Hi My name is Malcolm, I was suffering from lower back pain for 5 years. I had pain going down my leg and difficulty walking. I was also suffering from knee and foot pain and severe neck pain. My pain was so severe that I was on pain and anti inflammatory meds (Vicodin, Ibuprofen). I was treated by other Chiropractors and I they did not take the time to get to know why I was hurting. I would just get a quick regular adjustment and they would send me on my way. Tim took time to get to know me, for example: he walked with me outside to see how I was walking, he wanted to see how I sat in a chair and wanted to know how I set my chair at home and he also gave me bed recommendations; all of his recommendations were extremely helpful. I think Tim's personal approach helped me get over any doubts I had about treatment. I think its natural to apprehension and questions when dealing with new information regarding health and wellness. Before Tim introduces something he thinks may be helpful he always educates you on the subject. Even when he does minor adjustments he always asks for permission and explains what and why he is doing during the treatment session. I felt at ease during my fist treatment. The office doesn't feel clinical. Its very open and has a welcoming vibe. The front office staff was very friendly and seemed genuinely interested in how I was feeling. I also liked the upbeat music that was playing. Additionally, I loved the fact that they don't leave me waiting. A 12:00 appointment really means a 12:00 appointment!!! After my first treatment I felt an overall reduction of pain in my lower back. Tim called and checked up on me after my treatment which I thought was very professional. After roughly 90 days I was able to start decreasing my meds and after about a year I was completely off meds. Tim encouraged me to do exercises and stretches on my own. After about a year I was pain free and healed. I still see Tim quarterly for adjustments but its just for maintenance because I no longer require adjustments for pain reduction. I would totally recommend Optimized Wellness Center for anyone looking to truly heal and learn to heal themselves. I was a in debilitating pain and Optimized Wellness Center helped me get back on my feet. read more

As someone with a medical background, I have always been extremely cautious when it comes to healthcare choices. After receiving treatment for my left knee and right shoulder from Dr. Tim, I can say with full confidence that his approach is truly unique and the results are nothing short of remarkable. My history with a torn ACL in my left knee dates back to my time in medical school in China. Although I have maintained a high-frequency routine of cardio, weight training, and yoga over the years, my left knee has always lacked the stability of my right. Recently, after several hiking trips, I began experiencing significant pain in that knee. At the same time, due to overuse, I developed tremors and a sense of imbalance in my right hand. Dr. Tim is the first chiropractor I have ever consulted, and he is undoubtedly the most exceptional healer I have met. Not only is he highly experienced and skilled in his technique, but he is also cheerful, kind, and genuinely compassionate, paying great attention to detail with immense patience. He was able to answer all of my medical questions with great depth. For my specific condition, he implemented a multimodal treatment plan, including Neurologically Informed Chiropractic Adjustments, PEMF (Pulsed Electromagnetic Field) therapy, and Laser therapy. The results were evident within just 1-2 days after a single session: the pain in my knee vanished instantly, and the soreness in my shoulder was greatly relieved. I am deeply impressed by the speed of recovery and the significant improvement in stability. Currently, I am back to my normal fitness routine without any recurring pain. Dr. Tim's treatments are not merely about simple symptom relief; they address the deep-seated logic of the nervous system and biomechanics. Whether you have a chronic sports injury or "tried everything" else, his care is a game-changer. read more

As a doctor of chiropractic myself, I have a strong understanding of biomechanics, spinal health, and neuromuscular function. Because of this, I am very selective about who I trust with my own care. I sought out care at Optimized Wellness Center due to ongoing issues with joint function and movement that were not resolving despite my own knowledge and efforts. What I experienced was a level of depth and integration that is not commonly seen in traditional chiropractic settings.The evaluation process was extremely thorough, including detailed neurologic, orthopedic, and functional muscle assessments. This allowed for a precise understanding of the underlying dysfunction rather than just treating symptoms.The treatment approach was multi modal and highly individualized. It included neurologically informed chiropractic adjustments, along with advanced therapies such as PEMF and cold laser therapy. These modalities work synergistically to support inflammation reduction, improve cellular function, and enhance neurologic communication. What impressed me most was the integration of functional neurology principles with chiropractic care. This creates a more complete system that addresses both structure and nervous system regulation. Within a short period of time, I noticed meaningful improvements in mobility, stability, and overall function. The results were both measurable and sustainable. For anyone dealing with chronic pain, performance limitations, or complex conditions that have not responded to conventional care, this is a very different and more advanced approach. It is not just treatment, it is optimization of the entire system. read more

I am a 79yo grandmother who has Parkinson's and recently fell down a staircase fracturing my lower back and have been in daily pain ever since. I was becoming really worried as this was beginning to really limit my day-to-day activities, including exercise. I have seen my GP, and PT among other specialists, and gotten x-rays and an MRI, all with limited actual help. I was a little apprehensive about seeing a chiropractor, but within one session of care from the gentle hands of Dr. Tim, I am feeling infinitely better and have obviously increased mobility. I can't tell you exactly what he did, except that he was very thorough and compassionate and the outcome seemed miraculous. He had so many different therapies (eye exams, balance tests, brain evaluations, lasers, whole body vibration, ozone, flexion distraction, detoxification, etc) we can use and he took the time to explain them in detail. He focused in part on my lower back but kept evaluating and working on how different areas of my brain were functioning. After the second session, I felt even better. I would highly recommend Dr. Tim's functional medicine approach if you are older, and have a neurodegenerative condition and pain. In full disclosure, while I have been going to chiropractors for over 4 decades, Dr. Tim is my son and I can confidently say that he has provided me care that I've greatly benefited from. I can affirm that I have be fitted from this care expediently and more than I imagined given my short visit. read more

I cannot recommend Dr. Tim highly enough, especially for those seeking effective alternatives to traditional pain medication. My 78-year-old mother faced a unique and challenging health journey. After being diagnosed with long-term hypothyroidism, her body underwent a difficult "rebalancing" period as her metabolism returned to normal. This transition triggered severe chronic pain and inflammation across all her major joints. After several unsuccessful attempts with standard pain relievers and other holistic adjustments, we were fortunate enough to find Dr. Tim. From our very first consultation, he stood out for his incredible patience and thoroughness. He took the time to truly listen to her history and understand the complexities of her condition. Dr. Tim utilized a combination of advanced, non-invasive therapies, including Shockwave therapy, PEMF (Pulsed Electromagnetic Field therapy), and Cold Laser therapy. My mother has always been conservative regarding medication and prefers to avoid painkillers whenever possible. She was thrilled to find that these treatments provided significant relief without the need for pills. The results have been remarkable. Her pain has subsided, and her quality of life has improved immensely. Dr. Tim's professional expertise, combined with his compassionate approach to patient care, is rare to find. We are so grateful for his help! read more

Dr Tim and Dr Nina are amazing practitioners and people! They are both extremely knowledgeable about the body and provide realistic and holistic treatment options. They gladly answer your questions and explain information in a way you can understand. I am a longtime vegan and when I first saw Dr Nina, I was having some health issues. I greatly respect Dr Nina for not starting me on a bunch of supplements before she had results from an extensive blood test that Western doctors not only don't do, but also don't know how to interpret. We talked about the results and what I would be able to handle and she came up with some great options that I have been able to incorporate into my daily life. I also appreciate that she monitors the treatments and makes adjustments as needed. She listens and understands without judging. I recently injured my lower back on a Friday and could barely take a step. Dr. Tim, saw me on Monday, did some testing and explained what was going on. He used several treatment methods, and by the next day, the pain was 90% better and I could walk and work, which was a miracle. He has a gentle touch but effective results. Ginny, the office manager is just as wonderful. She is so sweet and exceptional at running the front office. Together they are a dream team and genuinely care for their patients. read more

This was my very first time ever seeking or experiencing a chiropractor and what they are able to do. So after about a 12 hour drive in a fire engine, followed by 5 days of either being on the fire line or sleeping in a tent, I heard of Dr. Tim Heath offering chiropractor services at our fire camp. When I went and seen him I was a hot mess, neck pain, shoulder pain and just felt heavy. Just by looking at me he could instantly see my issues. Dr. Tim Heath, besides making sure I was as red as a tomato from announcing that I was a newbie, made me feel extremely comfortable with him and the work he was about to do, I didnt second guess or resist anything he suggested. When he was done I felt so much relief, I was able to breath comfortably, felt lighter shoulder wasnt an issue and the neck pain was as if it never happened. The next day out of the fire line I felt like a new person, definitely a night and day difference. If it wasnt for living in Oregon I would see him as often as I could. Definitely a confident competent and knowledgeable doctor, and it reflect in the work he does!! I would highly recommend him!! I know not alone my self but everyone he helped at fire camp, appreciates the work he did!!! T.Heilman read more

After meeting Dr. Tim back in June 2018, I am impressed with the care and treatment I have been receiving from him. The program he designed caters for my specific medical issues and needs. I came to his center w/ tension headaches, shoulder and back aches. After 2 weeks of chiropractic care, my headaches are gone. Shoulder and back aches diminished. Dr. Tim is very accommodating and compassionate. The program I am enrolled in right now includes ionic hydrotherapy which is awesome. It feels like I am in a spa, much better because it cleanses my body as well. The Himalayan sea-salt that Rachelle ( receptionist) puts on the water is a plus factor. The center in general is very pleasant, well lighted and accessible. I also see Dr. Rachelle Johnson, a naturopathic doctor in this center. She used tests to see how my blood work is doing before she started the treatment. Which is great. She puts me on 21-day purification program which helps normalize my blood sugar level. She listens to my concerns and research on herbal medicine and supplements she could suggest to solve my health issues. read more

I am very excited that I took the opportunity to collaborate with both Dr. Nina and Dr. Tim. I had neck surgery for a herniated disk and fusion in the late 1990's. Since then I have had persistent chronic neck pain. Not sharp, usually the nagging, stiff type of pain. I had grown used to always having some sort of pain. Today, after a few weeks of therapy from Dr. Tim I am pain free. I can hardly believe it, after so many years. He is gentle, explains everything he does and why. Each treatment is a learning experience. I am so pleased with him. Dr. Nina has opened my eyes to better nutrition and weight loss. I have lost 20 lbs. She also changed my vitamin and supplement routine. Some of mine actually contained carcinogenic ingredients. She is an expert in her field. I am currently waiting results of a complete blood panel that includes a deep dive into cholesterol results. She also has Vitamin B injections and other options to enhance energy and wellness. Thank you both for all you do to help promote health and wellness to your clients. Beverly F. RN read more

I have been seeing chiropractors, acupuncturists and other alternative practitioners for decades. I have also seen my share of western medicine practitioners as I have had a wonderful active life. About 2 years ago I took the Pfizer booster after taking the two vaccine shots with no issues. All of that changed after the booster. Energy swings, massive inflammation, persistent cough and sinus issues etc. etc.. After seeing many practitioners, I came across Dr. Tim. We had a great initial phone conversation where he actually listened and made excellent observations and suggestions. I wanted at to do at least the paid consultation to see if he was the real deal. He is. After less than 4 weeks, 80% of my symptoms are gone, and I am looking to be healthy for the first time in over 2 years. We have done the Ozone and Nitric Oxide which started me on the path, and we are now working on the next steps to bring me to full health. If you have any health issues, you owe it to yourself to talk to Tim. He is a fantastic practitioner and a great human being. read more

I have been dealing with long vax for two years. Traditional Western Medicine had no answers as they did not believe this was real until recently. I interviewed several alternative practitioners, and resonated with Dr. Tim and his collaborative approach during the initial phone consultation. I decide to spring for the in person in-depth consultation to see if he was for real. He most definitely is. It is so refreshing to have a practitioner listen, absorb the information and come up with intuitive and relevant recommendations. Dr. Tim recommended several things to do before the expensive test kits that many alternative practitioners start with. His recommendations got me to 80+ better in a little over a month. I am looking forward to gaining my health back, and Dr. Tim lets me go at my own pace, which is slow and measured so I can gauge the effectiveness of the supplements. As I said, he has been spot on. So if you are looking for an accomplished, competent and personable health care consultant, Look no further. He is the best. read more

I've been suffering from a kidney condition called Primary Membraneous Nephropathy for a little over a year now. My most visible symptom, which is swelling in the feet and legs, had gotten so bad that I rendered it necessary to seek additional care that could supplement the services I was utilizing at Kaiser. As I approach my last office visit at OWC, I am thankful for the care, guidance, and support that Dr. Tim and his team have consistently shown me. Each functional medicine consult left me feeling empowered to take control of my health and each chiropractic visit left me feeling at ease. I also really appreciated being able to set wellness goals for myself in the beginning and revisiting said goals at the end of my time there. My condition has greatly improved and I feel confident about sustaining myself after finishing my care at OWC. I'd definitely recommend this place to anyone who is eager to to improve their overall health, ill or not! :) read more

I have been receiving chiropractic care for 30 years. Seeing Tim offered me the opportunity to receive a neurological assessment which led to the excellent adjustments and improvement in various parts of my body/system experience. There was a beautiful logic to the treatment. Tim was sensitive. He checked in with me throughout and slowed down/stopped when I needed time to integrate what he had done. Being a deeply somatically sensitive person, as well as a CMT, it feels important to understand as much as I can what is happening during the session. Tim was extremely clear with me. I felt both attuned to as well as included in the treatment. I look forward to more! read more

I have been suffering from a clogged ear and congestion for over 2 years. After extensive testing, Western doctors concluded that it was allergies and they all wanted to put me on allergy medications. I do not do over the counter or prescription drugs so that was not an option for me. After discovering Dr. Nina, she tested me for food allergies which turned out to be the root of the problem! Who would have thought! She is a miracle worker! She knows her stuff and I am grateful for her compassion and knowledge on a holistic basis! I would highly recommend consulting with both Dr. Nina and Dr. Tim should you need a second opinion on any medical issue! read more

Rockin'! I originally went to get cold laser tx on my knee (which works amazingly well and is easy to do for arthritic pain, inflammation, lack of cartilage, etc) as my PT who does it was out of commission for a few months. There are significant fees to get started with this holistic practice, even if you want to get just one of the services like chiropractic (less for cold laser tx), but if you want a holistic approach to everything around your health, they totally do a thorough job and are extremely knowledgeable. read more

Dr. Tim takes a whole person approach to healthcare which is why his techniques are so effective. He seeks to treat the underlying causes of disease and injury rather than just treating symptoms. He is a great listener and you can tell how much he cares about patients. He goes further than just performing an adjustment and actually empowers patients with knowledge and resources so they can take control of their own health. I highly recommend this practice! read more

Dr. Tim Heath and the team at Optimized Wellness Center are truly exceptional. I came in seeking relief from chronic pain and fatigue, and Dr. Heath's expertise in chiropractic care and functional medicine exceeded my expectations. Through a combination of therapies like hydrogen therapy and functional neurology exercises, I've experienced remarkable improvements in my overall well-being. Thank you for your commitment to holistic health! read more

Dr. Tim is one of the best chiropractors I have experienced! I went to see him to help with chronic neck pain that had been ongoing for several months. He was very attentive and personable, as well as knowledgeable and effective. He spent time with me understanding my need and then fixing me up! His office is covid-safe and he will definitely help ease some of your pandemic stress! I strongly recommend Dr. Tim- read more

Dr. Tim and Dr. Nina have a beautiful space that they work out of and offer unique perspectives in health that compliment each other. I came for the grand opening and was so impressed with the office and how much they have to offer, from the chiropractic adjustments to the feet detox baths, nutritional deficiency testing, and the list goes on. Glad Dr. Tim and Dr. Nina are here serve us in Alameda. read more