Following neck surgery to relieve pain circa 1997, I thought it prudent to avoid chiropractors who were "bone crunchers" for any future adjustments since they seem unable to accurately adjust only one vertebra. Being fearful of damaging the operated area, I therefore set about trying to find a chiropractor who could successfully adjust only those vertebrae which required moving.
I was always sceptical about the final neck crack which seemed to move vertebrae that had just been adjusted by the practitioner. That movement seemed to me to be only in one direction and always the same direction. Was it necessary? What is/was its' purpose? Did it move the vertebrae to an unwanted position? What impact would it have on the operated area? What if I was not as relaxed as the practitioner wanted? Would I suffer permanent damage to my spine or worse?
During said research, I discovered the Activator Method Chiropractic Technique (Activator) which causes pressure to be sited specifically at the target area thereby eliminating the possibility of moving other vertebra(e) which do not require adjustment, thereby disturbing other areas which do not require adjustment as may occur with more traditional chiropractic methods.
Reasoning that this may be the treatment system required, I started with Peter circa 1999. Adjustments are quick, painless and no neck cracking at the end as per other chiropractic techniques. The above questions/trepidations are no longer part of my chiropractic visits. read more