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Nicole Valega, DC

5.0 (9 reviews)
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Services - Nicole Valega, DC

Chiropractic bodywork

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16 years ago

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7 years ago

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8 years ago

We love Dr. Nicole. Our whole family has been treated by her healing hands! I always feel better after an adjustment from Dr. Nicole

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16 years ago

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The Orchid Nest

The Orchid Nest

4.7
(24 reviews)
3.7 mi

I absolutely recommend hiring a postpartum doula through the Orchid's nest!…read more Sandra and Jessica are amazing, very professional, and great communicators. They always check up on you and are so friendly and compassionate. Sandra has been our doula, and she is simply amazing, so helpful, friendly, and trustworthy. We have had absolutely no hesitation to leave our newborn in her care both overnight and during the day since our baby's birth. We got the Elite package, which comes with 104 hours of in person doulas coming to your home (5+ hours during day or 8+ hours night - whatever you need) and 3 postpartum massages with some beauty items. But they have all kinds of packages to choose from, or you can do an hourly rate as well if you want to try it out. This was a lifesavior with us being first-time parents who were clueless about newborns, and it helped us keep our sanity, especially at night time!! We also got loads of in person practice and advice in our home. If you need support, whether before or after birth, I highly recommend the Orchid's nest!

No matter how you do birth.... Don't do it without them!…read more I'm luckily enough to have known about the Orchid Nest before getting pregnant so once I was it was so easy to contact them and scheduling was so easy through Karen! She got me put into the classes my partner and I wished to take as well as got me scheduled for an amazing (and very needed) pre natal massage. Lorie taught our hypnobirthing class and though I knew what I was getting into, she was an incredible informative teacher and so patient with ALL of my husbands questions (and let me tell you... he had a lot). As with all of their classes, you leave with an intentional plan as well as the knowledge of alternatives and ALL options which I found really helpful. I did choose to have a doula present for my birth and to be honest, we don't plan on doing it again without her! There are a lot of choices to make before, during and after birth and we can't thank the Orchid Nest enough for their support throughout the journey that changed our lives!

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Orchid Nest doulas provide unwavering support for an unmedicated birth with mom's first baby at Boca Raton Regional Hospital.
Orchid Nest doulas provide unwavering support for an unmedicated birth with mom's first baby at Boca Raton Regional Hospital.
The Orchid Nest
The Orchid Nest

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Zenmamalove

Zenmamalove

5.0
(18 reviews)
20.5 mi

Wanted to share a wonderful experience I had this past week! A magical moment I will treasure for…read moreyears to come I just barely 3 months postpartum with twins, decided to step out of my comfort zone & celebrate 3 months being blessed to breastfeed my boys, with a milk bath session with the wonderful Martha! It was such a pleasure! In such a vulnerable time when you may not feel entirely like yourself; or how the world can be so loud with "bounce back" culture .... She made me see myself as strong, powerful, resilient! & also soft, beautiful & my children's safest place!!!! If you're ever looking for a doula, birth photographer, or like me a special breastfeeding session she is amazing! It was comfortable, she brought some beautiful energy to my home & in seeing these reminded me how truly remarkable women are ANYWAYS, TAKE ALL THE PICTURES, I promise you will treasure them one day. Forever thankful to people like Martha who use their beautiful work to remind us how cool moms are! 5 stars is not enough, you cannot go wrong with Martha

I couldn't be more happier with Martha! I have anxious…read morepersonality in general and pregnancy made it worse. Not having family close to me, I needed someone by my side I can rely without doubts. When I met Martha for the first time I immediately felt a "click" and decided to go on my journey of labor with her. She is extremely knowledgeable and most important she is caring. I knew I can trust her experience. She always had right words for me to encourage and find peace of mind. During the labor all I wanted is to follow right guidance and not to worry about anything. Martha was perfect -- she knew exactly when was the time for epidural, she kept tracking on how things are going and when it was time to start pushing. She made my labor beautiful and memorable experience. I am very grateful!

Photos
Beautiful baby showing her girl power!
Beautiful baby showing her girl power!
What a beautiful head of hair she was born with!
What a beautiful head of hair she was born with!
Parents snuggling their newborn at home.

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Parents snuggling their newborn at home.
Coastal Doulas of Palm Beach

Coastal Doulas of Palm Beach

5.0
(6 reviews)
17.3 mi

Coastal Doulas was invaluable to us during our first pregnancy. My husband was super skeptical…read moreabout having somebody with us during delivery. Now, he sings nothing but praises and advocates for doulas. Having Lindsey with us provided us a sense of calm - someone who could advocate for us, help translate, and coach both of us - especially when decisions had to be made. She was also there for us the weeks before offering support and guidance all along the way. It was truly incredible to have someone on your team. The childbirth classes beforehand were also personalized for my husband and I and discussed not only physical, but emotional aspects of labor and delivery. All of the other sessions we had with Bonnie and Lindsey (Newborn Care Class, Postpartum planning, etc.) were extremely helpful in prepping for such a big change in our lives. Plus the connections Coastal Doulas offers such as lactation support and pelvic floor have helped during recovery immensely. We hope to use Coastal Doulas services for future births and highly recommend!

Words cannot even begin to describe how amazing Bonnie is! My wife and I hired her kind of late in…read moreour pregnancy and weren't sure what to expect. But she is by far the most caring, loving and amazing woman out there. She helped us so much during pregnancy but mostly during labor and delivery. After 24 hours of contractions and talking with Bonnie throughout those 24 hours we decided it was time for her to come over. She came over and stayed with us right by our side, helping mostly my wife through each contraction offering suggestions, position changes, essential oil's and other natural remedies to help ease the discomfort. She ended up staying with us for an additional 30 hours, even when we had to transfer last minute to the hospital. We are so grateful to Bonnie for everything that she did for us and continues to do. I feel that her knowledge of pregnancy labor and delivery exceeded most professionals and even submit wives that we spoke too. She knows the inns and outs of hospitals and procedures and helped us out tremendously after we had to transfer and didn't know anything about hospital procedures since we were planning a homebirth. I would hire Bonnie again in a heartbeat. Thank you again so much for everything you did for our new family!

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Doula Aby
Doula Aby
Doula Kathryn
Doula Kathryn
Owner: Bonnie Kelly

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Owner: Bonnie Kelly
The Nest

The Nest

5.0
(23 reviews)
35.1 mi

The nest offers the cutest mommy and me (infants) yoga class. If you are super into yoga, just be…read moreaware this class is not super zen but it is a great yoga class to start moving after labor and socialize with your baby. The class is located inside a dance studio with a different name. Only down fall is the instructor didn't start till everyone arrived (which was about 20/25 mins after), very nice for people running late but not so nice for early birds who tried hard to make it on time.

Love love love all the classes offered here! I took…read moreprenatal yoga and learned so much. Gained so much awareness I actually used what Ifat taught to utilize the positions to make my labor successful. Now that I'm a mom I do mommy & me yoga with Ifat and Zumbini with Laura. It's the perfect combo schedule for me. Baby girl gets to dance and play... then mommy gets to unwind and stretch while gently helping my body heal from pregnancy/birth. I'm so elated I found this place. It's brought me so much peace and acceptance. Even when I was sick and could only sit on the floor during the class The teachers are so perceptive and supportive. They really cater to you physically and emotionally.

Photos
Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City.

We run this class occasionally so check our schedule.
Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City. We run this class occasionally so check our schedule.
Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City.

We run this class occasionally so check our schedule.
Prenatal Partner Yoga Workshop at The Yoga Nest in Cooper City. We run this class occasionally so check our schedule.
Ifat and her "baby" demonstrating safe postpartum moves during Mommy and Me Yoga

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Ifat and her "baby" demonstrating safe postpartum moves during Mommy and Me Yoga
Palms Birth House

Palms Birth House

4.4
(17 reviews)
2.7 mi

The birth of our second child with Palms Birth House was a beautiful and joyful experience. Coming…read morefrom the "hospital experience" and a big OB group with our first child, we were disappointed with the impersonal care we had received but also somewhat nervous to try an out of hospital birth. Palms Birth House made all the difference in the world. We can't say enough how (1) personal and friendly the front office staff was (they know your name when you call and are INCREDIBLY responsive!) (2) how patient and kind Elizabeth, the midwife, was at every visit (she spends as much time with you as you need, there's no rush to get you out the door) and (3) how professional and calm Elizabeth was during our fast-middle of the night-on a holiday-home birth. Palms Birth House treated us with dignity and compassion, and I will never consider another hospital birth again. Thank you for showing us how wonderful birth can be!

If only a review could begin to express my gratitude for Elizabeth Charron and The Palms…read moreBirthhouse!!!! Finding them and getting to travel the journey of pregnancy and delivery in their care will forever be one of the great blessings of my life. Elizabeth is extraordinary. We wanted to have an experience birthing our son that felt natural and with as little intervention as possible and we had just that. At every step Elizabeth had the perfect answer for any question or concern that I brought to her or stories of friends birthing issues that I was concerned about. She was easily able to express how she would handle those moments if we found ourselves there. Throughout the pregnancy she was relaxed and gave us all the information to make the decisions we needed to make without making us feel stressed or imposed upon. We laughed at every visit and looked forward to seeing them all even though it was a 35 minute drive from our home in Jupiter! From my very first call, when Tiffany answered, she was full of helpful information and that's remained true to this day. Everyone goes above and beyond. It is nothing like an experience you would have at a doctor's office where the wait times are long and they have you in and out quickly. The service is so personalized it's truly amazing. My mom could never get over how long Elizabeth spent with us at each check up. If we have more children it will definitely be with them and I highly recommend it to any mama looking to bring baby into the world in a most loving and tender but also intelligent and safe environment!

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Palms Birth House
Palms Birth House
Palms Birth House

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Nicole Valega, DC - chiropractors - Updated July 2026

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