My husband and I have been going to New Mind and Body for nutritional guidance and personal…read moretraining since October and we are loving it. I cannot even begin to express how happy we are with the results to date!! Kathy the owner is exceptional and her trainers are TOP NOTCH! The hour and a half, three days a week, 1 on 1 training is just the right amount of time needed to get anyone back in shape...guaranteed! Loving it

From the owner: New Mind and Body Personal Training, located in Bethlehem, PA, offers one-on-one personal training…read moresessions in a private gym providing fitness, weight loss, and nutrition programs tailored to the individual in the Lehigh Valley area.

The personal training at Liven Up Fitness is unmatched. In 3 weeks I lost 2lbs, 1% body fat and my…read morevisceral fat is down. I gained 1lb of muscle. I feel healthier and stronger. The team here is incredible - knowledgeable and supportive. The whole atmosphere is very encouraging and staff and participants alike are willing to help you out if needed! I'm so glad I started this journey with Liven Up!

I am a huge fan of Liven Up Fitness. There is always such a…read morepositive atmosphere in the room, and it starts with the coaches. The workouts are always new and varied and designed to target all muscle groups. I like that the workouts are designed to fit all ages and fitness levels, so regardless of your current condition you find the workouts to be both challenging and yet manageable. Great workouts, great atmosphere, great coaches.

I just had my private bachelorette party at Sweat Like A Girl this past weekend and we all had the…read moretime of our lives! Heather hosted our party and she such a fun instructor. We were taught an array of moves on the pole and then moved onto a full chair dance routine. The women in our party ranged in age from their early 20's to late 50's -- and everyone had a blast! I can't say enough good things about our experience. As for the regular classes, I took a class here about a year ago and really enjoyed myself. Unfortunately, I don't live in the area or else Sweat Like A Girl would be my full-time workout studio.

I attended my first class at Sweat Like A Girl about two years ago. I was still pretty new to…read moreexercise with a ton of weight to lose, and very little idea where to get started. I quickly became tired of the elliptical, tired of the treadmill, and the only thing I knew for sure was that if my workouts continued to feel like chores, I'd never stick with them. I tried the Fight Club class after checking out classes at a few other gyms, and I was instantly hooked. It was first time I realized I could have a good time working out. It took me a while to try out some of the other classes, but now, SuperGirl is my favorite. It's always something different, but consistently keeps me working hard. But the really surprising thing was, it didn't take me long to feel comfortable there. Heather, the owner of the gym who also happens to be the main instructor for many classes, is equally a motivator, an entertainer, and a hardcore fitness instructor. I start out each class feeling scared for the intensity i know is about to be inflicted upon my body, and psyched, in the same was anybody is before they are about to do something they know is going to be completely fun and rewarding. Any class with Heather usually includes a stand-up routine at no extra charge. And not surprisingly, smiling and laughing a lot while you're sweating like crazy, definitely takes the pressure off. Actually, all the instructors are pretty cool, care about your success, and will give you a great workout. I've met a lot of people at this gym, and the pervasive attitude is one of support, non-judgement, and willingness to help each other out. The whole environment is pretty cool, and rare. There's something for everybody, whether your idea of fitness involves flipping tires, interval training, running, dancing, pole, or kicking and punching. And the price is definitely right.

Elitefit is the place to go if you want to get fit, burn fat, burn muscle and gain strength and…read moreknowledge! The owner, Chad is is the best of the best! He's very knowledgeable and helps you work through your workout and will modify anything needed to get you to a solid workout. I started end of July, with a history of medical back problems, and have since then gained core strength and muscle and can do things I couldn't do a month ago, let alone no back problems since starting with elite! This place is legit! I canceled previous gym memberships just to train with Chad! Plus he's always trying to better everyone's health , after one session you're truly going to love it!

Honestly, don't waste your time or money on anything involving Chad. At this point he's deceitful,…read moreand a crappy human let alone business owner. I got referred to him and thought nothing of it wanted to get in shape for the upcoming summer. It was agreed upon to do 2 times a week for 6 months. Grand total 1440. He used a 3rd party lender who approved me for the total. This meant he got the money, and I was responsible to pay the lender back over a years time rather then the 6 months. Chad became a little difficult to schedule with (no big deal as I understood life can get in the way sometimes on his behalf and mine.) I was promised protein powders for signing up (Never received them) Then the kicker his "landlord decided to increase the cost of rent" so he was "looking at new locations" but in the mean time he could "take me to planet fitness on his pass" (okay were making lemonade out of lemons right guys?) WRONG! after taking me for one session chad pretty much fell off the face of the earth. No responses to text messages.. nothing. As time went on I decided I would dig a little. I found other girls who he took money from and still owed sessions to. The lender on the first phone call told me I could stop payments. Then continued to call and told me "they were not responsible for services." but that I could ask Chad for a refund and hopefully the issue would be solved.. Welp Chad chose to ignore that message too. Basically it comes down to facts, being a decent human, & owning and running a business in a proper manner. As someone who is profiting off of a market for weight loss and holding people accountable for their choices, He should be holding himself accountable for the wrongdoing's he's done. He could have offered to make things right, he chose not to. Yet now he advertises for his online "program" Buyer beware. Please don't fall victim as myself and others have.

The Strongroom is a South Philly best kept secret. Artie is really the best, best, best. I was…read moresomeone who worked out pretty consistently for most of my adult life at gyms, bootcamp classes, etc- but seeing Artie is a completely different level and I've seen huge progress. I have legit abs now. He will push you to your absolute max, but in the nicest, kindest, most encouraging way. He is always observing you and correcting your form, modifying or changing the intensity of the move to make it as effective as possible. Honestly, if you are going to anywhere else I think you're wasting your money.

Artie is an amazing trainer. The Strongroom is the perfect setting for Artie to challenge you to…read moreyour physical and mental limits. During my time here I've achieved goals that I never thought I would physically be able to. My strength endurance and confidence have reached levels I never could have imagined. Before joining the Strongroom I also experience different levels of back pain. With Arts core strength and conditioning that is all but gone at this point. I chose the one on one training. Artie was able to cater the entire workout to my abilities and my strengths while building on my weaknesses with training I would never be able to achieve on my own at a traditional box gym. I highly recommend Artie at the Strongroom as a personal trainer. If this is something you have been on the fence about, just do it! You won't regret it!

I highly recommend Peak. Excellent personal training. Trainers who really care, extremely…read moreknowledgeable and go above and beyond to help you achieve your goals. Peak feels more personal. By far the best facility around.

I love Peak. New Kaiser spin bikes, challenging group fitness classes, great boot camp and…read morepersonal training. Everyone cares about you, pushing you, and happy to see you. Highly recommend.

Very greedy attitude! Premium gym, premium price that's fine but I signed up for the premium…read moremembership and they nickel and dime me to the point where after one month I quit. They didn't tell me that I needed to buy or rent a wrist monitor so that was $110 I didn't expect then I forgot it one day and they charge me $10 to rent one. If you have a busy schedule be careful when you reschedule appointments they are not at all flexible. i missed a few classes and they charge $12 if you schedule and then don't make it. Overall it's very unfriendly from a customer service standpoint. The kind of management that writes a tough binding agreement and the quotes it at you.

Okay, I will admit I was resistive and pouty after my first free class because of the technology…read morenot showing my progress on the screens. I was also not a fan of the expensive membership prices. However, I realize that this is probably exactly what I need: combination of strength and cardio guided workouts in a class setting. No planning your workouts at all, just show up and do it. The workouts are challenging BUT DOABLE for all levels, even me. You'll be surprised in yourself in what you can do, you just have to try. So 5 classes later, Elite Membership (8x/month), I have my own OTBeat Burn and I'm LOVING seeing my progress on the screen. If you want a place of great resources to check out before trying or signing up, Reddit Orangetheory and YouTube's "AndrewColeSmith"

I decided to take the plunge with personal training and since I have been notorious for bailing on…read moregym memberships I thought I would try this approach. I heard of GymGuyz from a friend and looked them up. They got back to my inquiry right away and made me feel comfortable booking a free assessment. I just have to say that I'm actually looking forward to this! The coaches are awesome and energetic and fun. My work outs start next week and I can't wait! No more feeling guilty or making excuses!

From the owner: Want to get fit, lose weight and finally reach your goals? Tough to find time to get to the gym?…read moreHesitant to visit the gym in the first place? We get it. We bring the certified personal trainer, equipment and workout to you - at your home, office, place of business, even virtually! Workout more frequently and consistently, feel better, and transform your body.

Madtime is the ultimate place to be!!!!! The instructors are great! Girls of all ages, sizes,…read moreshapes and individual journeys feel comfortable and welcomed. The gym is clean, offers a wide variety of classes and is community oriented.

When I joined madtime I thought it was supposed to be a positive empowering women fitness club and…read moreit turned out to be the complete opposite where you had to walk on egg shells, constantly deal w the owner(s) making negative comments towards you. You are constantly treated and talk down to as if you were a child. Also they video and audio record your conversations and if they don't like what you say, they in return make your time spent there awful. The more you spend there, the more you're worshiped, and it clearly shows through favoritism. When I first joined years ago, it was unlimited classes, and then it became limited, which sucked but now there are no large group classes moving forward. However instead of 12 classes a week for $85 a month, it will now be only one class a week, for 8 weeks, for $150. That would be $9200 for 8 weeks if still going by their original class sched. Which is completely insane and setting you up for failure or major debt, especially in this economy. This is all because they are extremely money hungry and only want to cater to the people who will drop several hundred dollars a month on their lackluster gym that does not even have actual gym equipment. Members who have been there since the beginning, and helped her business grow, are treated as if they never even mattered and just told they can go elsewhere. They don't care about their members as a whole, they just see you as dollar signs and what benefits they can get out of their high ranking members whom are in the community. Also, they are advertised as a women's fitness club, but they have coed yoga, where random men are constantly coming into the building and peering in your classes while you are in your classes, which defeats the purpose of a womens fitness club. Would not recommend.

Great fitness facility inside the LV Baseball Academy!…read more The owner and trainer, Kyle Shannon, is very knowledgeable. He provides instructional coaching and packets on obtaining an overall healthy lifestyle. He's very welcoming and great at making everyone feel comfortable. The adult fitness is a group workout where members receive individual attention while being in a team atmosphere that's very encouraging and supportive. I was hesitant at first, just tagging along with my husband once a week. But after a couple weeks I love going! I've bumped my visits to two/three times a week. Would definitely recommend! Great for anyone looking to lose weight, gain muscle, live healthier, or become stronger post injury.

K Shan Fitness has it all. They provide amazing workout classes and personal training that can be…read moreeasily adapted to any fitness level. Kyle, Drew, and Katie (the trainers) are some of the nicest, most positive and encouraging people you will ever meet. They will kick your butt, and you will love it. The workout is different every day but they always make sure you are doing the movements correctly to avoid injury. The new facility (on Broad St. in Bethlehem) is beautiful and clean. The atmosphere is positive and accepting. There is no pretense; come as you are. You will find all ages, stages and fitness levels here. I have been coming for over a year and I'm in the best shape of my life. It's the only workout I can stick to for more than a few months. They have free trial classes, so no reason not to check it out!