This gym sucks, the machines are very old and there is not enough machines . the staff treat you…read morevery bad and they monopolize you for a whole one year and if you decide to quit and change to another gym they make you pay 92 dollars as a cancellation fees. Do not get involve with those people. Nasr issa

I absolutely love this gym, the people is very friendly and the machines are amazing. Every time I…read morego there i have the gym for myself never is too busy and I m addicted to the massage chair machine OMG it gives you the best massage !!

Many classes everyday, big cloackroom, many lockers, many showers but water only for segments of 15…read moresec !!! That sucks... Hippie decoration nice service ! Free tea :)

As far as yoga studios go, I can't say I'm a connoisseur seeing how this is maybe the third studio…read moreI've ever visited. That being said I loved, loved, LOVED my experience here. The staff is amazing and friendly and the vibe is just amazing. More than just a yoga studio, they have two adorable dogs who basically serve as their mascot (don't worry they are super friendly!) and offer their members tea and comfy couches to chill on before or after class. They have a very convienient schedule with classes throughout the day in both english and french although from experience the instructors switch betwee languages if they need to. Their changing rooms and shower areas are impeccable and cleanliness is definitely not an issue. The only problem you might have is finding a locker at peak hours (evening classses). Classes are fairly priced with 17$ per class (2$ for each matt and towel rental) but you students get a couple bucks off (score!) I would definitely recommend this studio to beginners who want to discover the practice as well as to aficionados who want a challenge (something called PowerFlow - I have never sweat so much in my life). Parking is a bit of a challenge but doable, just arrive early as they don't like latecomers!

At the time of this review, I am midway through my first session at M Studio Pilates. So far I am…read morevery happy with the class -- small size, plenty of attention from the instructor, well-planned, the right level of challenge without being impossible. The instructor is familiar with each of our physical limitations and offers personalized adaptations when giving instructions. The studio is large and clean, full of all sorts of Pilates toys, including an ancient Reformer from the 70s (!!) There is a washroom, a change room, and a bowl of chocolate in the reception area. Je crois que les cours sont offerts uniquement en français. I will definitely be back for another session after this one finishes. It's such a treat to have an excellent Pilates studio right in my neighbourhood in Ahuntsic. The only drawback is that the studio is right across the street from an excellent bakery, tempting me to undo all my good work each week.

Very clean studio, nice windows, good teacher, its an small room with personal care. The washroom…read moreis amazing. Close to mont royal subway station.

I just started at Naada recently so I'll likely update this review in a bit as I get to know it…read morebetter but my first impressions are hugely positive. I love the expansive vibe as you enter and the sense that you are in a space that is not just a gym equivalent or a snob fest or a bunch of awkward bits of cultural appropriation woven into new age mindfulness cult. It's a place of joyful study, and community connection. Everyone I've interacted with who works there has the same vibe - helpful but not too serious. Real smiles and laughter in a quiet respectful way. I dig it. I've been trying out a class that happens in a pretty small room and it can definitely get crowded and warm, and I bet it's kind of nuts in there in the summer. But I like the spacious area for coats and changing cabins and bathrooms, and I appreciate all the clean and good quality gear they have for you to use, from mats to blocks, straps, pillows and cozy blankets. The teacher I've had is funny and thoughtful and really focused on each person finding their flow and connection to their bodies - the opposite of the weirdly competitive "i'm more bendy than you and more zen than you!!" vibe that I've seen manifest in other yoga scenes. Naada participates in local block parties and other community events in their neighbourhood and runs all kinds of creative classes tying yoga to voice and music. I look forward to getting more involved with this fun inspiring space!!

The body, when care-fully listened to, breathed, and yoked, is complete amusement park, temple,…read morelibrary, laboratory and league of nations. Naada is three brilliantly appointed studios dedicated to the elegant study, healing and worship of soma and somatic psychological YOU, by you, for all in Mile End. =D Spacious, bright, (with one huge studio and two womb-like studios) eloquently thoughtful and organically designed; includes all the amenities_ entry, check-in foyer, an elegant tea room with library, bathrooms and change rooms. Leave your shoes at the door and go see for yourself. NOW having said all that: DO NOT GO to Naada! because this is an exceptional studio, with some extraordinarily gifted yogini / yogis and I dont want to fret about not being able to secure my space -online- in my desired classes on their weekly schedule. Ooops. Ok. Play kindly Tammy! K. GO to Naada! ...if you must. Check their glossy site for various class offerings. Including teacher trainings and specialized other yogini stuff. Their phone app is total silky convenience. If the devil is in the details, from physical space to cyber, this is one VERY wicked biz! I repeat: extraordinary! hilarious...thunderclaps in Mile End seals the deal between my devotion to coming home to me and Naadas impeccable support in that commitment. Kudos Naada! Top shelf!

This place gets the job done, but i've seen many better university gyms. It's too small. Also the…read more running track with 90 degrees turn cant be used for sprinting/tempo workouts (because of the sharp turns).On the bright side the weight room will soon be moved to another room, hopefully bigger, with usefull stuff like olympic lifting platforms, more squat racks and benches, and maybe even with windows.

Like every University gym, it's always crowded starting from 5pm; it was something I expected so…read morethat's not what disappointed me. First of all, the gym's infrastructure is obsolete... They really need to buy new equipment. Even the benches in the changing room are very unpleasant to use, they are ridiculously tiny benches! Now let's talk about what's really important: the the fitness room. The machines are not user-friendly at all, it's a very old equipment, and it's not very clean... And also, I was not impressed by the customer service. The gym fees are included in every student bill so why not putting some efforts to improve the infrastructure? I used to be a member of the CEPSUM (UdeM gym) and it was way better.

Visited this yoga studio while in town. I wasn't sure what to expect as it was a little hard to…read morefind if you didn't realize it was inside and upstairs since the address just drops you off at the building. The yoga itself was good and the teacher was patient with everyone, giving modifications where needed. The space was pretty laid back, no real glitz or glam like you find in the US, which is completely fine! The only downfall and no fault of theirs is since they are on a busy street if the windows need to be open you hear everything outside.

Best kept yoga studio secret in Montreal - Located right downtown, in a bright open studio; staff…read moreare friendly & highly experienced. I can't say enough good things about this studio!

Prior to coming here, I had never noticed this lovely "Chateau Frontenac" style building in the Old…read morePort. The yoga studio is in the same location as the Lole head office. The reception and lounge area is phenomenal and I wish I had more time to hang around there but I was in a rush. I attended a class with Adam Mahmoud on a Friday.The class was a definite 5 star!They also provide all the equipment you need except for the yoga mat which you can either bring or rent for $2. They have shower facilities and towel service which is very neat :-) Namaste!

I came here twice for yoga on a recent visit to Montreal. Sangha is conveniently located just steps…read morefrom Sherbrooke station and feels like an urban oasis. The facilities are news, super-clean, and very calming. There are 2 spacious studios - 1 on the main level, 1 upstairs. The reception area includes a small smoothie and snack bar where they serve complimentary tea. There is also a small boutique with yoga wear, mats, DVD's, books, etc. I found the service very friendly, even to an anglophone with just passable French. Zero attitude and it was fun to practice my French. Changerooms are really nice and spa-like, with one shower and lots of lockers (but you need to bring your own lock). They can provide towels at the reception area, although I don't know if there's a charge for that. They have a busy schedule of several classes daily, so it's great because there's so much to choose from. I took the Hatha class on Saturday with Josianne and really enjoyed it. Although it was entirely in French, I could follow along (I agree with Velma - the amount of French you need is inversely proportional to how much background you have in yoga). Josianne was a patient teacher with attention to detail. I also tried the Shakti Flow class on Sunday with Marjorie. I didn't really enjoy it as much, but that was partly my own misunderstanding of what the class would be. I usually do Ashtanga and i thought it would be a similar flow or vinyasa-type class. Shakti flow is actually more like Nia, fusing some aspects of yoga with pilates or dance. There was a lot of hip circles and waving our arms with our eyes closed, and it wasn't much of a workout for me. It is expensive at $18/class, but I got the $20 weekly pass for newbies so that wasn't so bad. Mat rentals are $2. They also have a clinic in the basement for massages and other treatments. I would come back for yoga next time I am in Montreal, but I would stick to Hatha or Vinyasa classes instead of Shakti!