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    Optimal Motion Physical Therapy

    5.0 (4 reviews)
    Closed 7:00 am - 7:00 pm

    Services - Optimal Motion Physical Therapy

    Physical therapy

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    The Jackson Clinics - We are OPEN and NOW offering telehealth/virtual physical therapy!

    The Jackson Clinics

    4.5(37 reviews)
    0.4 mi

    I have now been discharged from the Jackson clinics after more than a year of physical therapy for…read moremy back, my left shoulder, and my rib cage. I have seen almost all of the physical therapists, exercise specialists, and front desk staff members in the one-plus years that I have been in physical therapy here. This is the best physical therapy practice I have ever been with for my needs, and for recovering from surgery or injuries. My primary physical therapists were Claire and Jessica, and they're both outstanding. Additionally, I saw Mike, Bianca, Garrett, and Macie, and they all assisted me in my recovery. Justin, Rachel, Chartise, and a few others assisted with my exercise treatments after I saw my physical therapist each day. The front desk staff couldn't have been any better, from Madeline leading the way to Melina and Rylie and others following with any of my needs, from scheduling to rescheduling to handling insurance concerns and figuring out whether appealing would allow me to, yeah, more physical therapy while recovering from my dual back surgeries. When I first came here for physical therapy, I told them that they had big shoes to fill because I hadn't had success with any other physical therapy practice in Virginia. They certainly went above and beyond to resolve my pain during surgical recoveries, as well as working to avoid surgery in different areas of my body. If you need physical therapy, this is the place to come, and I can honestly say that hands-down! I highly recommend giving them a shot for all your needs.

    I am hypermobile so I have seen PTs in this area frequently for over 30 years. Dr. Mike Kecman, PT…read moreand his assistants - as well as all the other PTs, assistants and front desk staff I've observed over the last 3-4 months - are professional, friendly, encouraging, and the most knowledgable and reasonable I've ever worked with. It astounds me the differences in care and attention you can get in various PT offices/companies for the same amount of $$ - this PT office tops them all by far, in every category. It has made such a difference in me understanding my injuries and getting better (I had some significant injuries, and I'm obviously not young, so it is taking a while). Dr. Kecman is very skilled with dry needling too, and has provided me with much relief!

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    The Jackson Clinics
    The Jackson Clinics
    The Jackson Clinics

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    ACE Rehab - Herndon - ACE Rehab

    ACE Rehab - Herndon

    4.1(18 reviews)
    1.8 mi

    Honestly, I was dreading PT - I'd had it once, years ago, for a leg injury and it was ok, but not…read moregreat. The team at ACE rocked me with their professionalism and compassion from my first visit. These people are not there to fix you, as they will gladly tell you. They are there to help you reach your goals. They listen, they advise, they work with you patiently. I left every session feeling good about myself. Thank you Tonya, thank you Junior and, yes, thank you Mike! I'm better every single day thanks to you all!

    I cannot recommend this practice, or Dr.Mendonca, enough. I was suffering horrible pelvic floor…read moredysfunction - resulting in pain that left me unable to enjoy my daily life and do the simplest of task. The day I walked into Ace Physical Therapy and started my therapy with Dr.Manisha Mendonca that all changed. I left the consultation appointment equipped with knowledge , a game plan, and (most important) hope for an end to my pain. Over the next few months, Ace Physical therapy worked with me to meet the flexibility my schedule demands ( I travel often for work) and to return strength and function all while handling the back end , endless paperwork that is insurance claims so that I didn't have to worry about the treatments being covered ( thanks Kendall at front desk). The therapy has been worth every penny and then some. The whole practice is amazing- from front desk, to individual therapists, to general attitude- a passion focused, no excuses but encouraging atmosphere with lighthearted banter that makes even the most pained patient feel at ease. The most valuable thing I took away from my therapy was priceless- I got my life back and the tools to manage any lingering symptoms. I wanted to write this review because I could not be more thankful for the treatment, expertise and healing I received, but also for other individuals who suffer the same issues. When I received my referral, my OBGYN was not too familiar with providers in my area and my insurance even struggled to provide me with a recommendation. It's a lonely and desperate situation to deal with pelvic floor pain- but it doesn't have to be. There are resources and Dr.Mendonca at Ace Physical therapy is top notch.

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    ACE Rehab - Herndon
    ACE Rehab - Herndon
    ACE Rehab - Herndon

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    Virginia Therapy & Fitness Center

    Virginia Therapy & Fitness Center

    4.6(19 reviews)
    2.5 mi

    I went to VTFC to rehabilitate my knee after an injury left me unable to walk. My therapist was…read moreLarry Grine, and after the first visit I knew I was in expert and caring hands. About the location itself, I immediately was aware of how friendly and attentive all the people there seemed to be. The facility itself is attractive, full of light, and has a very positive vibe to it. About the therapy, my therapist knew more about the anatomy and movement of the knee and surrounding areas than I could imagine. He performed a series of massages, movements, exercises, and other treatments explaining at each step what it was meant to accomplish. He was very clear about how to approach the rehab process and answered every question I had. He also laid out a carefully thought out home exercise program that I followed fully. My recovery has progressed very well and exceeded expectations. It has been an excellent experience and I highly recommend VTFC and Larry Grine as a PT.

    I started coming to VFTC about a month ago for cervical instability and a whiplash injury from a…read moreyear and a half ago. I've already tried physical therapy at other places, and I was mainly looking for more guidance getting back to exercise without triggering dizziness and pain. But Justin Geisler has done more than just get me exercising again - I am completely set on the path to recovery. My symptoms are literally disappearing. The dizziness that had been constant for 18 months just gets triggered by certain activities now. I don't think I've taken pain medication once since starting here. I'm traveling and working more. I do still get symptoms, but they are manageable and they don't flare for a week after doing activities I previously avoided. All of the staff is kind and helpful. Justin is extremely competent and encouraging. He also has reframed my perspective and taught me how my injury and recovery work. (edited to add): I had such a good experience doing physical therapy here that when I was looking for a vestibular therapist a few months later, I didn't even shop around. Melissa immediately addressed my bppv with the epley maneuver. She knew a lot of tests to figure out what other things could be contributing to my vertigo and dizziness. I am seeing quick improvement with how I feel and with how I am able to progress the vestibular exercises. She also does dry needling and manual therapy on my neck. I am continually impressed with the level of competence and care of everyone at VTFC, especially compared to my past therapists and those of people I know. Both the manual therapy and exercise portion are one-on-one with your provider. For the vestibular therapy, other people seem to do one balance test and say you're fine if you don't fall. I was worried the same thing would happen when I had my initial vestibular evaluation here - I was keeping my balance with the first few tests and they weren't even triggering obvious symptoms. But Melissa kept going through different tests and identified where the vestibular system wasn't functioning well.

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    Virginia Therapy & Fitness Center
    Virginia Therapy & Fitness Center
    Virginia Therapy & Fitness Center

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    Anna Moseley, DC - I Love My Spine

    Anna Moseley, DC - I Love My Spine

    4.8(17 reviews)
    1.1 mi

    I JUST CANNOT HIGHLY RECOMMEND AND THANK DR. ANNA ENOUGH!…read more I was in severe pain due to a recent work injury and was pretty immobile for a couple of days. With my (extremely) low threshold of pain, I thought I'd just wallow in my misery until the pain went away, which I knew would take quite some time. A dear friend of mine ecstatically recommended Dr. Moseley (aka Dr. Anna), and assured me that Dr. Anna would be able to 'fix me' and 'change my life.' To be honest, I was a little skeptical and scared (even though my friend is super dependable!), as I had never seen a chiropractor before, and I was wondering how much pain relief I would actually be getting. Regardless, I made an appointment right away. Dr. Anna is oh-so warm, friendly, and nice, and made me feel comfortable right away. She is very-scarily-but-in-a-good-way intelligent and knowledgeable, explains everything in detail, and answers all my questions. It's definitely weird hearing your bones crack, but it feels 'painfully' good at the same time (BELIEVE!). I was pretty sore the following morning (which I was already made aware of), but nothing close to the pain I was already feeling. However, as the day went on, I was feeling better and better; I was even gaining more and more mobility and feeling LESS PAIN (FREAKING AMAZING!!!)!!! I just cannot get over the fact that I was almost pain-free from just having one session! Best decision of my life, EVER, to see Dr. Anna (probably pretty close to getting married to the hubs and adopting my pug!!!)!!! She really did 'FIX ME,' and she really did 'CHANGE MY LIFE.' EVERYONE should go see a chiropractor, just for your general back health! For those who have chronic back pain or are hurting from an accident, go see this GODDESS OF CHIROPRACTIC CARE!!! Dr. Anna is THE one! She has two locations - one in Reston, and one in Annandale - how convenient! Side note: Dr. Anna is also an expert in dry needling! THANK YOU, DR. ANNA! YOU ARE THE BOMB.COM!!! +ask for Dr. Anna! :D :D :D

    I went to see Dr. Anna and wondered "why didn't I see her earlier?". Dr. Anna knows what she's…read moredoing and I highly recommend her. I've been to other ones that are "OK". She's very thorough, knows what to look for - the hips, the back, the neck - anything out of alignment. I will go back for dry needling. Dr. Anna is the epitome of professionalism and has wonderful bedside manners. Looking forward to the next session. Take care of your spine and your spine will take care of you.

    Optimal Motion Physical Therapy - physicaltherapy - Updated May 2026

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