I wouldn't have believed it if I hadn't experienced it for myself. A few weeks ago I awoke with…read moreinexplicable and painful kink or pull in my waist/torso area that I had never experienced before. I couldn't readily identify the source of the pain nor attribute it to anything I had recently done. It got progressively worse over the course of the day, and got to a point that I knew I needed help. I wasn't sure if I needed to see a doctor, a chiropractor, a masseuse, or someone else. I happened upon Kim Pilgrim's website and decided to give it a try. Gently and patiently, Kim's therapy coaxed out whatever pull/kink I had developed. I felt quite a bit better by the end of the session, and felt progressively better that evening. By the time I woke up the following morning, no pain remained. Thank you Kim! Your therapy was magic and exactly what I needed!

From the owner: Are you curious about what your life would be like free of restriction, pain and stress? Are you…read moreexperiencing any of these symptoms or dealing with these situations? ~Neck Pain, Back Pain or Shoulder Pain ~Migraine or Headache ~Stress, Anxiety Symptoms, or Depression ~Car Accident, Sports Injury, Concussion ~Emotional Trauma CranioSacral therapy offers you holistic healing: ~A solution that gently works to resolve the underlying problem, not just the symptom ~Faster recovery from accidents, injury or trauma ~Pain and stress relief ~Improved coordination, self-control and focus A gentle, light-touch approach, CranioSacral Therapy releases tensions deep in the body and central nervous system. This is accomplished by creating and holding a space that allows the deeper wisdom of the body, mind and spirit to speak. With slight compression or distraction of the connective tissue, the body is able to release and unwind its holding patterns, allowing all the systems in your body to self-correct. CranioSacral therapy is performed with the client fully clothed on a comfortable massage table in a quiet, nurturing environment.

I was using whypped cream with pearl powder & vitamin A on my face and neck twice a day for 4…read moreweeks. I had a nice surprising change with my skin. My skin became lovely soft. I definitely would recommend this cream to people. Thank you.

From the owner: We take a holistic approach to preventing and reversing disease, reducing pain, increasing the…read morehealing process of the cells of the body , decreasing stress and anxiety, reducing the signs the aging, and aiding in the elimination of fat from hard-to-target areas. Combining ancient acupuncture techniques and modern technologies like cold laser therapies can bring faster and longer lasting results.

Rita is caring and competent. She does a complete review of your medical history, concerns and…read moreexplains her practice. Her prices are very low making craniosacral therapy available to a wider audience. She practices at Svasti Yoga which is a clean, quiet,warm and peaceful.

From the owner: Craniosacral therapy is a light touch technique that works with bones, muscles, tissues, fascia,…read moreand especially the central nervous system. It brings relaxation, improve stress management, and relieve or shift trauma or pain in the body. Craniosacral Therapy is especially beneficial for newborns, the elderly, as well as kids and teens. Craniosacral therapy is recommended for: migraines &headaches concussions or any head trauma back & neck pain, TMJ problems/jaw and tooth pain chronic pain and fatigue sleeping problems problems breastfeeding PMS eye Motor problems sinus Problems anxiety depression Alzheimer's or demetia autism spectrum ADHD & all types of trauma I've received training through the Upledger Institute. For more information, see www.upledger.com This type of body work works well as self-care, preventative care, and complements physical therapy, chiropractic work, other bodywork, or even talk therapy. The session is all clothes on and done on a massage table. Scheduling 4-6 sessions closer together, such as weekly, will bring the best results. However, if that isn't feasible, or you just want to try it, just doing one or two sessions can also be quite significant. Craniosacral therapy is a relaxing, revitalizing experience which awakens your own self-correcting mechanisms towards healing. I support and listen to clients through their healing process. I offer affordable sliding scale rates. lgbtqi friendly

This is a review for Dr. Crystalin Montgomery who I see as my ND (Naturopathic Doctor) and Jules…read moreDirsa who I see weekly for acupuncture. I'd never seen a naturopath before seeing Dr. Montgomery and was uncertain about paying out of pocket for an initial visit, but I wanted to try a different approach to chronic anxiety and gastrointestinal issues, and for support for a healthy pregnancy. With her support and suggestions, I've been successful in my third attempt to taper off anti-anxiety meds. From my first visit, it was clear that it was a good investment. Dr. Montgomery had spent a lot of time reviewing past labs and my intake forms, and was a wonderful listener. She walked me through her thinking about how to get more info about what was going on with my body and how to support my health. All her ideas were holistic, pragmatic (considering cost, feasibility, etc.), and systematic (maybe try this first, then this...), and she didn't make any assumptions or take anything for granted. I love that she has a background in both naturopathic medicine and Chinese medicine and integrates those approaches. I've been seeing Jules weekly throughout my pregnancy and anxiety med taper journey, and I feel confident that our sessions have been crucial in helping me maintain a stable mood, physical comfort, and overall good health during this important time in my life. I've seen at least 5 different acupuncturists in the cities, and probably a dozen or so in my life, and Jules is my favorite in the cities and top two of all time. Not only is he super skilled at his healing craft and generous (affordable community acupuncture is such a gift!) but also warm and caring and particularly knowledgeable about pregnancy. I always look forward to my sessions and feel wonderful afterwards. Also a shout-out to the front desk staff who are wonderful and warm :)

With multiple health issues that were concerning me, and knowing a lot myself about health and the…read morebody, I was looking for someone who would look deeper into what was happening in my system. Dr Barrett took great interest in listening to me and bringing warmth, compassion and her expertise into the time with me. I left feeling like I had a plan and someone to walk with me in this process -not just covering up what was happening, but looking at what deficiencies are there and seeing what is really happening and needed in my body. Also, Dr. Barrett is very knowledgable about natural supplements and what works well with the body systems. Would recommend her to anyone interested in a more natural and deeper approach to health concerns.

The room was very cozy. As soon as you lay onto the bed it's warm. My feet weren't that cold for…read morethe first time. Julie is really good with her hands every touch was soft but firm. She did an amazing job. I advised I had some shoulder pain in the past that comes and goes. She made sure to go over that area well. The whole technique was a favorite & a must try place.

Words can not describe the amazing touch of Julia. She provides the most soothing massages that I…read morehave ever had. I just treated myself with a salt scrub and massage and all my tension and work stress is all gone. My skin is super soft and glowing. She is a angel. Please schedule with her and you will not be disappointed. I can not wait for my next visit. A true professional!!! A++++