I came to this studio while Visiting cheltenham. It is a…read moregreat studio and in good location. I took classes with most of the teachers and they are all good and kind. Ian teaches a great ashtanga if you are looking for a more challenging class.

I have attended Zumba class; Kettle class, Pilates and Yoga classes with Vanessa, I am 60+ and have…read moreone or two medical problems, she has helped me exercise within a class setting by customising routines so I can join classes. This instructor goes far beyond her job role, she is an extremely caring person. Classes.are structured to everyone's needs. The people who attend the sessions are all ages, sizes and levels of fitness and they make everyone welcome. So I would recommend Vanessas Fitness classes go along and try.

I love coming to Barefoot for yoga and pilates. There is a comprehensive timetable with classes at…read moredifferent times of day which makes it easy to fit yoga into my life. Classes have a range of different difficulty levels but the instructors will always show you the easy option and let you have a go at trying something more difficult only if you want to, there is never any pressure. One of the things I love about yoga at Barefoot is that it is a non-competitive atmosphere and there is never any pressure. All the instructors knowledgeable and make the classes enjoyable and fun; the studio is always clean and is light and airy with a full air con system; the changing rooms are clean and fairly roomy and include showers and a hairdryer. Love yoga, love Barefoot.

I've been attending classes here for a good month now and would definitely recommend it…read more Perched on the edge of a busy crossing in what is a fairly anonymous building Barefoot doesn't really look like much from the outside. Once you get past the front door its a miniature haven. I've been to a mixture of classes with several teachers and have enjoyed every one. They offer classes in the ever popular hot yoga, however these are usually quite late in the evening so not always ideal. Warm yoga (less hot than hot yoga), of which I am a particular fan, as well as other classes for all levels and pilates (I haven't tried these though). I've been practising yoga for a few months now and I felt pretty comfortable in the 'level 1' and 'level 2' classes they offer. The level 2/3 was certainly a challenge as my arm balances need some serious work, however practice makes perfect and I never felt uncomfortable when there was something I couldn't do. In general an alternative pose is also offered, this is great not only for when you're not so confident, but also for when you want to have fun and push it further. I've learnt about 6 new poses in only a three weeks of classes and they all make for excellent party tricks as well as nurturing my LOVE of yoga. Facility wise there are changing rooms on the ground floor, the ladies is pretty compact and not really big enough for the number of people in a full class. But its clean, there are showers and the vast majority of people come dressed and leave to shower and change at home so it isn't a real issue. There is also a nice waiting area where you can chill out and get a cup of tea before a class. The studio itself is on the first floor, its a fairly nondescript space but the front is mirrored ballet studio-style which I really like. Mats are provided and laid out already, this is a nice touch as they are strategically placed to avoid bashing arms and legs in the usual poses. Although after my first hot class I started taking my own mat, I have never sweated so much in my life, wipes are provided to clean the mats after use but I'm still not so sure about sharing! All the staff have been great. Teachers (as far as I can comment) seem really good, I have definitely progressed, helped along by hands on correction and genuine enthusiasm. I joined with an introductory offer for 30 days of unlimited yoga for £30. Definitely worth being brave, giving a few classes a go and jumping in. My offer just expired and I will definitely be signing up for more classes. They offer a few 'unlimited' packages where you pay monthly, yearly, etc., or pay per class options and whilst initially it seems a little expensive as far as I can gather the prices are in line with other studios in the city centre and in my opinion, worth it.

Now this is truly a wonderful little find, a really very peaceful retreat away from the hustle and…read morebustle of the outside world. Efuah Bonney is the founding lady who has found peace in Pilates and is now eager to spread the message. Each class is different, tailoring it to the needs and capabilities of her students. It is this sort of approach that has earned the centre its good reputation. You can pay per class or for a bulk block. In addition to the Pilates there's a comprehensive range of stone therapy and massage on offer. The prices are all between £30 and £50 which is pretty much the going rate. All the services are high quality and to a very professional degree. With regular special offers and deals it is clear that this is a people-centred place with good things in mind. Two thumbs up.

"the mind, when housed within a healthy body, possesses a glorious sense of power" once said Joseph…read morePilates and that ideal is being promoted by Efuah Bonney Mind Body Studio. Do you ever feel like you've had a really active day but still can't sleep? Or have had a real tough day at work and feel exhausted but similarly can't sleep? I suppose it's about having both your mind and your body in line, and a way to do this is through Pilates. Currently in their 10th anniversary year you know your definitely talking to pros. I've also found things like Pilates and Yoga a little on the still and un-interesting side but in fact they can do more good to your body than your aware of! As well as Pilates classes at all levels they offer other well being services such as detox plans, and acupuncture.