I have known Aaron for over a decade. He is an an amazing instructor and an even better person…read more Monica and Ben do an outstanding job as instructors and everyone at the academy is always welcoming and friendly. Although I no longer live in the Portland area, every time I stop by I make it a point to train here. You'll be hard pressed to find a better academy anywhere!

Flew into Oregon today and decided to train jiu Jitsu. Googled schools around the area and…read morestumbled across this gem. Aaron and the team were so welcoming. Class was top notch, really paying attention to fine details. End of class rolled with instructor Aaron who was super technical and fluid with his roll. super clean dojo, nice locker room and there was also a shower. Will stop by whenever I am in town. OSSS!!!

Small dojo with personalized instruction makes for a perfect learning environment. Extremely…read morepractical martial art. Friendly and casual environment. Excellent teachers that explain the principles behind techniques so you can execute with effectiveness. The focus is on street defense, not competition. They build people who know how to protect themselves with the smallest and fastest techniques necessary. It's roots are in Wally Jay's style of Jujitsu and closely resembles Japanese styles but it incorporates Wing Chun, Karate, Arnis, and pressure points to name a few. Best bet is to give it a try and see if it fits you.

Ketzal martial arts has exceeded my expectations for martial arts lessons for my child. The…read moreowner/instructor is professional, organized and great with kids (tough, fair and kind). The classes have enough variation to keep kids engaged without getting bored but have enough consistency to help them improve. Our child loves coming to class and has grown in confidence, strength and coordination. We are extremely pleased with Ketzal Martial Arts and will continue classes.

My son and I love Ketzal martial arts!! Mrs Eiseman is the nicest most patient person I have ever…read moremet. She coaches the kids and gives them easy to follow instructions. My son has been going there for a month or two now and he is now saying "yes, mam" to me at home. I had no idea that karate would play such a big role in teaching my son what respect means and how he can use it to be successful in life. He even says yes mam to his teachers. I couldn't be more proud of him!

Glad to have found this amazing community and be a member of the school. SiFu Ray has been an…read moreabsolute pleasure and a great teacher.

They aren't kidding when they say things like "ego free" or friendly. Definitely want to sign up…read morewith them. Went with my teenage daughter and she was into it too. I'm glad they exist!

This dojo is run by a husband and wife team. The husband is the senior Sensei and has been studying…read morekarate for most of his life. His wife has also bee a long time student. The atmosphere is very focused, respectful and encouraging for all levels. I enjoy the classical structure of the class and the drills. It is no-frills and focused on foundational principles as well as practical applications. Out of 8 classes per month, there is 1-4 sparring sessions which range in intensity appropriate to one's level. Every class focuses on dachi and kihon (stance and basics). Three quarters of the classes have some focus on kata. I prefer the strict kata learning system in this dojo to other dojos I have been in. Each belt is associated with at least one kata. The Sensei-student relationship is strong, supportive, but unflinchingly focused on excellence. Finally, the group of students are top notch. Nobody is out I prove a point, women are respected and it is never about ego or domination. Even when it gets a little hairy sparring. I recommend Portland Shotokan completely.

Traditional Japanese Dojo. Excellent instruction and variety. I have been training there for 3…read moreyears. Karate is great for fitness and confidence. I recommend Pacific Renbukai to serious karateka of all levels and ages.

I have grown up training with Instructor Ferrito at Ferrito Martial Arts. He has taught me to…read moredefend myself and confidently use my voice as a young woman. The strength and confidence that learning martial arts gave me as a young teen translated to confidence in the rest of my life and helped me to stand up for myself in many scenarios. As a young female college student living alone in a major city, when I am able to visit home and attend a class at Ferrito Martial Arts, Instructor Ferrito listens to my safety concerns and works with me to find defense techniques that are specifically tailored to my needs. This includes defense techniques for public transportation and other places and unique situations that I regularly feel unsafe in. Instructor Ferrito works patiently and kindly with people of all ages -- I began attending classes as a late middle schooler and am delighted to be returning to this wonderful class during college breaks. Students hold deep respect for each other and Instructor Ferrito because of the respect that he shows us. I cannot more strongly recommend trying a class at Ferrito Martial Arts, you will be warmly greeted and leave with practical tools to for self defense. This Dojang (martial arts studio) is especially great for young women. I have learned realistic defense techniques that can be used in real-life scenarios, including boxing, grappling (wrestling), knife and stick defenses and so so much more.

I was lucky enough to find Ferrito Martial Arts about 3 years ago, it's been a blast. Instructor…read moreFerrito is a wonderful teacher, during busy classes managing to be able to give one on one instruction on a wide range of techniques. I have found Instructor Ferrito to be a very patient teacher whether he is working with a beginner adult or a blue belt pre-teen, he fits his teaching to the student. This class has been great at giving me a good work out while providing vital self defense techniques. Farang Hapkido uses an effective mix of joint locks, strikes, grappling, and weapons to develop a self defense style that can work for any body type and is flexible enough to be adapted to any situation. I feel fortunate to have found a martial arts family with this school.

Highly Recommended for Everyone, Especially Veterans!…read more I've been training at Enso Jiu-Jitsu, and it has been an amazing experience. The instructors are incredibly knowledgeable, patient, and welcoming to everyone, from absolute beginners to advanced practitioners. The gym has a fantastic atmosphere with a clean facility and a supportive community where everyone motivates each other to improve. Also, the gym is currently in the process of partnering with the We Defy Foundation. I highly encourage fellow veterans to come out, join the team, and train with us. It's a truly supportive environment for veterans. If you're looking for a place to learn authentic Jiu-Jitsu, build confidence, and get in great shape, this is definitely the place to be!

I love Enso! Toshi and Marcelo are excellent teachers. Really fun and safe place to train…read more They provide you with all the tools to step up your game!

Earlier this year I decided I was bored with my workouts and wanted to try something new. I'd found…read morea Groupon special that gave me access to Mata Leao and soon found myself in my first 'Warrior Challenge' class, aka strength and conditioning. Initially I was intimated and uncertain of what to expect. But right away others in the class introduced themselves to me and were very friendly. You won't find "that guy" lifting weights and flexing in the mirrors at Mata Leao, everyone who is there is encouraging you, is happy to see you progress and will push you when you need it. The workouts themselves are the most intense workouts I've ever experienced. Every day is different, you never know what the actual workout is going to be until you arrive and look at the whiteboard. I've seen more progress in my fitness in the last 9 months since I joined Mata Leao than I ever did while working out at a standard gym with a personal trainer. At 35 yo I'm in best shape I've ever been in and I'm doing things now I never really thought possible for me (rope climbs, pull-ups, ect.). I highly recommend Mata Leao!

It's a wonderful with school with awesome instructors. I always have fun learning and training…read morethere