. He took images of my spine and tested my flexibility and pain points. He confirmed that I had sciatica, which had severely limited my range of motion, making putting pants on quite uncomfortable.
Over the course of several months, he worked on me, gave me stretches and exercises to do, and sent me to spinning classes to get strong. Now I know how to alleviate flare-ups and what to work on to create and maintain spine flexibility. Now I can get back to hiking and working in the garden!
James is thorough, skilled, encouraging. and committed to his patients' well-being. He's also a lot of fun. Not only have I reduced my pain, but I know another good soul in my community. I highly recommend him to care for your structural needs. read more