I've had the pleasure of supporting this small business for almost a year, and they truly care…read moreabout their customers. The atmosphere is always calm, welcoming, and professional. While they are a small team, they are each experts in their art. Chelly (Facials): Chelly transformed my acne-prone skin! Her facials are relaxing, and effective. She is gentle, meticulous, and truly cares about results. I really appreciate the fact that she takes time to read your skin and provides a personal experience; rather than one recipe for all facials/skin types. Earl (Massages): Earl listens closely to your concerns and delivers exactly what you need. Whether you are looking to fully relax or need targeted work, Earl takes care of you. I've had two instances where just one massage session has extremely made a difference on a constant pain area; Including a constant tension pain on my shoulder from long hours of desk work. I've not had the opportunity to try their Ayurvedic treatments yet, however I am positive that Christianne and her team will deliver the same level of professionalism and quality as the treatments I have enjoyed. Overall, I truthfully recommend this place for anyone searching for a holistic personalize self care treatment. 10/10 would recommend!

I had a great experience with Ayurbida Wellness and Clinic. The GI-MAP test was absolutely worth…read moredoing because it helped clearly identify what was really going on and what needed to be addressed. The clinic did an excellent job explaining the results and connecting the findings to the symptoms I was experiencing. What impressed me most was how thorough and knowledgeable they were. They were able to pinpoint issues that had not been identified before and gave me a clear plan on what steps to take next. I felt listened to, supported, and confident that I was finally getting to the root of the problem instead of just treating symptoms. I highly recommend Ayurbida Wellness and Clinic to anyone considering a GI-MAP. It was one of the best investments I have made in my health.

As a doctoral student in an intense and demanding program, I sought guidance to deepen my yoga…read morepractice in a safe, calm, and supportive space. Emily's yoga classes are exactly what I need! Emily's extensive training in various yoga techniques, ayurveda, and somatic psychotherapy, can be felt throughout each yoga class that she guides. Each class has the perfect balance of intensity and restorative elements that leaves one feeling calm. I am so grateful to Emily and her wonderful yoga classes for helping me stay calm and balanced, especially during some high stress times.

Emily is a very gifted healer. She is insightful, intuitive, light hearted, humble and a blessing!…read moreI have connected with her over Zoom for a clairvoyant session and felt very relieved and light after that... Her healing helped me tremendously to get back to life with a new perspective. I would recommend her to anybody who is ready for a change in their lives.

One of the most magical healing experiences I've ever had!!! And that speaks volumes given the fact…read morethat I've been fortunate enough to have experienced alternative healing and massage modalities and techniques for almost 40yrs! Heidi is truly gifted and her hands are pure magic. I've never gotten off of a massage table and felt like I was floating for days. Infinite gratitude!

Oh my! Such gratitude I have for Heidi and her capacities! Heidi stepped in to help me while I was…read morein San Diego for a three-month period tending to an extended family situation. She holds a beautiful blend of ancient wisdom intuitive knowing, and learned skills that informs her unique healership. On her website, she closes her bio with: "I believe in generosity and am committed to putting your wellbeing at the forefront." How I felt this. I saw her four times and each time, I felt embraced with both care and competency. Go ahead and book! You'll be glad you did...

I want to see Dr. shalom for my chronic low back pain and sciatic pain that was really killing me…read moreand preventing me from exercising and even walking I went to see him for dry needling and acupuncture and I felt much better after the first visit and was very pain-free now I'm back to work running my restaurant so I'm really making a lot of demands on my back and it's flared up a little bit but nothing like before and I'm going to complete my course of treatment. Today's my third visit. He was very kind and explained the procedure. He was going to be doing in great detail and also showed me exercises to do at home that I am doing and also explained to me the right way to do ice when I'm flared up. I had such a good experience that I brought my wife in for treating her migraines and neck pain and she felt so good after her first visit that she hasn't had a migraine in four weeks now I can't recommend Dr. Shalon more highly thank you

Shalom is the best! I have received two treatments of dry needling and cupping so far and this is…read morethe first time in years the muscles in my neck and back don't feel like rock-hard lumps, and are finally starting to soften and heal. I came into Shalom's practice with tension headaches and knots that were so tight I couldn't move and had daily pain. I had sought care previously from MDs, PTs, massage therapists, and several other kinds of therapists, mental and physical. Nothing seemed to have long term effects- until Shalom. I cannot recommend Shalom and his practice enough! After the first treatment, I felt a little more mobile and could start moving more, had a less tension. After the second treatment, my problem areas are significantly softer, the knots are melting away, and I'm starting to have hope that I can heal these knots and live without chronic pain. If you are worried about needles and the treatment being painful- Shalom is a true professional in this regard, and I have never felt an ounce of pain under his care. Shalom is so communicative, always asking where there is tension, if you want more or less of an aspect of the treatment (more/less heat, needling, electric stim, cups, ) and how you are feeling throughout the procedure. If you are reading this, and you are wondering if you should try it, Id say, absolutely!

I have been working with Elisabeth for months. Every treatment is customized. Today was another…read moremagical treatment. We did some cupping, lymphatic drainage, massaging, and intention setting. I love that every time I come in she accesses my situation and puts together a blended session. She is terrific at what she does. I highly recommend working with her!

Elisabeth is a lifesaver and has the hands of a miracle worker. If I could give 10 stars I would. I…read morelook forward to every session because I know I'll leave there feeling 10 times better then when I walked in. I first started treatment with Elisabeth when I found out I was about 8 weeks pregnant, while suffering from a pinched sciatica nerve. The pain was unbearable, I could barely walk/sit/stand, and I had significant sleep disturbances. The relief I felt from that first massage was the start of my healing, I saw her again about 2-3 weeks after for a 90 minute prenatal massage with sciatica focused therapy. She also incorporated cupping to that affected back/leg. I am forever grateful for Elisabeth and would highly recommend her!

Ive had the wonderful opportunity of taking one of Rachel's yoga classes - she has a way of…read morecreating a welcoming, comfortable and positive class & of course a great exercise for the body. I would recommend her 100%!

From the owner: The Chandra Collective serves as a collection of ancient healing modalities, and your permission to…read moresoften. We specialize in Ayurveda, massage, and movement, specifically as these practices pertain to women’s health & wellness. Created by licensed massage therapist, Ayurvedic practitioner, and yoga instructor Rachel Pigula, these practices & self care rituals are designed to bring you back into balance. Rachel believes it is her purpose to not only help others feel better by living more harmoniously with nature, but to help them remember that they innately carry the key to their own healing. In a world that is so solar powered, these practices are designed with the moon in mind & heart. To learn more about these ancient, time tested modalities, and how we can help you slow down & soften, please visit our website or text us directly. We look forward to healing with you!

I'm a busy entrepreneur and a single mom with a background in fitness and nutrition. I have a busy…read morelifestyle and I was trying my best with self care. However, I kept coming against acne, a little bit of weight gain and anxiousness. I felt that my body was probably having a hard time because of stress build up. I was already eating pretty clean and plant based plus exercising more than the average person. I figured out that I'll need somebody that has an expertise in supplements and holistic health but I wasn't sure where to look for help. Thankfully I met Awais. What I love about him is that he is very personable, kind and carrying. He took the time to get to know me and my lifestyle. He designed quite the detailed plan that addressed all areas of my life. I almost cried during one of our sessions. I felt so supported and cared for. I'm usually the one doing the supporting and the carrying. Our sessions have been extremely informative. He knows so much about all aspects of health. I've asked him dozens of questions about different things that have come to mind and he always has a great insight. He must be reading up on research constantly. Long story short, I'm finally fitting in my skinny jeans, my skin cleared up and my energy has been amazing. I've been so much more confident, energetic and productive. I highly recommend scheduling a consultation with Awais and seeing if he can help you with your health goals.

From the owner: Integrative Oasis is a holistic wellness provider specializing in the optimization of gut health…read more Headed by Awais Spall who combines Ayurveda and Functional Medicine, and is certified as a Functional Diagnostic Nutrition Practitioner, FDN-P. At Integrative Oasis, The Functional Approach is combined with Ayurveda to facilitate the healing of various gut-health related challenges- ranging from gas, bloating, constipation, loose stool, leaky gut, among various other issues. The health of our microbiome is at the root of so many ailments. Restoring and optimizing gut health often resolves various other issues. The Approach at Integrative Oasis has helped clients on a variety of issues ranging from Weight Loss - Metabolic Syndrome - healthy aging response - allergies and sinus relief - sleep disorders - chronic fatigue - hormone balance- digestive health - improved energy production - skin, eczema, acne - etc.

Sam helped me change my life. Prior to meeting Sam, I had been stuck in a rut. I was postpartum…read morealmost two years, and I hadn't lost the weight I had gained despite working out consistently and eating relatively healthy. It wasn't until I started working with Sam that I realized my idea of healthy, really didn't take into consideration some fundamental truths about nutrition. I quickly learned in my 1:1 sessions how I needed to pivot, and Sam helped me overcome some fears and unfounded food beliefs I had been carrying around. While I believe what Sam is doing should be provided to everyone and especially to school ages children, I am just lucky enough to have gone on Yelp, taken a chance with her, and had the absolute best 6 months of my life. Not only did Sam help me reinvent some of my eating habits, but she changed the trajectory of my health and I believe supported my fertility and conception of baby#2. I highly recommend Sam as a nutritionist, she really invests in you as a person and your healthy future. Thanks Sam!

My life is better in so many ways since meeting Sam! Sam has helped me focus on ME! While my…read moreinitial goal was weight loss, Sam opened my eyes to so much more besides blaming it on food. She showed me how to view food differently. She showed me the how, the why, and everything in between from becoming a better eater but being a better person to myself! I have more clarity on how food affects my body, more knowledgeable about different foods, how to cook them to taste delicious, and it's ok to have a bad moment, there is no judgment. I recognize now how important sleep is and how stress builds on negative outcomes. I am mentally stronger when it comes to food that I actually read the ingredients on every label that enters my home. I am more mindful of my eating habits and eating slowly. Sam taught me to see food as medicine and that changed how I view food. Don't get me wrong, I'll have a cheat meal here and there, but I stay mindful with no judgement, and I can't thank Sam enough for instilling positive vibes and energy into my life! Sam helped me overcome, not only how to become a better eater for me, but for my family. I was also going through one of the hardest times in my life, and I could not have gotten through it without her. I HIGHLY recommend Sam!

I began seeing Dr. Brandy Augustine three years ago during my senior year of college, after…read moreexhausting all other options. At the time, I was experiencing severe dizziness when standing or sitting, neck swelling, blurred vision, extreme fatigue, and an overall inability to complete daily tasks. Despite seeing numerous doctors, no one was able to determine the cause of my symptoms. Feeling frustrated and overwhelmed, I turned to Dr. Augustine. From my very first visit, she was able to identify the root causes of my health issues and created a personalized supplement plan tailored to my needs. As I continued treatment, I gradually began to feel my body heal. Each month, I noticed another symptom disappear. Within a year, I had my life back. I felt and looked like a completely new person. I continue to see Dr. Augustine on a monthly basis to ensure my body receives the ongoing support it needs. I cannot recommend Dr. Brandy Augustine highly enough, she truly changed my life.

I've been seeing Brandy for years and she has kept me healthy. I go regularly and she always has a…read moregood grasp on whats going on with my insides. I've had a long history of gut issues being a cancer survivor and an overly regular person. She has managed to keep me feeling well, strong and healthy. I really like her teas too! People out there walking around with all kinds of parasites and god knows what swimming around in their guts, brandy has the solution. She listens and tests and boom, you're good to go. Its nothing like some of those other places that give people random supplements to take, she tailors all of the recommendations to what your body needs in that moment and it always helps.

I have been going to Mili for a couple of years for various aliments and cannot recommend her…read moreenough. She is a warm and lovely person, and provides excellent, diverse, targeted treatment. 10/10

Mili is an amazing acupuncturist! I feel so fortunate that I was introduced to her…read more She has been critical in helping me find balance mental, emotional, and physical as I've gone through fertility treatments. Her treatments are relaxing. Her office and energy are calming. I truly look forward to each treatment, knowing I'll feel healthier and calmer when I leave the office. I highly recommend Mili!