A warm welcoming and friendly boot camp with a fully qualified personal trainer running each and every session. I was a nervous novice when I began 5 weeks ago worried about joining a group of people I'd never met. Stephen ( the trainer) made me feel welcome and guided me through what would be going on in each lesson. He is always encouraging and never expects more than you can give. I would recommend these sessions to anyone and to say if you are nervous don't worry so was I and now I wouldn't be without it. Stephen gives each and every members support. The whole group is supportive and encouraging and they all made me feel welcome. So if you are self conscious don't be I was and now I couldn't care less about anyone watching. If you are looking to start training then this is the place to go. read more