I've been training here for a little over a year now, and it's been an incredible experience. Not…read moreonly have I improved in martial arts, but I've also grown a lot as a young man outside of training. Through this journey, I've gained more confidence in myself than ever before. I'm in much better shape, more athletic, and I genuinely love the practice. The environment is motivating and supportive, and it pushes you to become a better version of yourself. I would 100% recommend it to anyone thinking about starting!

My two sons have been attending Lee's Taekwondo for over a year now, and I can't say enough good…read morethings about their experience! From the moment we walked in, the instructor and senior students made us feel like part of the family. The classes focus on traditional Taekwondo with a strong emphasis on discipline, respect, focus, and self-confidence--values that have really carried over into their everyday lives. Both boys look forward to every session. The training is challenging but age-appropriate, fun, and progressive--they love learning new forms, kicks, and sparring techniques while building strength and coordination. The instructors are patient, encouraging, and excellent at motivating the kids without ever being overly harsh. They've celebrated each belt promotion like a major achievement, which has boosted the boys' self-esteem tremendously. The dojo is clean, well-organized, and has a positive, supportive atmosphere. It's clear the school is committed to teaching not just martial arts, but life skills that help kids grow into confident, respectful young people. If you're in the Cramerton/Gastonia/Belmont area and looking for a quality Taekwondo program for your children (or even yourself!), Lee's Taekwondo is absolutely worth checking out. We've seen real growth in our sons' discipline, physical fitness, and attitude--it's been one of the best decisions we've made for them. Thank you to the entire team for making martial arts so enjoyable and rewarding! Highly recommend--5 stars all the way!

I've been training at FTF since 2011. This is not a normal gym. If you're looking for staff and…read morecoaches that care about you and your health this is the place! They offer challenging classes and it doesn't matter what age you are or what fitness level you are. The classes are fun and rewarding. They teach you that life begins outside of your comfort zone. They even let you try your first class free... so you have nothing to lose! Come join the FTF family!

I started attending fit to fight in pursuit of self-defense. I have taken a few of their Krav Maga…read moreclasses and try to go at least once a week for the heavy bag classes when I can make it. These folks are very helpful and friendly no matter where you are in your fitness journey. You can quite literally not know anything about self-defense or fitness and still get a pretty great workout here. I love all of the people including the ones that work out here and the ones that coach here. Definitely give Fit To Fight a try!

I went for my free class and was hooked. Kia was amazing with explaining everything and going…read morethrough the workout. This was the most intense 30-minute workout. I love the flexibility of the classes. The class starts whenever you show up. I signed up the same day. You should try a free class and see for yourself. You won't regret it!

Great staff, great owners, great community, killer workout. In 30 minutes, you will get a great…read moretotal body HIIT workout that will leave you winded.

Was looking for a way to build up self-confidence and leadership skills for my kids (age 9 and 12)…read more This class has been great in their development in sports and everyday life. The instructor is very personable and treats all the students like family. The classes are structured in a way that kids all of the kids engaged. It even has me engaged to the point that I stay and watch all of the sessions my kids attend.

From the owner: A premier martial arts/mentoring facility. We use martial arts as a direct vehicle for building…read morecharacter, leadership and changing lives. At Dragonfly Martial Arts & Fitness, our classes are designed to help children of all ages and abilities learn the fundamentals of martial arts. Classes are tailored to each individual child, so they can learn at their own pace and develop their skills in a safe and supportive environment. Our classes are designed to help children develop important life skills such as discipline, respect, focus, and self-confidence. We also teach them the importance of physical fitness and healthy lifestyle habits. We believe that martial arts can be a powerful tool for transforming your child’s life. Our classes are designed to help children develop important life skills that will stay with them for years to come.

We were part of this school for 4 years. It has recently changed to a new owner that just doesn't…read morework. The Remaining 2 instructors are amazing. Be aware what once was affordable rates now have been increased.

360 Taekwondo is perfect for my son and I. Mr. Rinaldo and his team create an amazing environment!…read moreThe atmosphere is perfect for all levels. No judgement just fun, exercise and family. You'll love it!

This gym didn't just sharpen my technique it rewired my entire perception of martial arts. Every…read morecoach, every round, every drill is intentional. You don't just train here. You evolve. Whether you're chasing competition, discipline, or spiritual refinement, this place delivers. The energy is raw, focused, and built for warriors. No fluff. No ego. Just grind.

Great staff always available and very helpful and amazing team great kickboxing and jujitsu classes…read moreat great times

My 6 year old son Kaptan has been going to Master Pangs school of Taekwondo for about 2 months now…read more He is learning Karate but that's not what I am excited about. Master Pang is also teaching respect, focus, discipline among other traits that will help Kaptan become a better person in life. I would recommend this school for anyone that wants a more traditional type school vs a school that makes it easy to obtain belts to keep the kids coming back. Master Pang even asks to see his report card. Thanks Ron