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Fort Collins, CO

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Nourish Nutrition

5.0 (1 review)

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6 years ago

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Holistic Nutrition

Holistic Nutrition

5.0(1 review)
4.0 mi

My greatest wealth has increased since working with Collin Ruiz. She is absolutely the epitome of…read morebeing a teacher of Food is Our Greatest Medicine! She has directed, nurtured, and celebrated me on my healing path with thyroid, digestive imbalances, and food sensitives for over ten years. The guidance she offers me is far beyond any Google search could give me because of her vast wealth of knowledge in fresh foods, supplements, oils, spices, emotional triggers, and most importantly she is a seeker of diving into the root cause of all imbalances, which most likely will all be correlated! Collin's service is incredibly unique because she works directly with the Source of each client, viewing their whole system by using her Muscle Testing. When working with Collin, I know she is recommending healthy solutions specifically for me as a whole (emotional, physical, spiritual). Collin is a major proponent of Thriving not surviving. She views the health of the body as an onion;we are constantly unfolding and learning more about ourselves. With Collin's expertise, my periods are now regular, my thyroid medication has been lowered, and my digestive imbalances are now understood and very well supported! I feel empowered, and full of immense gratitude to Collin for her dedication to uplift my overall health's Greatest Potential! If you want clarity, empowerment and direction on how to step into your greatest wealth..call Collin!

From the owner: I design a personalized, nutritional course of action to address any immediate concerns and ongoing…read morewellbeing. With muscle testing I can pinpoint the best healing foods/supplements, that will most efficiently work for your unique body in your unique situation. I offer online consulting too!

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Core Fitness and Nutrition

Core Fitness and Nutrition

5.0(9 reviews)
3.8 mi

My wife and I, after 25 years of start-and-stop exercise, found Dennis online. We met at our house…read moreand he explained his process for functional fitness. We liked the idea of building strength and cardio for everyday life (going to the gym to build 'ego muscles' was never very motivating). We also liked the idea of a 30-minute workout three times per week (because staring down the barrel of a 60 or 90 minute workout wasn't sustainable for us). So, we signed up. Here we are over a year later, and this is the first time in our lives outside sports as kids that we have worked out this consistently for this long. We recommend Dennis' services enthusiastically and without reservation for two primary reasons: 1. His accountability. The one thing that keeps us consistent more than anything else is accountability. And the reason we show up for every workout is Dennis. His personality and energy are kind and motivating. We wouldn't want to let him down, and yet he never applies any negative pressure. He's just a great person to work with. 2. His methodology. With Dennis, we do every kind of sit-up, push-up, squat, kick, punch, plank, stretch, and balance from every angle you can imagine. This is all done using gravity, an exercise ball, and basic handheld weights. The result is that we've become physically strong in every aspect (including cardio), which is great for golf, hiking, household stuff, picking up kids, laying on my back under the sink to fix the faucet - you name it. It's also the first time I've had a six-pack in my life. (Bonus 3rd reason - Dennis understands the value of quality beer). Dennis, we are grateful to you and the help you provide. Our sense of well-being and health has increased tremendously because of you. Our hope is that you'll be available for many years to come to help us continue living better lives. -Jon and Monique Thompson

I have trained with Dennis Blair for 1 1/2 years. Dennis is an expert in tailoring "whole body"…read morepersonal strength training to individuals. I can not believe the progress I have made with his one-on-one sessions approach. Weight, strength and core training were always my "ugh" sessions at the gym, and my form was not maximizing my sessions, and it made me prone to injury. Dennis changed that! I have progressed in strength and in tone more than I ever would have without him. His exercises are specific for the individual. He meets you where you are and makes you stronger. I strongly recommend Dennis!

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Core Fitness and Nutrition
Core Fitness and Nutrition - Northern Colorado's most trusted in-home personal training service!

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Northern Colorado's most trusted in-home personal training service!

Nourish Nutrition - nutritionists - Updated November 2026

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