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Integrative Oasis

5.0 (1 review)
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5 years ago

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Ayurvida Wellness and Clinic

Ayurvida Wellness and Clinic

4.7(97 reviews)
3.0 km•Mission Hills
•$$

I've had the pleasure of supporting this small business for almost a year, and they truly care…read moreabout their customers. The atmosphere is always calm, welcoming, and professional. While they are a small team, they are each experts in their art. Chelly (Facials): Chelly transformed my acne-prone skin! Her facials are relaxing, and effective. She is gentle, meticulous, and truly cares about results. I really appreciate the fact that she takes time to read your skin and provides a personal experience; rather than one recipe for all facials/skin types. Earl (Massages): Earl listens closely to your concerns and delivers exactly what you need. Whether you are looking to fully relax or need targeted work, Earl takes care of you. I've had two instances where just one massage session has extremely made a difference on a constant pain area; Including a constant tension pain on my shoulder from long hours of desk work. I've not had the opportunity to try their Ayurvedic treatments yet, however I am positive that Christianne and her team will deliver the same level of professionalism and quality as the treatments I have enjoyed. Overall, I truthfully recommend this place for anyone searching for a holistic personalize self care treatment. 10/10 would recommend!

I had a great experience with Ayurbida Wellness and Clinic. The GI-MAP test was absolutely worth…read moredoing because it helped clearly identify what was really going on and what needed to be addressed. The clinic did an excellent job explaining the results and connecting the findings to the symptoms I was experiencing. What impressed me most was how thorough and knowledgeable they were. They were able to pinpoint issues that had not been identified before and gave me a clear plan on what steps to take next. I felt listened to, supported, and confident that I was finally getting to the root of the problem instead of just treating symptoms. I highly recommend Ayurbida Wellness and Clinic to anyone considering a GI-MAP. It was one of the best investments I have made in my health.

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Ayurvida Wellness and Clinic
Ayurvida Wellness and Clinic
Ayurvida Wellness and Clinic

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Pranaji Acupuncture

Pranaji Acupuncture

5.0(6 reviews)
35.3 km

A wonderful practitioner! I am very interested and impressed by Ayurveda, but rather than continue…read moreto try to figure it out on my own, I felt I should consult with an expert to help me through some challenges, and I'm glad I did. Dr. Pranaji is calm and friendly, as well as perceptive and wise, and I learned a lot just from a short visit. I felt I could trust him, and I left feeling encouraged and optimistic, which is nice San Diegans are fortunate to have someone like him nearby to advise them. Thank you Dr. Prana!

If you are looking for someone to figure out why your health is declining, then Prana is the right…read moreperson. He will be able to find the problem without any medical tests and give you solutions right away. If you are looking for an amazing body work, or cranial sacral work or acupuncture, he is the perfect provider for you. And if you are searching for an herbalist, or an Ayurvedic practitioner, look no further. These are some of Prana's qualifications. He is exceptional at all of them and incredibly intuitive. A treatment with Prana is unique because he can read everything about your health and issues through ancient pulse diagnosis (Ayurvedic as well as Chinese methodology) AND then blend all these modalities together, and give you any dietary changes, herbs, acupuncture, body work etc ALL IN ONE SESSION. You may never need to visit 10 different types of alternative healthcare providers, body workers, herbalists etc. An example of this is when I went to Prana for cranial sacral and body work and my BP was very high, he asked what supplements I had been taking. I had been taking fish oil for last few weeks (everyone thinks that fish oil is something we all should be taking it regularly, including healthcare professionals). Prana checked my pulse and stopped me from taking it; my BP went down in 4 weeks. Prana has spent his time generously educating me on what foods I should and shouldn't eat which has made a big difference in my health, wellness, energy level, immunity and mental clarity.

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Pranaji Acupuncture

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Happy Food - Start with a free 30-minute phone consultation.

Happy Food

4.9(54 reviews)
11.0 km•Kearny Mesa

Sam helped me change my life. Prior to meeting Sam, I had been stuck in a rut. I was postpartum…read morealmost two years, and I hadn't lost the weight I had gained despite working out consistently and eating relatively healthy. It wasn't until I started working with Sam that I realized my idea of healthy, really didn't take into consideration some fundamental truths about nutrition. I quickly learned in my 1:1 sessions how I needed to pivot, and Sam helped me overcome some fears and unfounded food beliefs I had been carrying around. While I believe what Sam is doing should be provided to everyone and especially to school ages children, I am just lucky enough to have gone on Yelp, taken a chance with her, and had the absolute best 6 months of my life. Not only did Sam help me reinvent some of my eating habits, but she changed the trajectory of my health and I believe supported my fertility and conception of baby#2. I highly recommend Sam as a nutritionist, she really invests in you as a person and your healthy future. Thanks Sam!

My life is better in so many ways since meeting Sam! Sam has helped me focus on ME! While my…read moreinitial goal was weight loss, Sam opened my eyes to so much more besides blaming it on food. She showed me how to view food differently. She showed me the how, the why, and everything in between from becoming a better eater but being a better person to myself! I have more clarity on how food affects my body, more knowledgeable about different foods, how to cook them to taste delicious, and it's ok to have a bad moment, there is no judgment. I recognize now how important sleep is and how stress builds on negative outcomes. I am mentally stronger when it comes to food that I actually read the ingredients on every label that enters my home. I am more mindful of my eating habits and eating slowly. Sam taught me to see food as medicine and that changed how I view food. Don't get me wrong, I'll have a cheat meal here and there, but I stay mindful with no judgement, and I can't thank Sam enough for instilling positive vibes and energy into my life! Sam helped me overcome, not only how to become a better eater for me, but for my family. I was also going through one of the hardest times in my life, and I could not have gotten through it without her. I HIGHLY recommend Sam!

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Happy Food - Group Coaching

Group Coaching

Happy Food
Happy Food - Let's have a conversation and see if we're the right match.

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Let's have a conversation and see if we're the right match.

Eyton Shalom, MS - Eyton J. Shalom, M.S., L.Ac Ayurvedic Practitioner and Licensed Acupuncturist , Twenty Four Years Clinical Experience

Eyton Shalom, MS

4.7(95 reviews)
3.0 km•North Park

I want to see Dr. shalom for my chronic low back pain and sciatic pain that was really killing me…read moreand preventing me from exercising and even walking I went to see him for dry needling and acupuncture and I felt much better after the first visit and was very pain-free now I'm back to work running my restaurant so I'm really making a lot of demands on my back and it's flared up a little bit but nothing like before and I'm going to complete my course of treatment. Today's my third visit. He was very kind and explained the procedure. He was going to be doing in great detail and also showed me exercises to do at home that I am doing and also explained to me the right way to do ice when I'm flared up. I had such a good experience that I brought my wife in for treating her migraines and neck pain and she felt so good after her first visit that she hasn't had a migraine in four weeks now I can't recommend Dr. Shalon more highly thank you

Shalom is the best! I have received two treatments of dry needling and cupping so far and this is…read morethe first time in years the muscles in my neck and back don't feel like rock-hard lumps, and are finally starting to soften and heal. I came into Shalom's practice with tension headaches and knots that were so tight I couldn't move and had daily pain. I had sought care previously from MDs, PTs, massage therapists, and several other kinds of therapists, mental and physical. Nothing seemed to have long term effects- until Shalom. I cannot recommend Shalom and his practice enough! After the first treatment, I felt a little more mobile and could start moving more, had a less tension. After the second treatment, my problem areas are significantly softer, the knots are melting away, and I'm starting to have hope that I can heal these knots and live without chronic pain. If you are worried about needles and the treatment being painful- Shalom is a true professional in this regard, and I have never felt an ounce of pain under his care. Shalom is so communicative, always asking where there is tension, if you want more or less of an aspect of the treatment (more/less heat, needling, electric stim, cups, ) and how you are feeling throughout the procedure. If you are reading this, and you are wondering if you should try it, Id say, absolutely!

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Eyton Shalom, MS - Before Chinese Herbs and Diet Therapy, I was deathly allergic to felines

Before Chinese Herbs and Diet Therapy, I was deathly allergic to felines

Eyton Shalom, MS - Chickpeas with Carrots, Moroccan Style recipe on the blog at www.bodymindwellnesscenter.com

Chickpeas with Carrots, Moroccan Style recipe on the blog at www.bodymindwellnesscenter.com

Eyton Shalom, MS - Acupuncture Channels Poster in Ante-room

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Acupuncture Channels Poster in Ante-room

Integrative Oasis - ayurveda - Updated May 2026

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