Had a wonderful drop in experience here at CrossFit Mendota! Seriously some of the friendliest…read morepeople ever are at this gym! I also love that the coach opens with an icebreaker! The facility itself was large with multiple rig areas and plenty of space to wod. Equipment was in great shape and there was plenty of it. Parking was super easy with an expansive parking lot right in front of the gym.... SCORE! I loved the programming of strength in the beginning and a classic CrossFit metcon after. I was a sweaty mess after a killer wod despite it being -6 outside. I appreciate any box that actually has heat, let alone turns it on!!!! So nice not being frozen for the first half of class. Easy to sign up and sign the the waiver online ahead of time! Thanks 5am crew for making my visit to the twin cities so wonderful!

Aww yeah squats and 2K row! Thanks for letting me drop in-…read moregreat box. Clean Professional Good equipment

Been a member for 10 yrs. Judge free place. Use the machines and take various classes.read more

The ECC is my back-up fitness center for whenever I'm looking for a satisfying run but the…read moreweather's cruddy. Eaganites should be very happy to have such a top-notch place to work out. Their indoor track is my favorite in the South Metro & St. Paul area: rubberized, 3 lanes of comfortable width, 11 laps/mile. It's suspended above the Community Center's basketball courts, which is great for two reasons. 1) It's out of the way so you don't have to worry about people meandering onto the track. 2) There's usually some practice or game going on, which means you'll have a bit of incidental entertainment as you exercise. Also, they have several bays of floor-to-ceiling windows along the one wall, so unlike some basement-like facilities, you'll get to enjoy some natural light as you put in the miles. This facility is clean with a capital C. Everything is spotless--the track, the equipment, even the locker rooms were in impeccable condition. The building's over a decade old (built in 2003, if I recall correctly), but it still looks shiny and new. Pricing is very reasonable; since I'm here fairly infrequently I utilize the walking-track-only day pass, which is less than $5. However, please be aware that this option is not available Monday-Friday between 4-7pm. For a few more bucks you can get full run (no pun intended) of the fitness center with no restrictions. There's all sorts of membership options, of course, that you can find on the website. They have fitness classes and personal training available at the ECC as well. I've never used these services, but it's worth mentioning they exist. Spacious, un-pretentious, affordable, easy to get to, easy to park, friendly staff, never crowded... ultimately, a good gym, and a great amenity for the people of Eagan (and surrounding areas).

Union Fitness is my favorite gym EVER, and I have attended many before landing here. The…read moreinstructors are top-notch and know how and when to push you. The membership are friendly and welcoming. Everyone cheers for and inspires each other. I couldn't ask for a better community to help me reach my fitness goals!

I've decided with all my eating, I should probably work out. The Studio offers four free classes…read morewithin twelve days of signing up to try the gym out. So far I've tried boxing, strength, and flow. When I showed up for boxing, the atmosphere was incredibly welcoming. The woman who signed me up for the class even showed up to make sure I made it and introduce me to the instructor. She wasn't even scheduled to work--she just came and left after. The instructor Midge was very nice and inspirational and the entire class said hello and made me feel comfortable. Strength class kicked my butt. It was packed, fast paced, and I should have arrived earlier than ten minutes beforehand (ok, eight minutes beforehand). Flow class this morning was a great choice to stretch out my sore muscles from yesterday. Onward to my last trial class this week: cycling!

All the instructors are nice, friendly and welcoming. They all bring something unique to the…read moreworkout so you never get bored. They offer assistance as needed. The facility is always clean and inviting.

From the owner: It’s time to take care of YOU. Want more energy?…read more Want to move more easily & confidently throughout your day? Let Katie at OptimizeYouPT come alongside you in your health and fitness journey. Let’s create a realistic, personalized action plan and make it happen. Katie is ready to help you move forward! Yes, You Can! Take the first step now- Email Katie at optimizeyoupt@gmail.com. You’ll be so glad you did.

Jeff Culhane is a wonderful trainer. He's great at keeping things fun while still giving you an…read moreawesome workout. He helps with nutrition advice and fun ever changing workout routines to help you reach all of your goals. I wanted to be fit and build my endurance so I could play with my son. He helped me reach that and more. I no longer dread working out. I actually look forward to and get excited to continue to improve my health!

From the owner: Personal Trainer that focuses exclusively on your goals whether that's weight loss, sports…read moretraining, toning, building muscle, or just feeling better. With over a decade of experience, right here in Eagan. I've worked with everyone from kids, young athletes, law enforcement, professional athletes, and everyone in between looking to get results.

Amazing boot camp! Not only is thr staff phenomenal the members are as well! Love it!read more

Love this place! Truly a group of fun, innovative, amd inspiring trainers for any age or fitness…read morelevel.

Unfortunately my hopes of finding a reliable gym here were crushed. I've recently moved and wanted…read moreto find a decent local gym. I tried to call and get in touch with someone there to find a time to set up a meeting with a personal trainer. I was very excited and ready to start my powerlifting journey, and after seeing these positive reviews I thought this would be the place to do so. I called. Someone answered the phone, I didn't get his name, but he was chewing loudly in my ear the whole duration of the conversation. I asked for one of the owners/managing trainers and he said that no one was available. When I said I could call back later he told me "You don't need to." I hate to leave a bad review, especially considering it's my first review ever, but I'm quite fed up with not being taken seriously by gym owners, staff, and trainers. This was an incredibly disappointing experience.

First off, I only took two pics so it doesn't do nearly the justice of how freaking large and…read morespacious this gym is. Check out the other reviews as they do a better visual. I have had my eye on this place for a while as I travel pretty often to the Minneapolis area and have been looking for a gym just like this. Minneapolis has so many Anytime Fitness and Planet Fitness, which are not bad establishments, just not a place that fits my workout personality (i.e. "lunk alarms", no real heavy lifting and dumbbells that stop at 50#). Southside definitely provides the atmosphere to focus on your strength and lifting goals. Loved the gritty atmosphere of "go in and get it done, no excuses". The main gym is awesome and has a ton of speciality bars, racks, DBs that go up to 150 and platforms specifically for oly lifting only plus other platforms for powerlifting. I came in around 3-4:30 and was one of the only there...so no issue whatsoever of having the run of the place. Honestly I wish that there was a place like this in Omaha. Will back for sure next time here.

I started my CrossFit journey at this gym back in 2019 and I instantly got hooked! I noticed a…read moresignificant body transformation in the first three months, I felt physically better, I looked physically better, and my confidence skyrocketed! I have been going in and out of the state in the last five years, and every time I am back home I pay a visit here for a drop in class or pay for a month membership. The programming is always dynamic, the instructors give good, constructive feedback, and the owners are so kind! This gym is perfect for anyone wanting to start a new fitness routine or someone wanting to continue to grow within their fitness journey.

Amazing staff, owners, and members!…read more The Crossfit, boxing, and jujitsu coaches are beyond knowledgeable and spend time with each person, so if your new don't be hesitant, these guys and gals really make you feel at home.