Six months after time/walking did its thing healing my injury from a fall that twisted my left knee (at home in late 2020 during pandemic), I was told by a doc that its healing was "as good as it was going to get" without intervention. Well, that wasn't acceptable; I could barely walk up and down steps, get easily into my car, get up from the floor....Didn't want MRI or CAT scan; so doc sent me to OPT. Nothing short than a MIRACLE recovery, with 100 percent function regained after hard work put in by the dedicated staff led by the great PT leader Alandra and (ahem) me with their encourgement. Over the course of many months, I went about 2x/week and was cared for my all of the therapists. At first I had pain and swelling and limited range of motion, but now since I "graduated" from program, I am back to living my best pandemic life; and I don't even think about my knee anymore.
What a blessing! Also Alandra and other PT gurus there were very professional, always empathetic, always knew my progress and what next levels were to be achieved, always were super-supportive....and did I say they all are personable, nice people as well? Icing on the cake. Also, they all wore their masks, and constantly cleaned areas to ensure a more safe place to do therapy during pandemic.
If I develop other injuries, I will return here. (Also had a frozen shoulder that Alandra "fixed" months prior to knee problem in a few weeks.) read more