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    Ninvolution

    5.0 (3 reviews)
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    Potomac Kempo

    Potomac Kempo

    (7 reviews)

    I have a black belt from Potomac Kempo, and I have witnessed a rapid deterioration at this school…read moreover the past few years, with very troubling developments at this dojo. Here are some highlights of what has gone wrong. 1. Martial arts skills no longer seem to matter. The most shining example is the new instructor hired at this dojo last year. She is really, really bad at martial arts. At another karate school, she might be a yellow belt at best (the instructor of one such school said as much), but at Potomac Kempo, she was promoted to black belt and then full-time instructor. It's a slap in the face to every student who takes martial arts seriously. 2. Along with numerous other students, I have witnessed this woman crying monthly, weekly, and even daily over the years--about everything from her personal problems to her poor kempo skills. Deceptively, all the crying masks a whole lot of spite, and all the tears are a vehicle to bring forth endless lies and dumb drama. She once made a brazen attempt to ban a student in good standing from another Potomac Kempo dojo, and went about her scheme by doing what she does best: crying and lying. Said student had triggered her venom by unfriending her on Facebook (!!!!!). Instead of reprimanding her, Potomac Kempo offered her a job as a full-time instructor at this dojo shortly thereafter. Not surprisingly, the falsehoods and vitriol have continued to ensnare students and infest the school. 3. Potomac Kempo's shortcomings go beyond just a bad hire. One problem is the volunteer instructor program that runs across all dojos. At this school, you have to pay to become a volunteer instructor. Yes, YOU PAY Potomac Kempo to WORK FOR Potomac Kempo. It's a deal many fine martial artists simply won't accept. In turn, it has attracted more than a few "instructors" whose skills are mediocre at best. Every student can get better, and some who volunteer bring respect and humility, and make vast improvements through the experience. But for certain others, they puff themselves up with false pride and a sense of entitlement. The new hire at this dojo personifies the worst of both: As a volunteer instructor, she made a habit of disrespecting dojo rules and etiquette and other students, believing that she had the "status" to do so. It is quite a bad look for students to behave this way but it's much, much, more outrageous when so-called instructors do so. Sadly, this has occurred with regularity in the past few years. Instead of insisting that all behave professionally, Potomac Kempo coddles the offenders. Hiring the worst offender as a full-time instructor has sent the unmistakable message that this dojo, and the school in general, will elevate bad martial arts, and even worse character. 4. Martial arts is ultimately about becoming a better person. If all you want is fitness, you could get yourself a beefy trainer at a gym. At a dojo, time-honored values like honor, courage, and loyalty should matter. Potomac Kempo does not impart or emphasize these values. A while ago, I stuck my neck out to defend the school's reputation. I would've preferred never to have been involved, but the situation was serious and action was required. Though the chief instructor at another dojo has offered his appreciation for my intervention, the management for this dojo has enabled and empowered those who, lacking any common sense or business judgment, have sought retaliation. 5. I used to enjoy training at this dojo. I have attended class here many times, trained with its students and instructors, and participated in school-wide belt tests, seminars, and other events with many of them. A former instructor here was Sensei Dan, and I regularly came here and sought him out when I had trouble mastering new material. He was simply fantastic. How times have changed. 6. For a long time, my friends and I at this school paid our dues, went to class, stayed committed to our training, made sure to be welcoming to new students and helpful to lower ranks, and cared about our dojos. We didn't agree with everything the school did, but overall, we enjoyed being students here. Looking back on the past 2-3 years, it feels as if we blinked and the school went downhill and became barely recognizable.

    I have been studying Shaolin Kempo at Potomac Kempo - Fairlington for about seven months now. I…read morelove it. I studied MMA at another gym but never felt like I mattered. People did not speak. No one knew my name. My questions often fell on deaf ears. At Potomac Kempo - Fairlington it is the exact opposite. Sensei Cassie is the best. She greets everyone by name. My dojo mates always greet each other and we make sure you know you were missed if you miss a few classes and have returned. If i have a question, anyone who knows the answer will help. Our black belts set the tone of helping, answering questions, helping one another learn, and just being good people. I have about 18 years of experience working with kids. I have seen some horrible teachers. But Sensei Cassie? Her patience is phenomenal. She is great at teaching them to control their bodies, listen to and follow directions, and at the end of classes, often discusses the finer points of character. Just the thing a parent needs to ADD to the parenting already being done. If I had any little kids in the family in the area, they would be at Potomac Kempo studying. This is more than a place to come work out. It is a place to come relieve stress, gain a sense of accomplishment as you earn higher belts and do exercises you have never done before, meet good people, and just have fun.

    Evolve All - Brazilian Jiu Jitsu class students at EvolveAll. Fun moments.

    Evolve All

    (28 reviews)

    Columbia Heights

    Evolve All is awesome and I am pleased to leave a review of them…read more I recently checked out Evolve All since I was in town but wanted to train (muay thai/striking) in a friendly learning environment. I was in town for such a short time that it'd be better for me to drop-in classes rather than buying a monthly membership. Evolve All was just the place for that. The owner, Emerson, made me feel welcome when he responded to my inquiry saying that he'll find me someone who'll work with me. That special attention to individuals is definitely what separates a warm/welcoming gym from the rest of the pack. When I went to train, I saw how beautiful the space is. Green and white mats lined practically everywhere. Coach Elijah worked with me and another student and I can honestly say that if I were still in Arlington, VA (I returned to Philly), I would be a member of Evolve All because of my interactions with the staff/coaches, the facility, and the training + community there. Overall, Evolve All is a great family-oriented gym. I can't recommend it enough for anyone who is searching for their next spot to train and looking to level up while still feeling like part of a friendly/welcoming community.

    This review is from the perspective of someone new to DC and new to martial arts. I tried two other…read moregyms before settling on EvolveAll. There was hardly a contest, in terms of the welcome my roomie and received, as well as the kindness of the staff and owner. I chose a BJJ membership where I have the opportunity to join about three classes per week (as a beginner, more as you grow), access to a weight-lifting space, and free reign to practice rolling when there is a free mat. I CANNOT speak enough about the amazing crew that runs EvolveAll. The owner and general manager take the time to truly make you feel welcomed and excited to be in their space. The instructors are of the highest level and ensure that you understand new moves and drills on an individual level. They make sure to invite experienced members to the beginner classes so that way new members can train with someone who's comfortable with the movements. I HIGHLY recommend EvolveAll for individuals of all ages, skill levels, and fitness. Every class starts with some conditioning, goes into a couple of moves, and ends with optional free rolling.

    Ninvolution - martialarts - Updated May 2026

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