Specialties
Come join the many other fitness minded adults in the BloNo area who are looking for: Body Recomposition, adult group training, strength training, Sports Performance, Developing a Healthy Lifestyle!!
Philosophy: Trainer Alex says strength is not just the weight on the bar but the feeling of confidence in one's self. He has a background in strength sports and physique improvements, competing in both tested powerlifting and bodybuilding. Alex has worked with populations from corporate business to D1 and pro football athletes. Alex focuses on increased stamina, fat loss, and strength. He wants you to find your "IT" and train for "IT" every day.
"The secret of getting ahead is getting started." - Mark Twaind
History
Established in 2012.
Certification: NSCF-CPT, EXOS Performance Specialist
Education: B.S. in Exercise Science, Illinois State University
Specialties: Body Recomposition, Powerlifting & Bodybuilding, Sports Performance, Developing a Healthy Lifestyle
Philosophy: Alex says strength is not just the weight on the bar but the feeling of confidence in one's self. He has a background in strength sports and physique improvements, competing in both tested powerlifting and bodybuilding. Alex has worked with populations from corporate business to D1 and pro football athletes. Alex focuses on increased stamina, fat loss, and strength. He wants you to find your "IT" and train for "IT" every day.
"The secret of getting ahead is getting started." - Mark Twain
Meet the Business Owner: Alex N.
National Council on Strength & Fitness Certified Personal Trainer
2011 IHSA State Qualifier- Wrestling
Certification: NSCF-CPT, EXOS Performance Specialist
Education: B.S. in Exercise Science, Illinois State University
Specialties: Body Recomposition, Powerlifting & Bodybuilding, Sports Performance, Developing a Healthy Lifestyle
Philosophy: Alex says strength is not just the weight on the bar but the feeling of confidence in one's self. He has a background in strength sports and physique improvements, competing in both tested powerlifting and bodybuilding. Alex has worked with populations from corporate business to D1 and pro football athletes. Alex focuses on increased stamina, fat loss, and strength. He wants you to find your "IT" and train for "IT" every day.
"The secret of getting ahead is getting started." - Mark Twain