Such a great space! Sarah was lovely, and patient enough to help this noobie out. Keen to try out…read morethe reformer pilates machine next week. Would recommend.

I was gifted a membership to the yoga studio Yoga Hotspot in Chatswood, and I am so grateful. This…read morecombination hot/non-heated studio is welcoming and peaceful, has amazing instructors, and inspires you to go somewhere new in each class. I appreciate the free lockers with keys available, as well as free yoga mat storage at the studio -- very convenient! I've taken classes with several instructors, and each one has impressed me with how challenging the class is. I love that despite the fact you may be taking the same type of class (Vinyasa, beginner's), class formats and flows aren't necessarily the same. This means you have something exciting to look forward to every time you go. The instructors are all so friendly and warm. They'll often walk around and help students with alignment, or prompt them to go deeper and achieve new gains. Since coming here, I've learned how to do basic moves so much better, as well as go for more advanced poses with a lot of encouragement. Val, David, Shawn and Blair are all fantastic instructors, and each one brings a unique energy to class. If you live in Chatswood or can make a class here before or after work, I'd highly recommend it. I leave each class feeling invigorated, happy, and looking forward to the next one.

That was my second yoga session ever, and I got dragged from Surry Hills - by a girl obviously - to…read moreattend this one hour yoga class with Val. Val is as fit, flexible and nice as any yoga teacher and she smiles a lot! I can hear from here all the yoga aficionados being all "white boy what type of yoga are you even talking about?!?" *high pitched voice*. 32°C, continuous standing and ground poses, held for usually 3 breaths. Figure it out. It's easy to find - new address is in the tips - the facilities are nice and clean and the yoga room itself is wide enough that you don't feel cramped. The class was interesting, accessible to a newbie like me and even though I could have used a few extra tips as I was practising, I was able to go through most of it without feeling too dumb. Great feeling and good food at New Shanghai to wrap it up: a great week night!