This is the noisiest yoga studio that could possibly exist. Why? Why do you do this to guests?…read more We entered the lobby to cocktail-party level chitchat, which didn't seem to phase anyone but my friend and me. Nice Staff showed us to lockers. All that could have been ok if the class had been ... enjoyable enough to do. Why did the teacher have a headpiece for screaming instructions, when there is no way the room wouldn't be covered just fine by her voice. I tried for about fifteen minutes, trying to follow her sometimes muted screaming by looking around me. I gave up and went to the front desk where they kindly said this was normal and offered me a cup of earplugs to pick from. I took them and used them for about three minutes when I gave up. The place purposefully makes it so loud that they have odes of earplugs in a cute little jar on the counter. That's just messed up. I usually do vinyasa flow, my friend does Bikram and neither of us really knew what this class was. Worst $30 one a class pass ever.

Absolutely unenjoyable. Rather than focusing on guest experience, The Works crams every possible…read morebeing into the room. So greedy. The man next to me was sweating onto my mat and I could smell and feel his coffee breath on me. I couldn't do half the moves instructed without hitting those around me. I stood up and left 10 minutes early. I'm extremely disappointed as I've been dozens of times before. My friends have all said the same thing recently.

Great workouts and supportive environment! Burn Boot Camp in Mount Pleasant offers high-energy…read moresessions that really push you to do your best. The trainers are motivating, and the community is very friendly and encouraging. It's worth noting that most of the members are women -- mainly middle-aged -- so men might feel a little outnumbered, but everyone is welcoming and focused on fitness. Overall, it's a great place to get in shape and be part of a positive, goal-oriented group!

Okay so usually I exclusively write food reviews (ironic I know) but here I am about to preach the…read moregospel to y'all about Burn. I never in a million years would have expected to fall in love with working out, in a boot camp environment especially, but I have become obsessed with Burn. The trainer at this locations's name is Amos and he really is amazing. He is not at all what you would expect a trainer would be like at a boot camp. Amos is 100% encouraging, positive, and helpful while finding the perfect spot that pushes you to your limits. I have seen him modify these work outs for people with a wide variety of injuries so that every workout can be done by every person. Each workout every week (open 6 days a week) focuses on a different area of your body to target and is planned so that you can participate for most days even if you are sore. Burn is only 45 minutes but it is incredibly fast paced and before you know it, it's over and so is your workout time for the day! Burn focuses on the training of women but there are a few co-ed classes. They also have a free Saturday class if you are wanting to give it a try. They also offer free childcare for parents! They are usually running specials for people who want to try out Burn without fully committing such as a free two week trial as well as 8 week programs for discounted prices. Just go check this place out and see why everyone loves feeling the burn!!!!

What other program offers 30-minute (not 45-60) HIIT classes starting at 5:15am til 6:15pm, and…read moregets you the quick results? Because it's only 30-minutes, it's convenient to get to 6-days a week- in and out. Closed Sunday. Location? Town Center, Mt. Pleasant by Lowe's. Plenty of parking, convenient location. Amazing people- down to earth. Men and women, ages teens to 70s. Go at your own pace. Starting out I did a 6-week challenge for $67- great deal- where I lost weight and toned up almost immediately. It's a lot of body weight exercises, but also weights, the ropes, TRX, kettle bells, medicine balls, ....as great music plays you go station to station, they just tell you what to do. I need that- I tried planet fitness and mostly went tanning there- ha! I was tired of watching tv on a treadmill. I started to crave the FBBC workout every day. I joined for $157/month. It was a good investment, and I also went every day because I wanted to know it was money well spent. Results were comprehensive. I slept the best I've ever slept, had the energy to keep up- no- set a new, faster pace of life. Social environment- you start seeing the same people every day so you make acquaintances. The trainers know your name, play great music, host social events like beach workout followed by Mex 1 on Sullivan's Island every few Saturdays in the summer. They frequently run additional challenges to kick it up a notch. We fund raise for different charities, set goals as a group and are called the FitFam. I don't do social media, but joined their private group on Facebook which Daniel updates frequently, daily, so you stay tuned. It really becomes your lifestyle. The wellness improvement of my mind was the best part. - its a lifestyle, you challenge yourself, have fun. And only 30 min meant I could go on my lunch break and not be too sweaty going back to work. There are no showers, no locker rooms, no childcare - no bells and whistles and I realized you don't need those things. The bathrooms are large and clean enough to change, you set your stuff on a bench, and many people bring their (well-behaved) kids (in the car seat or to sit and cheer you on on the sidelines.) It's another good thing about 30 min. You can get your child to sit still for a half hour much easier than 45-60. I have nothing but good things to say. If you balk at the price, I hope I explained why I think it's worth it. Because it works - proof is in the pudding.

FBBC has done so much for not only my body but my mental health as well. The workouts challenge me…read moreand the support, motivation and accountability from the coaches and the people in the classes keep me coming back each class. I may leave a workout tired but I always leave feeling better than I did when I got there.

Amazing staff! Amazing experience. I was visiting my daughter and went with her for a week. I…read morewould encourage you to try it. Everyone is so encouraging and friendly.

I've been a member for over two years now and every single workout is easy and different and pushes…read moreyou to challenge yourself! Each camp is 45 minutes and there are multiple times to fit your needs and several have child watch services! The trainers are top notch and provide modifications, adjustments and personal attention in a group setting. Burn is for all ages (over 13) and stages / levels of fitness. The members are super encouraging and welcoming --we are a family!

Jenna worked me out and it was just right and what I needed. this was a heck of a workout that felt…read morelike a event. thanks for offering the free 7 day classes.

You're paying for a head trainer with lots of growing and learning to do within the fitness and…read morenutrition industry. This is extremely disappointing - the owner expects members to pay over $100 a month but does not supply members with a qualified trainer. Insulting if you ask me. It is nothing personal against the head trainer, she is beginning her career. I have previously emailed the owner with my concerns and feedback and recently I have asked to speak with corporate and he refused to provide the information. I then asked a second time for the information and he has yet to acknowledge my request. So here I am. Spend your money elsewhere; plenty of HIIT gyms around town to go to.

I went here for a trial workout. It's a cool concept. I liked being able to see my heart…read moreinformation compared to others on the monitor above the treadmills. You wear a bracelet that tracks your heartbeat. It is supposed to motivate you to try harder to catch up with other people at the gym. It also made me feel out of shape compared to other people here. I rotated between a row machine, floor movements, use of small weights, and then the treadmill. The 50 minutes seemed to go by quickly, and I definitely felt it in my whole body the next day!

I've been to several Orangetheory studios around the nation and this one is great! There was plenty…read moreof room for the workout, and the staff was very friendly. The studio was clean and everything was clearly well taken care of. I'll be back to work out here the next time I'm in town!

I tried this gym through Class pass and I'll definitely be back. Even though it's only a 30 minute…read moreworkout, once you're done it feels like you put your body through an hour workout. The coach was great and everyone was very welcoming.

Did a week pass for my time on James Island and had an awesome experience…read more Getting signed up was easy, and the staff was extremely personable and friendly. Only qualm would be needing to check in with a staff member each visit. Room for improvement could be a card that you get for the term of your pass. Otherwise, it was seamless! There's a great turf area for stretching/any kind of free weight or circuit you'd like to throw together. Free weight area has plenty of space to always get a mirror spot. Cardio equipment is a bit on the older side but did its job. I did a good amount of running and intervals, and didn't run into any issues. I will absolutely be back when I'm in the area next! And highly recommend.

I've gone here for years and it's perfect! Erin is the best (; They're always updating the facility…read moreand everyone's so friendly

I recently moved to Charleston and was looking for a workout group to replace the gym and trainer I…read morehad left behind in DC. I found these guys through a web search, and they offered me a chance to come out and try it out before committing. It was exactly what I was looking for...a group that pushes, challenges and motivates me. I'm a very active person, yet I noticed a significant change in my legs and abs after one month. By the second month, for the first time in my life, I had defined abs. (This never happened with all the money I had spent with personal trainers for years!) I'm now in my fourth month and am fully addicted! I would recommend this any fitness level.

Fly Dog Fitness is helping to get me in the best shape of my life. There is so much variety during…read moreevery session that really provides full body engagement every time. So it's never boring but always a challenge. The trainer I've worked with is very knowledgeable, encouraging, and tough. I'm always sore after a workout with Fly Dog Fitness but in a good way. I know I wouldn't be able to achieve this format and discipline on my own. I highly recommend them!

I'm only three classes in but I love it so far! It's laid back but intense. Fun but hard…read more Painful and worth it. The instructors are super helpful and encouraging and the group is really welcoming. Each workout is unique. I joined because when working out on my own, any time I came to a burpee, I just skipped it. My first workout, not only could I not skip the burpees, we did three different kinds. Three. My muscles have a lot of opinions about this place, but it is worth every penny and I don't see me leaving it any time soon!