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    Recommended Reviews - Omi

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    6 years ago

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    The Good Karma Studio - Lovely ladies in the Lyra Hoop

    The Good Karma Studio

    4.8(25 reviews)
    27.6 mi

    I came here with my friend to do a vinyasa class while in town. While I have no complaints about…read morethe instruction or the actual yoga, the atmosphere of this studio is very unusual. It's in a sort of industrial warehouse space. Very high ceilings and little sound proofing between the studios. While I was attending the class, I was really bothered by the amount of noise coming from a group of teenage girls who I think were doing aerial yoga in another studio. Really killed the vibe of the vinyasa class especially during the relaxation portion in the last 10 minutes. Also, this studio is very dog friendly, so folks with allergies please note this. Especially in the entry way, there were a couple dogs including one that appears to belong to the owners. Not sure I'd come back here which is not something I say lightly about a yoga studio.

    I have been going to this studio for a year and there is nothing like it! Jessica (owner and…read moreinstructor) teaches both yoga and aerial strengthening classes. My personal favorite are the aerial classes, which have changed my body in ways that other fitness classes have failed. Jessica challenges and pushes you in every class, but if you are a beginner or have injuries, she modifies the exercises specific to your needs. Also, which is extremely important for me, she changes the classes every time to avoid boredom and so your body doesn't get used to the same movements. Other great pluses are the Rockband class - an hour of nonstop cardio hitting wood blocks with drum sticks and Aerial Cirque d Soleil class - performing aerial acrobatics in the swing. She also coordinates a team for obstacle/running events held locally (i.e. warrior dash, urban raid, inflatable 5K, etc) and has a couple weeks out of the year teaching kids specifically. Overall, the atmosphere at the studio (and owner) is warm, welcoming, fun, and challenging. A MUST studio to check out!

    Photos
    The Good Karma Studio - Welcome to our circus family!

    Welcome to our circus family!

    The Good Karma Studio - Come get your Bungee On! Albany NY's 1st & ONLY BUNGEE FITNESS STUDIO!

    Come get your Bungee On! Albany NY's 1st & ONLY BUNGEE FITNESS STUDIO!

    The Good Karma Studio

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    Sivananda Ashram Yoga Ranch

    Sivananda Ashram Yoga Ranch

    4.2(91 reviews)
    61.4 mi

    Spent a transportive day and night at the Yoga Ranch with my husband and 14 year old daughter. It…read morewas like a portal to another world. We arrived exactly as brunch was being served, and within minutes we were being ushered into a circle of hand-holding, chanting practitioners saying blessings over the food. My daughter looked like she might run for the hills, but we opened our minds and found a truly meditative and even enlightening environment tucked away in a quiet corner of the Catskills. For the uninitiated, some tips: --we brought some healthy snacks, like fruit and nuts, and they were very welcome in between the two meals served --beware: after about 8 minutes, sitting crosslegged on the floor with a cushion under your behind becomes its own special form of torture; consider a seat on the bench along the wall, or prepare for your mind, body and spirit to be consumed by the pain you are in --while many different and delicious varieties of tea are served throughout the day, there is no coffee provided; if you need your morning caffeine to prevent a headache, best to bring instant and a mug - there is a hot water pot provided in the room --don't pack anything other than your most comfortable sweatpants, yoga pants, cozy socks, etc. - even jeans look out of place here --prepare to feel a little self-conscious as you try something new, and to be rewarded for it!

    10/10 for a perfect experience. Everything was amazing, from the food, to the expert yoga classes,…read moreto the inspiring spiritual talks. After 4 days at the ranch, I feel fully refreshed and revitalized. And I'm also inspired to come back as soon as I'm able. I would highly recommend to anyone!

    Photos
    Sivananda Ashram Yoga Ranch - Swami's flying machine

    Swami's flying machine

    Sivananda Ashram Yoga Ranch
    Sivananda Ashram Yoga Ranch

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    Omi - galleries - Updated September 2026

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