I love all of the classes I they have at Yoga Spa! They have some stretch and slow yoga classes…read morewith I appreciate. Yoga to me is not just an exercise, but a good moment to clean my mind and reset. I don't always want a high intensity hot exercise class. I have yet to try a spa treatment here, but hope to someday!

Instructor was very good. Gave plenty of cues. The lighting was perfect too. Will returnread more

During our whirlwind of a weekend visiting NYC, my husband and I woke up on a Saturday morning and…read moredecided we could both use a little bit of yoga to start our day... We searched Yelp for a nearby studio with a class that was appealing and we found that this new Midtown East CPY studio had a Core Power Yoga 2 class that morning... we weren't sure we'd make it, and we walked in just a few minutes before the class started, but the ladies at the front desk worked with us to get us registered and into the class and we were so appreciative. Kelsea W was our teacher and she was fabulous... she had some unique sequences that allowed my mind to focus on the present moment and just move / enjoy the class. Needless to say, it was exactly what I needed! The studio itself is spacious, offers lockers, bathrooms, water refills, a bit of a retail store, mats, towels, and more... So yes, CPY is a chain, but it's consistent and if you find the right teacher / class, you'll get just what you need in that moment. Thanks again, Kelsea!

We've been coming to CorePower Yoga - Midtown East for over a month now and have really enjoyed…read moretheir CP2 and YS classes. We've had the chance to take classes both in the mornings and evenings, and have likely practiced with most of their instructors at least once. The class schedule is great, and with our membership, booking spots for the high-demand classes isn't a hassle. We've had no trouble getting off the waitlist for early morning sessions either. All of the instructors have been friendly and excellent to work with, creating a welcoming atmosphere. Even when classes are full, the space doesn't feel too cramped, which makes for a comfortable and enjoyable experience. We highly recommend this location!

In A Nutshell: -I…read moreenjoyed my practice w/ Monica at Sonic Yoga while visiting NYC. -I really needed to fit in some breathing & movement on a Saturday morning. -The studio was very easy to find & very walkable from Times Square. -I really liked the glass windows that let in the right amount of light & all of the plants soaking it in. -Monica's advanced class was very challenging & I felt very good afterwards. Overall, I truly felt welcomed at this studio & was even invited to do a meetup!

A great yoga studio in Hell's Kitchen! The vinyasa here always feels top notch. Standout…read moreinstructors include Taq Campbell and Monica Shum.

Makes my brain a happier place to exist in…read more Tea, decor, challenging and restorative, kind instructors, just a whole vibe.

Awful experience this is not a real yoga studio. Its pretentious and snotty. First class no code…read morefor the door in the reminder email. Apparently code only in the initial email when you first book. After looking I finally have to use the keypad directory. Im let in but I am 2 minutes late and not allowed in. Ive practiced yoga for over 20yrs this is not what yoga is about. Many classes Ive been in a few minutes of grace and kindness is given. Not here. I would avoid a place with policy like this is not a safe place for yoga.

I came away very impressed after some session stress management and yoga sessions with Eiji. His…read morecalm demeanor and clear instructions made it a very easy to work with him. He has had extensive training at Integral Institute and well known institutions and this was apparent with all the different varieties techniques he had for managing stress.If you are looking for a yoga or stress management instructor, I highly encourage you to work with Eiji

From the owner: Yoga has many benefits. It helps to relieve physical tension, stress ,anxiety and calm the mind…read more Hatha , Chair and Restorative Yoga class is available for private or group practice. Restorative Yoga : This is an hour class for everybody, using props to support the body, a nurturing practice for students with special health needs, and for those seeking a calming and renewing experience. Deep Relaxation : This is an hour deep relaxation class to reduce physical and mental stress to balance your mind and body. You will be experiencing Eye Movement, Physical Stretch, Relaxation with body scan and imaging, breathing practices and brief guided meditation. Chair Yoga : You can get all benefits of yoga in a chair. Hatha Open Level : This class includes warmups, a sequence of poses, deep relaxation, breathing practices.

Tanja is a great yoga teacher who lives like she teaches: mindfully and generously.read more

Ommmm... Tricia Cooney's one hour vinyasa on Tuesday and Friday mornings at 1045 is not to be…read moremissed. Tricia did private yoga lessons with my daughter, so I was thrilled to hear that she would be teaching adults at Yogee Me. Tricia has a personalized approach to her teaching and has great intuition about what each of her students need. This is a terrific class that will leave you at peace and blissed out. Namaste.

Celebrating our sister Rose's bday with a sound bowl healing session (something she was into before…read moreshe passed). It was the perfect way to honor her, and it helped us get through the day in a special way. It was a group session (they offer private), and there must've been 15 people there on a Friday Noon. Nice experience. Nice people attended.

*ABUSE WARNING* Dangerous! Do not go here if you have suffered any serious trauma. I attended a…read more"guilt and shame" sound bath where the "instructor" was saying incredibly traumatic things to people seeking help. One woman said she felt "guilty about the father she chose for her children" and this horrible abusive instructor told her "your kids chose their parents this is their bad karma to work through". This is twisted faux spiritual victim blaming. To anyone who suffered childhood abuse to be only to blamed for their own abuse DO NOT GO HERE.

Friendly staff and chill vibe. Not too hard but def a challenge. Would definitely go another timeread more

I love that teachers here give very clear instructions along with the name of the poses so it's…read morereally easy to follow. If you can concentrate and follow the instructions, you barely have to rely on the persons in front of you or next to you. Because I attended all levels and sometimes I feel that the poses are the same either I'm doing level 1/2 or 2/3. It would be nice if the poses could reflex the difficulty. And I think more challenges need to be added to the higher levels. The people who come to a high level class should already expect and be prepared of what they're getting themselves into. Once in a while I get bored of the easy same movements in level 2 and up. There are a decent number of regulars here and I'm sure we need to be more challenged in order to grow.

BurnStrong sent anyone who's ever taken a class with them a despicable email at 1 in the morning,…read morecontaining a (horribly) photoshopped photo of a "virus" exploding over a photo of a busy street in Asia (the signs were Chinese and everyone in the photo was of Asian descent). On top of this, they sent this email to peddle vitamins! And it's chock full of spelling errors (who spells hygiene as higiene?!). What a joke. They issued an apology email (over 12 hours later), after what I only assume was a barrage of outrage from people who were kept on their mailing lists after taking a single class. To make matters worse, there is a link in their "apology" email to visit their website?! Get out of here. Please get re-educated.

Charlie and Nicole are AMAZING teachers, and I love taking both virtual and in-person classes. I…read moredon't know where I would be without them since starting Pilates and yoga in 2017. Check BurnStrong out! You won't regret it. Very personalized attention.

I joined the studio while I was in New York, and I love the staff as well as the space. I would…read morehave continued past my 30-day pass, but unfortunately I didn't get to stay long enough in New York to take advantage of their membership. They offer hot as well as regular yoga. In addition, they also have hot Pilates. That kicks your butt, but it feels amazing afterwards. Staff is great, they are very welcoming and supportive of everyone's journey in there well-being. The owner remembers everyone's names and has a very positive energy. The only downside is that they sell water bottles instead of offering a water cooler for water. Granted that New York tap water is very drinkable, I didn't really like that they offered water for sale, especially since it was in 16 oz plastic bottles. However, they sold coconut water which a lot of people purchased.

I took a Hot Vinyasa class here last week and it was by FAR the best yoga class I've ever taken…read more The room was heated at the perfect temperature, so it was warm enough that you were sweating but not too hot where you couldn't breathe. The instructor was also amazing, and he made sure to ask every person how they felt after the class, so you can tell he really cared. The class itself was surprisingly challenging and I even felt sore the next day. Overall, this was a great workout and I had so much fun. It's located very close to my office, so I will definitely be coming here after work on some days.