Been working out here for 2 years... The equipment is top notch. It's always clean. The members are…read moremore than happy to help. Easy sign up process.

Our teen son loves it here. Everyone is friendly and willing to help, and the people around here…read moreare motivating. It's been a great gym.

I joined using the promo deal. I got 1 month of unlimited group training, all the…read moreyoga/spinning/strength/aerobics I wanted and use of all the usual regular parts of the gym. Once my month was up I was hooked. Along with setting some personal nutrition goals I have lost 28 lbs and gained muscle. My hubby has lost 30 and gained muscle. We both feel so great. We can do everyday tasks with ease that used to make us winded. It has changed our life and we plan to continue to use this gym for years to come. Our favorite part is that we go three times per week for about an hour and we get stretching, strength training that is mixed with cardio (pretty legit) and there are usually at most 5 people in our group. For the most part there are usually around 3 or 4 including us. The trainers that we have worked with are motivating and push us but while we are working hard we are usually laughing our butts off (literally). It makes the workout go by so fast and makes us want to come back. Cindy at the front desk is always smiling and ready to greet you when you walk in. The owners are great and hard working. They are ALWAYS on site. That is usually the key to a great local business. They have just expanded the gym to make room for a great area for the group training classes. The entire staff is always smiling and saying hi and having a positive upbeat attitude. That helps a lot on days you don't feel like being there yourself. We always leave in a better mood. We have had to travel before and there was no problem putting our membership on hold. They just need to know in advance your dates and they are very accommodating. I highly recommend this place. It is more than just a gym for us. It has helped us develop a lifestyle we hope to continue for the rest of our lives. When I became a Chef about 6years ago I put on a lot of weight. I am getting my active lifestyle and energy back and loving it.

I love this gym. I'm in my early thirties, and I love the group fitness classes. My favorite thing…read moreabout this gym is thatthis only competition you experience is against yourself. The instructors are encouraging and warm. It's like no gym I've ever been to. Free childcare doesn't hurt either!

I wasn't going to review K6 because I wanted to keep it selfishly to myself and not share, but…read moresharing is caring. I started K6 2 years ago. I was 250lbs, out of shape and very self conscious about my weight. I had exercised most of my life but my schedule got busy and my exercise time took a seat on the back burner. I was in desperate need of some reconditioning. After my first class I was hooked. Seth (owner) is amazing at what he does. He made me feel part of the group, motivated and excited me about getting back into shape. My results were unbelievably fast. I do three 45 minute classes a week, that is it! Best of all I have had zero injuries. Whether you are out of shape and scared to get out there or if you are a crossfit person who is tired of tearing their body up, Kinetic 6 Fitness is for you. I have shed all the extra weight I had be carrying around and feel free as a bird. I couldn't be more happy with my results. I have the body that I always wanted and I feel fantastic. Don't hesitate to get your life back on track. Take your health into your own hands with help from K6.

Thank you Davis for your hospitality. I was in the neighborhood for a couple days and needed to…read morestay on my routine. This great facility is similar to the one I belong to back home. From start to finish, the experience was grand. Davis sent me the waiver via doc u sign and check in was seamless!!thank you kinetic 6, you guys are top shelf!!! Be prepared to work!!

Clean huge and everything type of exercise machine. Awesome place to get your sweat on !read more

The gym is clean but there is always a ton of muscle men on the leg equipment. This gym has a…read morereally weird vibe. There is no music piped into the gym so the only sound that you hear is the clacking together of weights. There is a room for free weights and cardio and then another for legs and finally another for machines. While the machines are the made by the same company as the machines I work out on at my home city gym they move in a much different way. I am not sure how that is possible. Overall it is a nice clean place to get a decent work out.

The good: - The members are very respectful and no one…read moresteals or has any issues with taking things that don't belong to them. - The equipment is well maintained and cared for. - Open 24/7 but you do need to be trained on opening and closing procedures. The bad: - I personally do not agree with the way the owner interacts with his clientele. If you make a mistake such as leaving something out, the owner will post a clip in the chat letting everyone know you made the mistake, he will not address it with you directly, he will blast you within the group chat. Lastly, the owner has removed their own messages within the group chat to obfuscate his behavior. - Additionally the communication needs work. I attempted to take equipment outside for a strongman event training session. The owner came to the gym with the sole intention of aggressively lecturing me and demanded I put everything back at that moment, citing his sign on the front for only bringing out "beater plates". This sign did NOT specify which plates and was also hung over a rack of rubber plates leading one to assume these were acceptable, and they were not. Which lead to a hostile message sent within our group chat stating that if this type of incident happened again he would revoke memberships on the spot. Later, he had to clarify within our group chat multiple times which plates were acceptable because members still did not understand. He consolidated them all to one place and stated "these ones on x machines" which would still lead to me taking metal plates outside damaging the parking lot and the plates attempting to do my specific training. There was no acknowledgement of fault on the owners end for this miscommunication.

The coaches , staff , and classmates make me feel accepted and appreciated . I have improved in…read moremuscle tone and strength .actually CFC is fun ....

Heated indoor box during cold months, showers, & a clean establishment. New programming has been a…read moregreat push! Outdoor & indoor play area for children.

Y'all... I have dropped in to more than 50 different Crossfit gyms around the country. I have seen…read morewhat a great box looks like, and what an average box is. SRC sets a new standard of great. The small details like already having the workout squares set up before class starts, or the very welcoming Coaches paired with a gym that is immaculate makes for an experience that makes you want to come back. I was very happy that I completed my 3 session free trail and I can't wait to get back in the gym. I CAN'T STRESS THIS ENOUGH. THIS CROSSFIT GYM IS AWESOME!!!!!

I was in Milton for 3 weeks and there's not much out there so I was extremely happy that they have…read moresuch a great box here. I've dropped into many boxes in the states and this is definitely one of the best ones I've visited. The gym was always clean and their equipment is in great shape. Beware if you are a chalk monster though, the gym was so clean I was afraid to use any chalk haha. The people were always nice and welcoming which is a big deal for me. The coaches were awesome! They did a great job explaining the WODs, giving scaling options and target ranges of where you should be in the workout depending on skill level. Overall, one of the best boxes I've dropped in to. Thank you Tyler, Ed, Kalani, Lauren, and the rest of the awesome crew here!

This is across the street from the main eglin gym. It's one of my favorite fitness spots on base…read more Why? Because this is where the family fitness room which is basically a section of the room cordoned off with a few kids toys and small TV for disney channel or Nickelodeon to be on and well within eyesight for parents on the cardio machines, treadmills, fitness classes (for a $3 free) are!! It's not a huge place but it's great for when I want to get a work out in and I don't want to pay extra at any other places for childcare. There's a few machines to use for arms and legs also. If you're in the mood for a massage this is also where you go to make an appointment with the massage therapist. For $60/hour it's pretty standard. The staff is helpful and funny to talk with as well. Love this place.