A wonderful studio located in Curtis Park, owned and managed by Jenna. The studio is a fabulous…read moreenvironment to workout, dance, learn and enjoy the gift of movement with fellow students. Looking for a fun class to get great exercise?! Look no further! Physique Dance and Fitness has adult classes that will challenge you (in a good way) and boost your confidence. Lots of street parking, wonderful amenities and super easy to find! I recommend getting here 5-10 mins early so you can sign in and leave the rest to the instructors!

I passed this location over and over again and finally decided to email so I may learn more about…read morethe classes. Jenna messaged back immediately and I went in for my first session. I had a blast!! It was so fun and such a change in your daily mundane exercise experiences. I worked out so hard, I was sore for a few days. I explained to Jenna that it had been awhile and I wanted to get fit and lose weight. She told me that I would see immediate results, about 4 classes later, I've dropped 4.5 pounds!! I tell myself, if Jenna is pregnant and teaches, I can do this! She is such a great teacher and so charismatic. You can tell that she has passion for what she does. I would highly recommend trying this class out. I feel like it would be great for building confidence again and teach you a few dance moves all while losing weight and getting toned again!

krystal cares deeply about her dancers and welcomes all levels. happy to have found the krew…read morecommunity in west sac. show up as your authentic self and leave a better, more enlightened person with her sexy, fun, and empowering classes.

Where do I start off :-)!!?? I moved to Sacramento in 2013 from Portland,OR. I got out of touch…read morewith my creative side because I got caught up in the Hustle and bustle of the daily grind trying to make money as I re-established myself in a new city. I was working a full time job all while working part time on my own business, untill I was able to go full time in my own business. I found myself tired, worn out , stressed ,lost, and not quite sure who I was anymore, outside of work. I needed a way out, I needed to find something to rediscover the spark within me. I was on Instagram one day and I noticed one of my clients posted a video of her dancing which lead me to dance community! And that is how I meet Krystal! She is such a fun person, an AMAZING dancing, with a dope spirit, and a big heart! Rediscovering dance has re-inspired me to be creative. I am a beginner heels dancer and really like how the girls are supportive. It helps to go to class because there is a mixture of levels in class from the advanced dancers who are AMAZING and down to earth; to the beginners like me who feel safe enough to try new moves even if you look crazy lol! The environment is supportive. The class motto is "Do You" Boo (and give Zero Fu$cks) lol. Which I believe is a great Motto to live by everyday. Not only will you have more confidence dancing you will also walk better in heels. This is more than dance it is an empowerment group! Also It helps watching everyone dance in class. Cause we learn from each other! You won't be disappointed! Come challenge your self and walk taller and more confident in heels cause you've practiced in the mirror ;-) ! I Hope to see you in class! You won't regret it!

Super fun date night dance lesson with a very cool, diverse group. Instructor was excellent,…read morepatient, and fun. We had a great time.

This restaurant was really good, although it's been awhile since I've been here. My understanding…read moreis that it's a historic building in Sacramento.

I worked hours there in exchange for getting lessons. My knee got hurt during practice and found…read moreout I have Elhlers Danlos syndrome. I told them I have EDS. One of the people that owns the place said oh people get hurt a lot. I said yeah but exercise is still good for you. They completely ghosted me. Refused to answer my calls and messages. I still have credits for lessons and they won't answer me at all. I got ghosted for taking lessons or working there when they found out I got hurt and have a disability. Didn't bother to even say don't come back. Just silence. No conscience.

This Ballroom dance studio helped me and my Husband with our Wedding dance 5 years ago. I was…read moreoverwhelmed with the Wedding and forgot to leave a 5 star review then. My Husband doesn't like to dance but with the help of Spotlight Ballroom our dance to the tune of "Have I told you lately that I love you" was a success! Fast forward September 2023, I've been back and taking classes and became a member. You don't have to bring your own dance partner, for sure you will get to experience dancing with a partner. They have the coolest Dance Coaches that will bring out your elegance and grace. I love me some Spotlight Ballroom. Go Tango, Waltz, Salsa, Rumba, Bachata and many more.

i take bachata classes at Evolution Dance Company and also joined the evolution dance team. Amanda…read moreand Ellie are INCREDIBLE teachers. They teach technique on a level that is not taught at other studios. They tell you exactly how to move your body to hit the move so you're not just doing the steps but you actually look good!! I've only been going to classes for a month but looking at videos of myself, i can see my dance has improved 100 fold. They are passionate about teaching and care about your growth as a dancer. They go above and beyond as instructors and I am so happy to have found this studio. :D

The director Amanda and her teaching assistant Ellie are the absolute best!! Their Bachata classes…read moreare the perfect combination of fun and challenging. I dare you to take a lesson and not love them! They both bring such positive, encouraging energy to their students along with a wealth of experience and knowledge of dance history, technique, and styling. Amanda's beautiful and dynamic choreography is so much fun to practice; she has a great talent for being able to explain each move very clearly in a way that everyone can understand, even those without an extensive dance background, which is so very important and helpful for beginners! I've walked away feeling discouraged from other dance classes in the area before, but I guarantee you will leave feeling inspired from hers, with a better understanding of proper dance technique and some saucy new moves to use in your social dancing repertoire. Whether you are a new or experienced dancer, you need to try her studio!

Excellent company and dancers, I just recently saw their production of The Sleeping Beauty. It was…read morebeautifully danced.

My boyfriend and I decided to take my daughter to see Sacramento Ballet's performance of the…read moreNutcracker for her first ballet at SAFE Credit Union Performing Arts Center, since she loves ballerinas and wants to be one! I'm a bit rusty since taking ballet as a child, but she's always twirling around, curtsying when she finishes, he he! I won't give away any spoilers in case you hadn't seen the ballet, but she loved watching them twirl around and seeing their beautiful festive tutus, as did we! Something about watching ballet is very calming too, maybe it's the classical music, but we stayed awake and the performance was flawless and the young dancers were so graceful! The ballet has finally opened after 2 years since the pandemic started and everyone was masked up, including some dancers, vaccine cards checked at the door as well! We'll definitely be back in the future I'm sure to watch more performances here, despite having a rambunctious child, to start a family tradition! It was definitely a favorite child memory for my family!

Love this group - fun, some excellent teachers, and classic 40s tunes. It has become a family and…read moresupport group over the years.

I came here for the first time last week to see a friends tap dance show. At first I wasn't to sure…read moreI was at the right place based on looking at the building. I go in to pick up my tickets from will call which was a breeze. The staff is really friendly and helpful and I was glad to know I could sit anywhere once I got inside the theater. Once inside the theater I noticed it was hot as hell inside. They didn't turn in any fans or A/C and this was on Super Bowl Sunday that day was a little warm outside as it was. I thought to myself dang my deodorant is about to really and truly be put to the test. Thank goodness it passed because I was sweating like it was no ones business. The show starts and about 20 minutes in the show was temporarily put on hold. As one on the dancers fainted and the lady was like 80 not cool! B-( most of the dancers were seniors so air should have been a priority! Even after the medics and fire DEPT showed up they still didn't turn any kind of air on wth! Are they trying to be that cheap with air. I mean at least open some doors and windows. They finally proceeded with the show the it was great! Once the 15 minute intermission came up went to the nearest corner store to grab plenty of water because since I was watching my friend do her thing I needed plenty of H20. I hope the owners of the establishment because I'm disappointed on how hot that place was. I wish the intermission was longer so I could have went to and changed my attire entirely. To end this review the Tap show was amazing and I enjoyed it. I can't for the life of me see how those poor dancers tolerated the heat, bless their hearts because I wouldn't and couldn't do it. I have to rate this place 2.5 starts and it's because it's too damn hot in there.

If you're looking to get your sweat on for an hour while having a good time, this is the right…read moreplace for you! Great for everyone in all ages, male or female. Whether you come with your whole family or by yourself, I can guarantee you will have a great time! & the instructor Jennifer Leslie iS AMAZING!! Together with her husband Ron, they are ONE AWESOME Hot Hula Fiit Couple!! Jennifer always makes sure everyone knows their stuff before moving on to the next part of the session whether you are someone new to the class or not. They are both highly motivated individual who will do everything in their power to push you through to the end! I have been here not that long but I enjoy it every time I come here. Fun class, fun music and fun dancing routine! The best part is you won't realize you're sweating off lots of calories cause you're so focused on getting it right and having fun doing it. Jennifer sure makes you work every muscle in your body you don't even know you're working. lol N I love it! Also everyone here are friendly and are very welcoming people. Makes this class even more fun! #GoTeamLeslie

From the owner: Our classes are aimed at providing a family friendly environment. Of age children are welcome to…read moreattend class as a bonding moment with their parent. Younger children are welcome to scurry about as long as class is not interfered. Join us for Hot Hula fitness and U-Jam fitness classes. Family friendly boot camps are offered sporadically. Visit our website for days and times.

This is the only gym I've trained at in Sacramento that has that old school feel. Joe is super…read morefriendly and helpful too!

I joined this gym 3 years back and it was cool even when Joe took over. Not too busy and a good…read morelocation with all the basic equipment. But after a couple months of the new ownership, Joe just became erratic. I have no issue with his religious stance but honestly I don't think bible verses and crosses belong in the gym. It makes people who aren't of that faith feel excluded and uncomfortable. Also, the crosses are made out of duct tape fyi. Plus his Instagram videos are so off putting. Lots of swearing and drinking, you really get a good glimpse of what this guy is like. He even went so far to stroke his ego to try and make a movie about himself. He could have definitely used that money instead to purchase new equipment for the gym. The poor gym has outdated equipment from the early 2000's, but don't fret he also installed a boxing arcade game that's not even plugged in and has no business being in a gym. The seats on some of the equipment are completely ripped through and he just put duct tape over it like a bandaid. He gets super defensive of anyone that makes complaints to the point where he's just trying to come off intimidating. The bathrooms are so sick. They are RARELY cleaned and always lacking products (toilet paper, soap, toilet seat covers). The smell is so unbearable and the trash is never taken out. I eventually had to cancel my membership, but he makes it near impossible. You can only cancel it through him and he will make sure not to return your calls, texts, or emails and by the time he does he'll make you pay for one more additional month before "cancelling". I suggest for anyone trying to cancel, once he "allows " you to cancel, make sure to call your card company and have the payments stopped from being charged. Because what he is notoriously known for is continuing to charge ex-members since he never gets rid of your card information. This business isn't even BBB verified because they don't respond to complaints. He also has people writing fake reviews on yelp with 5 stars and coincidentally there's no detailed information about the gym lol. I eventually left because this place was stressing me out and I couldn't continue coming to a gym where I felt unwanted and under appreciated. Also, this gym used to cost $50 a month and recently when I looked at the new prices I COULD NOT believe that it is now $100 per month. And for what? Outdated equipment, a lack of proper cleaning practices, and the trauma from having to deal with Joe's shady business practices.