My toddler does somersaults off the couch, so I thought it might be time to introduce her to…read moregymnastics. I wanted to see if she enjoyed it first, so I came to one of the drop-ins (times are on their website) It's 10 bucks to get in for an hour of scheduled/supervised play. 5 bucks for their baby time drop in (1 year or younger) Bring exact change if you plan on paying wish cash. Staff are super friendly and welcoming. Room is fully padded with tons of trampolines, ladders, ropes to swing on and balance bars. They also offer programs/camps. Great place to bring your kid if they love jumping around with other kids, sans the rough play. Parking out front. Not bus accessible. I wish there were more locations city wide.

My wife and I are always on the watch for entertaining activities for our stir-crazy kids,…read moreespecially during the cold winter months. Our family loves Starr Gymnastics - a fabulous indoor recreation spot. This is a great local business, with multiple locations in the Capital City. We have found the industrial park location to be an efficient and well run operation. Their staff are very good, and offer great client service. The staff seem to be genuinely excited about their work and fully engaged with the kids. Both of our boys, as well as our Fancy Nancy daughter have thoroughly enjoyed weekend morning gymnastics instructional programs. They loved their instructors! The instructors present well organized programs, with a strong physical education curriculum. They have all of the gymnastic apparatus' you would expect and the equipment is safe and recent. The staff do a great job of integrating exercise and learning in a fun environment. The facility is very clean and the attitude of the staff reflect professionalism. They are a great option for snow & PD days, as they offer drop-in playtimes. I have no hesitation in highly recommending Starr Gymnastics. They have a lot of services to offer including: - instruction classes for all ages, including aspiring adult gymnasts - birthday parties - seasonal camps 17/30 - Yelp Ottawa's 30 Day!!

Baby Jammers is a fun drop-in program for Mamas to bring their little ones so that the babies can…read moreplay with each other and the available equipment. It's a nice open gym concept that costs $10 + tax for a single drop-in session, but there are other options to pay $90 for 10 classes and $50 for 5 classes. The staff is always friendly and the space is inviting. Baby songs are played on the sound system during the one hour Baby Jammers session (ex. Baby Shark, etc.). I would have given the studio 5 stars for this program if there was an instructor encouraging the little ones to try simple new exercises or dances to songs. I haven't tried the studio's other programs, but they have yoga, kick-boxing, dance and other programs for adults and kids.

Jamfit Energy Studio. Amazing place for kids & adults! Great for new moms, after school classes…read morewhile you run errands, simply a safe place for little ones to get energy out while climbing & jumping on ALL the things! Every adult class is incredible, whether it's Kickboxing, Yoga, Sweatfest, I haven't had a bad experience! Amazing coaches, clean environment, and great people :)

If you want to send your kids to a camp where they will spend their time watching feature length…read morefilms (and be given options that are WILDLY inappropriate - for example, Guardians of the Galaxy for five-year-olds, with the alternative option being Thor: Ragnarok) this is the camp for you! Children were brought to a splash pad without telling the parents these outings would occur. Let me be clear, I think splash pads are great, and I would have been happy to provide my kids with appropriate clothing, but I was never asked to do so. Instead, I found out my oldest child got their clothing wet and was expected to dry out in the sun before returning to an air-conditioned building, while my middle child told me they took a nap because they were so tired from the heat (because it was a heat wave and they'd walked 650m). This is also a park that I know has no bathrooms nearby, and its water fountain is broken. I was told that my children missed their turns for an activity because the long and short of it appears that the staff would call children's names to do something, and then essentially not monitor where my children were; what they were doing; whether or not they were even doing the activity they've been called for. Leaving me to believe there was little to no follow up on the part of the counselors, as well as little to no supervision of my children. The straw when my 5- and 8-year-olds came home having told me stories about watching Guardians of the Galaxy, a PG 13+ movie. She told me that she went and hid in a tent for most of the duration of the movie. As a parent, that's **exactly** what you want to hear about the type of day camp that you are sending your 5-year-old to. She spent that evening essentially crying on and off from dinner until she fell asleep because she was afraid of the "bad guys". At that point I left not one but two messages with the camp saying I expected to speak to someone the next day. I wanted to give them plenty of warning that I would be coming so that they would be prepared to speak with me. Instead, the manager was dealing with an emergency and had not mentioned to them that there would be a parent coming to speak with him and one of the counselors said I could speak with her. I have a hard time talking to counselors directly about mistakes they've made, because frankly that should be their supervisor's job. At any point, their supervisor should have stepped in and said, "How about instead of doing activities x, y, z - we do gymnastics - at our gymnastics camp." I told the counselor my daughter was very upset about the movie the prior day due to its wildly inappropriate nature. As well, I inquired about their licensing to even show a movie - considering for school movie nights licenses are required. I was given an apology from her to me, and told they would not watch any more movies and would focus more on gymnastics. I cannot tell you how upset I was on that same day when I picked my children up and found out they had started watching The Incredibles 2 during their snack, and watched the entire film which ended just in time for their lunch break. All in all, my children spent 24 hours at this camp (we missed the first day and a half) and spent 4 hours watching movies. As a stay-at-home mom, I don't actually NEED to send my kids to camp, I did it to make up for the fun times they missed when schools were closed. Instead, I feel like this camp just took up a week of our time, and that time could have been spent having fun elsewhere. I have contacted the camp via email and was told by the manager that he had read it and would be happy to arrange a meeting between me and the owners, but that I would have to email again to arrange said meeting. I've emailed and am still waiting to hear back, although I have no idea what they could say at this point in time to make up for the time my kids have lost.

What an incredible place. Coaches are so knowledgable and supportive. Tryumph offers such a huge…read morevariety of options, kids are always moving, doing Ninja, Gymnastics, Fencing, Outdoor activities, Badminton, Games, Bouncy Castle, Crafts and their Covid Protocols are taken seriously. I highly recommend.

This gym is fantastic! The staff is SO helpful and fun, you can tell they truly love being there…read more The equipment is amazing and really safe. You don't need to be an amazing gymnast to go, it is super accommodating for beginners or anyone that is interested in starting the sport. I 10000% recommend going, even just for an open gym! It is super fun, a great workout and an overall super experience!

From the owner: Laws of Motion is Ottawa's premier trampoline and tumbling gymnastics club. Our elite coaches help…read moreOttawa athletes of all levels reach the next step in their careers. Located adjacent to the Black Widow Cheer Gym, our club caters to athletes of all ages looking to learn a higher level of gymnastics and trampoline skills in a fun safe environment without having to commit to the intensive schedule required of a competitive gymnastics program. Whether you're a cheerleader, gymnast, trampolinist, diver, skier/snowboarder, figure skater, break dancer, acrobatist, the next karate kid, or just looking for a fun workout experience, our programs will help you reach the next level in your sport. All of our coaches are at least NCCP (National Coaching Certification Program) level 2 certified, meaning that, unlike most gym clubs, they can teach higher level skills in a recreational program.

I have been a member here for a few months now. Started as a rookie and a girl who had decent…read morecardio ability. After working out for a few months the progress is amazing. The coaches have a good eye and have slowly made sure I have great form before putting weights on the bar. It is a somewhat newer gym, opening mid 2013, and already has many classes with more being added. In addition they have mobility classes, OLY (Olympic Lifting), and then basics classes for newbies like me. Highly recommend this "box" if you are an experienced crossfitter looking for a good workout or someone looking to get into the sport without being judged.

I'm extremely disappointed with my visit to Flying Squirrel. During our time there, we were…read moreconstantly harassed by an employee every time one of us tripped or fell -- something completely normal at a trampoline park. Every time, the same employee would rush over and tell us to stand up, even though it was obvious we had just fallen, not sitting around. Nowhere in the posted rules does it say you aren't allowed to fall. What made it even more frustrating was that plenty of others were doing way worse, but somehow we were the only ones being singled out. When we spoke to the manager, all they had to say was that it's the employee's job to "interfere when there's something." Like, of course Sherlock -- but maybe focus on actual problems, not people simply falling in a trampoline park. And as if that wasn't enough, the bathrooms were an absolute disgrace -- filthy floors and overall disgusting. Terrible experience! I've been here several times, and likely the last! I'll go in Laval where at least we are respected and not being harassed for stupid reasons!

My son had his birthday party here, after a friend had his birthday party there this past summer…read more.. For an insanely reasonable price my son was able to invite 9 of his friends for pizza and two hours of fun! Flying Squirrel supplied paper plates, plastic cutlery, and napkins. All of the kids had a great time. They were exhausted by the end of the party. I highly recommend Flying Squirrel. The staff were super friendly, attentive, and knowledgeable.