I only went to Amy for a few months. In only a few months I felt stronger and had more energy. I only lost a few pounds but I was turning fat into muscle and best of all I lost 3 inches from my waist. I felt amazing and each session I felt stronger and I was able to do more with Amy. She is knowledgeable and patient, each session felt like I was working out with a friend. If you're looking for a personal trainer, I HIGHLY recommend Amy!!!!! read more

Amy's approach to fitness is exactly what I've been looking for. She covers everything from workouts to nutrition tailored to my needs and goals. Before she started working on my plan, she asked if I had any medical/health issues. Right away I knew she cared about me and I wasn't just another client to her. She also asked what gym equipment I had at home and made all my workouts possible for me to work out at home. This is perfect for moms with littles! The best part is the meal plan. She asked what I like to eat and made a macro meal plan specifically for me. She include substitutions as well. This way I can eat a variety of foods all within my meal plan and not get bored eating the same foods. She truly is amazing and I can't recommend or thank her enough. There really are no excuses. She wants you to succeed! She support and encourage you through your Journey. read more

Personal Trainer Amy Roberts - 8 weeks in and already getting results. - Trainers Near Me - San Diego, California

If you reading this review , it means you want to make sure that you find a good personal trainer. Everyone can become trainers, but not all are good. I was on mission to find a good trainer for the last 5 years ,Amy was my 5th and my BEST OF THE BEST. what I want from a good trainer, you may ask. I want variety and RESULT. Push me hard, know my limit, work with my limit, increase my limit/strength, guide me to the right path to to help me get what i want. What I wanted from Amy was booty gain and defined abs. Kid you not, this has been my on going dream for the last 5years ;being with various trainers and NONE of them listened and trained me the way Amy did. All they did was to let me on that cardio machine and did me no good in getting what I want. Amy gave me RESULT. She was honest, funny, and badass. My little booties grew 2 cm in 2months( for all the ladies out there who want bigger butt, not the Kardashian type , but the realer and sexier one, let this information sinks in,"2cm in 2months")( i trained 3times/week and I did what she asked me to at the gym, no argued) , my abs got more defined and I went from no strength to be able to push up or squat to "yes, give me more weight". I feel confident in clothes I haven't touched for years. I feel confident with my body. I was excited to look forward to every sessions with Amy. She is just that awesome. She always ensures that my technique /form is correct to avoid any injuries or bad habits. She is also extremely reliable & punctual - always set up & ready to start training with an exercise routine planned. Do yourself a favor, train with her. Gather yourself together and work for it, get the body you have always dreamed of . It was such a shame for SouthBay when Amy moved back to San Diego. I would have trained with her forever if she didn't move away. In short, I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals. read more

Personal Trainer Amy Roberts - Pictures say it all. Amy is the best! - Trainers Near Me - San Diego, California

Totally, recommend AMY ROBERTS. She has been my personal trainer for over 5 years now. (On and off) I've always had great results with Amy. She has an awesome personality, great with getting you motivated and pumped. Gives you great advice, helps your with supplements and eating habits. Overall the best personal trainer I have worked with. She customizes your work outs with you problem areas and your personal needs. I just wish she was closer to me now. I NEED HER!! read more

Amy is an awesome trainer. She has over ten years of experience, and it really shows when you work her because her knowledge base is so broad. She doesn't just want to give you a good workout, she wants to teach you fundamental principles of fitness and nutrition that you can apply for the rest of your life. She views her job holistically, and always checks in with you to ask how you are doing, what your goals are, and whether you feel the training is helping you reach those goals. She has a very positive attitude that is infectious, and truly is a pleasure to work with. I highly recommend her! read more

Ok, so first off, let me just say this, I have had SO MANY BAD Personal Trainers that I never wanted one again...One time, I had a trainer that went in SO HARD on arm day that I LITERALLY couldn't shampoo my hair for a week..I thought I was going to have to go to the hospital... So when I finally found Amy I was scared to DEATH of that happening again. Let me tell you, she SET. THE. BAR. for personal trainers. This woman is so unbelievably knowledgeable about not only fitness, but health and wellness as a whole, it makes going to the gym actually fulfilling in more ways than "just a work out". I think one of the reasons I love her so much too, is that she is so reasonable and realistic about setting goals that aren't outlandish, but yet high enough that you really have to work and push yourself, but not so much that you feel like you're going to die and don't want to go back. She makes you WANT to go back, and keep on going! I'm not much of a review kind of person, but people NEED to know how great she is, and give her a try. If you've been looking for a trainer, STOP. Shes the one!!! Totally life changing. Thank you Amy!!!! read more

Personal Trainer Amy Roberts - Amy will take photos of me so that I know what stuff to do at home....this is me workin the yoga ball. Lol - Trainers Near Me - San Diego, California

Amy is the best!! I was so lucky to find her when I did. During Covid it was hard to get into a routine and want to workout, but having my private sessions with Amy really changed the way I looked at working out and eating. She made it a lifestyle change for me and changed the way I looked at eating clean. If you are looking for someone who is there for you whenever you need and full of so much knowledge in strength training and nutrition Amy is your girl! I would recommend her to everyone and anyone she really is the best and helped me hit my goals on a healthy realistic way! read more

Amy is the best! She's been training me for almost a year now and I've never felt stronger and more confident about myself! Before Amy I rarely use to strength train and was afraid of using weights. But that quickly changed after meeting Amy, she always makes sure that my form is correct and pushes me to my limit but always with safety in mind! She is the best 10/10 would recommend her read more

Amy is the ABSOLUTE best! In the year that I have been training with Amy, I have seen a complete transformation of my entire body-ESPECIALLY my glutes! She listens to the goals of her clients, and devises each workout to meet the needs and expectations accordingly. She does not yell like a stereotypical trainer, rather, she encourages each of her clients, and challenges them to exceed their own personal expectations. She is a gem inside and out, and is a pleasure to work with. I highly recommend Amy! read more

Finding the right personal trainer, is very hard. You want someone who has the knowledge of the equipment, the nutrients and the human body. You want someone that is going to put forth their best effort to help you reach your goals. I found Amy through Instagram and decided to give her a try because she was local and her price point was fair and I am so glad I did. She is amazing, the exercises she shows you are different from the normal gym exercises, which allows my body to be challenged. I have some injuries and she helps me work around them and shows me better ways to hold me hands. I can reach out to her with questions and she gets back to me right away. She encourages me and helps me become my best self. I haven't felt this great in a long time, I would recommend her over and over again to anyone. She is amazing and is great at her job. read more

My fitness plan is w o r k I n g out, feeling it all today! Thanks Amy @ S10 Fitness! This is a review from last week that I posted on S10 Fitness FB page, I just wanted to share that Amy is an amazing fitness instructor, she works individually with each person from where they are in their journey to better health and for that I thank her! She also helped me with an old meniscus injury issue that flaired up last week ... :) Patricia, Certified Massage Therapist (CAMTC) San Diego Massage Service read more

Amy Roberts is a personal trainer and fittness coach that really gets it. I have been training with Amy for over 6 months and her ability to go thru the motions and truly understand what my body needed to reach my goals without injury really proved her value in a short amount of time. Amy is very considerate to the needs of her clients, fair priced, professional and very experienced. I would recommend Amy to any male or female looking for explosive results at any level. read more

I wasn't sure how this was all going to go down. I had never met Amy and just saw my friend post about her personal training services. I basically just said "what the heck.." and went for it. I was SOOOO EXTREMELY HAPPY I made that choice! Amy is amazing! she is full of workout knowledge. Sometimes I have to ask her to dumb it down for me and OF COURSE she did... with a smile and never making me feel embarrassed about asking her to. She is very patient and listens. If you have an injury or some thing doesn't feel great that day, Amy made sure to take the time to help me stretch and not cause anymore damage. She cares a lot about her clients health and helping them reach their goals! that is very important to me. she starts YOU where YOU need to start. She always makes sure that I push myself even if I complained. I need that! I need someone to call me out on my laziness and challenge myself. NOT only is she my FAVORITE trainer she is an amazing friend! A smile every day! positive energy and always a good time! I miss her! HI AMY! "name that movie!" hahaha "DAAAAAVE!" you know you have a great trainer when you have inside jokes! love her read more

I've always loved fitness, but was a little intimidated by the gym when it came to lifting heavy - mainly because I was afraid to "get big." Amy showed me the right way to lift that would support my body and my goals, while pushing me beyond what I thought I could accomplish. Loved training with her and so appreciated her encouragement. I would highly recommend her to anyone that is looking to take their fitness to the next level! read more

I just killed my firefighter physical test thanks to Amy! Two months of her weekly workout, stretching routines and diet plans totally prepared me for the CPAT. I also tore my hamstring and Amy customized a physical therapy plan that got me back to 100% before my test. Her stretching exercises not only healed my hamstring, but increased my overall mobility x 10! I highly recommend her if you're looking for any sort of intense workout or physical therapy program, but be warned - she'll kick your ass! read more

Before meeting Amy the only exercise I knew was running. I was obsessed with losing weight and I made myself believe I didn't have to eat my daily calorie intake. The day I met Amy all of that changed in a great way! She helped with all types of exercises I thought I could never do. If I had trouble and she saw that I was getting frustrated with myself she really helped me through it! Amy also help me change my eating habits by eating more with her wonderful suggestions and recipes. Amy is truly amazing and she is passionate in helping her clients. She helped so much that After awhile I'm finally healthy and happy with my body image! read more

I was recommended to Amy through a good friend. I am so thankful we met- our training sessions have been hands down the best investment I've ever made. I suffered a back injury in July 2014 that left me not only sidelined from working out, but my confidence and motivation were shot at the same time. Amy spent an entire session learning my body and teaching me proper muscle activation. Within a few sessions I was deadlifting - something I was sure I wouldn't be able to do! I always feel so confident knowing she is taking great care to make sure I am challenging and pushing myself, without any risk of injury. Every time I lift she is intently watching - she notices every tiny movement and adjusts accordingly. She is such an expert at her craft. Amy truly cares about her clients and it shows in her dedication and excitement in our sessions. This has in turn inspired me - since working together I have gained tremendous strength, lost OVER 20 LBS AND COUNTING, and built confidence. I would have never been able to progress at this level without her, and for that I am so grateful! read more

I found Amy through Yelp and Instagram, and couldn't be happier with another trainer. I hadn't stepped into a gym in years, and she made me comfortable and the environment less intimidating for a beginner. Amy listened to my every concern and goal, and keeps them in mind during every session. She's extremely knowledgeable, and makes it a point to teach her clients along the way in their fitness journey. She provides me with so much motivation on days between sessions; she truly goes above and beyond! Amy is truly changing my life - no matter where you're starting from, don't pass up the opportunity to work with her! You will be far from disappointed! read more

What can I say? Amy is an awesome trainer. She's extremely knowledgeable about all aspects of health and fitness. She also is a wealth of knowledge about each muscle in our body. I went to Amy weighing 170 pounds and extremely out of shape. Thanks to Amy I am now 140 and am constantly complimented on my newly sculpted muscles. She is supportive and knows how to inspire me to keep going. I highly recommend Amy and am thankful I was fortunate enough to find her!! read more

Amazing Amy!! is what I call her! I have the best boss who as a Christmas gift put me in contact with Amy! I am an overweight 43 year old woman with severe sciatica, recently diagnosed arthritis ‍ and two months ago I suffered a meniscal tear in my left knee. I was given a cane, pain pills and sent off to physical therapy which didn't do much for me! I knew I needed a change! So I'm incredibly thankful for Amy! In the past I've tried many forms of exercise, gym, zumba, at home DVD's along with better eating habits, but the pain held me back so I'd give up. I met Amy a month ago and our first session mainly consisted of discussing my overall health, eating habits, massage and light exercise. She went to work on my leg and immediately I felt relief!!! when she was done I was able to WALK WITHOUT MY CANE‼I couldn't believe it! happy tears! On DAY ONE!! Wow!! sure my knee ached a bit, but I was able to walk better all of a sudden! After Amy left I walked across the living room over to my hubby without my cane and his face just lit up! Since then I have met with Amy twice a week, I am logging my food intake and my sessions consist of massage when needed and exercise that are gradually becoming more intense and to my surprise I'm able to keep up! she is a great motivator! I stand taller and feel stronger! 6 pounds down and I couldn't be happier, it's like I knew what to do all along but didn't! Sure I have my bad days, but Amy helps me through it and we get that workout done I am learning how to eat by making better choices and not skipping meals. Amy is incredibly passionate, knowledgeable! and so down to earth! she is tough and makes me sweat but I love it! she is always available if I have any questions and truly makes me feel comfortable! I am thankful for this incredible long journey to better health! Amy is Amazeballs!!! read more

Amy is amazing, she helped me achieve results I never thought were possible. She knows that gradually changing your diet over time results in changes that last a lifetime, rather than trying to go cold turkey. Who thought I would ever enjoy plain Greek yogurt without adding sweetener?!?!? She always meets you where you are and encourages you to be the best you. After ~ 3 years of training with Amy a career move resulted in me relocating to the San Fran area, but Amy and I are still in contact and she continues to inspire me! read more

Amy is fantastic! I would recommend her to anyone looking to get in shape or to just improve their overall health and well-being. I loved working with her and saw great improvements in my shape/tone in a relatively short amount of time... plus she even traveled to me for workouts (how cool is that)! I highly recommend Amy... you won't be disappointed! read more

Amy has been my personal trainer for over a year. We began when I was in need of a trainer for my fitness competition and then I just could not part ways with her! She pushes my body to reach its full potential even when I lack motivation. There's no one like her in the fitness industry when it comes to not only knowledge about the body and exercise technique, but she in terms of her commitment to her client's health and life balance and she really does not just view her sessions as just work. Training with Amy feels like you have someone who truly wants your body to function as good as it can not only strength wise, but also with a good diet, vitamins, stretching and sleep. She really puts your total health in focus as your trainer because she feels accountable to your fitness AND overall health goals. She's also known for crafting the perfectly round booty all women want and honestly, she's done miracles to mine ;) Amy is professional, inspiring, caring, knowledgeable, and passionate, which are the best qualities for someone's trainer. I'd recommend her to anyone who wants a lifestyle change all the way up to high level athletic conditioning or injury rehab. Amy's the best! read more

Amy is so awesome as a personal trainer and becoming a friend. She definitely knows her stuff. very patient and makes you feel comfortable. Pushes you to ur ability! Strongly recommend read more

I met Amy shortly after having an auto accident where I injured my back. I am middle aged and was not confident in working out with injuries. (Not to mention the extra weight I had gained.) Once given the okay by my doc to exercise I started with the talented guidance of Amy Roberts. Her creative aproach to food intake and endless variety of exercises make my efforts fun and easy. Looking forward to a long term training relationship and the healthy changes soon to come. I highly recommend Amy. read more

Although I did not train with Amy, she helped me tremendously with my posing for my very first figure competition. I had no idea what I was doing and she was very patient with my progress! I ended up getting 3rd place in my open figure competition and I have her to thank for getting me on point with my posing !! She is super sweet and very professional I would definitely recommend her! read more

I found Amy online and decided to try her out based on the awesome reviews I found on Yelp and through S10 Fitness. I was killing myself with cardio, taking spin and pilates classes like they were going out of style. Through self-diagnosis, I thought I was putting myself on the right track, but I was not seeing the results/ progress I wanted. I knew I was missing something, just didn't know what. Instead of continuing to exhaust myself at the gym, I decided to get professional expertise. I met with Amy for a consultation, and within the first few minutes knew I made the right decision. She immediately understood what I wanted, and was able to formulate a workout plan, and provide nutritional guidance that blew everything I thought I knew out the window. Her informational approach and motivational style of training makes me want to sprint to our sessions. I began feeling the results immediately, and seeing results within a matter of weeks. My only regret is that I wish I came to her sooner! read more