The best martial arts studio in Virginia! I studied there for years and would still be there but…read moremoved too far away.

Don't waste your time Kung Fu doesn't work in a real life self defense situation especially Wing…read moreChun.

I enjoy learning from the excellent staff . I feel challenged but encouraged . My balance has…read moreimproved 75 percent . Bonnie Bowers

This is an outstanding school and I am extremely happy I found it…read more My health is really what drove me to try this place out. As I got older, I started developing back problems. I did a ton of research on ways to strengthen my core, and Kung Fu repeatedly came up as a recommendation. Reviews like the ones here helped guide me to the Jow Ga Shaolin Institute. I was hesitant to take on Kung Fu as a middle aged adult. I had always considered martial arts as a younger person's sport and didn't want to be the older new guy in a sea of 12-15 year olds. My experiences at JGSI have totally eliminated that misconception. The classes are diverse in age and experience levels. The instructors are patient and adjust their teachings to the individual they're working with. The other students are warm, welcoming and extremely supportive. The classes themselves are challenging, but rewarding. They focus on concentration, stability, meditation, and strength with styles rooted in both traditional Northern and Southern forms. The school is well rounded and teaches multiple styles and solid technique, as well as real life applications of the forms. They also stay true to the culture of Kung Fu and support the history and tradition that has made this art form so great. It doesn't matter if you are looking for self-defense or exercise, discipline or focus, you can find each of those and more at the Jow Ga Shaolin Institute.

This please is a joke. If you really want to learn Authentic Kung Fu I recommend you go to a place…read morewhere the the instructor is a Shaolin Kung Fu master. I've been here for almost three weeks without learning anything. We just repeating the same thing over and over. Unless you just want to have fun then this is for you.

Sifu Dan is so focused and dedicated. His instruction is clear, is energy endless and his knowledge…read morevast. Try his class.

IMAC is made up of the best coaches I know. It is a fairly new training center and as a result,…read morethere is a good teacher to student ratio. (Lot's of face time!) They always push me to improve. I not only get a solid workout, but I also learn lots of new material from martial arts. This not only exercises my body but also my mind as there are a variety of forms that I have been learning from this class. I have also learned a few tactical movements also. The environment is conducive to working out and we have a great little facility located by the NRA Museum/Range. IMAC also provides plenty of tools for working out such as a treadmill, jump ropes, kettlebells, barbells, pushup/pullup bars, elastic bands, a BOB, a grappling dummy, monster tire, and more. We usually have music to work out to also with a surround sound speaker system. It is a great place to work out. There is an excellent class for kids. And there are self-defense classes for the ladies! And more! There is a lot to love about this small Martial Arts school.

Sifu Michael is a masterful teacher. He is incredibly knowledgeable about the proper technique, and…read morestill able to break it down to the basics for the fresh beginners walking in off the street. He has endless patience, and will show me the same technique countless times, until I get it right. While class is highly focused and can become intense, there is always an informal and lighthearted attitude shared among the students and teacher. We help each other out and get stronger every class. I highly recommend coming to try out a class. He has an offer of the first month free which is unparalleled in any other martial arts studios in the area.

This class focuses on the application of Wing Chun while being ever so mindful that Wing Chun is…read morebased on principles and ideas that must be adhered to. The instructor is there before and after class for questions and more in-depth analysis of techniques.

Update after 4 months: My initial feelings have been confirmed. This is a great place to learn…read moretaiji and qigong. They teach stuff that many other teachers either never knew or keep to themselves. I can feel the difference in my body and see the changes in other new students as they settle into practice. This is a practical, no BS approach, and if you're serious about learning real tai chi, not just pretty arm-waving, this is the place.

From the owner: Qi Elements Center For Taijiquan & Qigong is a Herndon, VA Martial Arts school that offers both…read moreprivate and group instruction. If you are looking for self defense or physical fitness, we can help you.