I have been a OT member for almost 10 years and now when I come to Calgary I find the Seton…read morelocation hands down the best location. The staff is super accommodating and the trainers are attentive and fun.

Great regimented HIIT workout in 55 min. The only thing is…read moreif you wanna stop for a while, you need to give 30 days notice (in writing) but overall great staff and highly recommend!.

I absolutely love this gym. I have been to so many gyms that are so intimidating. Nobody talks to…read moreanyone and it's so serious. Here everyone is friendly. There is a definite community feel where everyone cheers you on. I feel so welcome, safe, and comfortable. I can be myself. The gym also features excellent equipment and classes. The trainers are amazing and super kind. HIGHLY RECOMMEND!

After one trial workout at Motion Fitness--a brand new fitness center in the 'toks -I cancelled my…read moremembership at GoodLife, Canyon Meadows. And it was a pretty easy decision . . . The Motion Fitness Rundown: This place hasn't been open very long, having been built from the ground up only recently. Hence, all the equipment is new, premium, state of the art. And TONS of cardio machines - each one of them with its own TV screen. Not to mention, iPhone/iPod integration for your own media playback, and/or Nike+ updates. The gym overall is spotless. Including the locker room. Even in the evenings. Which is a huge contrast to my previous gym, where paper towels were overflowing the bins onto the floor, and disinfectant spray bottles/paper towel dispensers sat empty after 8PM. Oh, and people actually bother to spray down the equipment after using it at Motion. Amazing how gym-culture varies from one club to another. Anyhow, even though I go later in the evening, I still see the staff making protein shakes for clientele (seated around the large wraparound bar). I appreciate that you still receive great service, despite needing a later workout time. They even have an internet kiosk. Otherwise, the things I hate about gym-chains are a non-issue at Motion Fitness: One: you don't need to sign a contract. There is a 12 visit punch card option, which never expires, so you pay for visits only. As someone who has a lot of fitness equipment at home, this option works best for me. I don't pay for NOT using the gym. (Motion also has month to month plans; and yes, contracts for lower rates, if that's your choice). Second: you can pay by Visa. Which is a nice option, because it doesn't force you to turn over your checking account and routing numbers to someone, giving them WAY too much access to your personal finances. (Hello, GoodLife, and your ONLY payment option). My only "let's wait and see" concern might be the physical size of the gym, if it proves to be a big hit in the community. Is it large enough to handle demand? All in, it's everything I've been looking for. More really. I don't need child care, and I don't do group classes... but they have that covered for those who do. Nicely done.

Very good community love the vibes here me and my friends go here all the time very cheap and no…read moreone is bothering at all

To say this place is a spot of comfort is an understatement! Since the first day I stepped foot…read moreinto MODE I felt like I was home. I was welcomed and greeted with smiles from ear to ear, the staff quickly learned my name and always made me feel welcome. The team at MODE does more then just inspire, they empower you to be the best you you can be while on the bike and every second after you leave the studio. If you are curious about the hype I encourage you to take the plunge, but I must warn you, you will become addicted, you will probably fall in love with the class', instructors, AND yourself! All you need is a can do attitude, a water bottle, and they will supply the rest! Enjoy your ride! Cheers! CBailey

Monday June 25th I did a Foundation Flow Class with Andrea…read moreTurner which was absolutely amazing and I did a Yin Yoga class with Amanda Kelly that was also absolutely amazing! Love this studio and it is free yoga week which I am really happy about because generally one yoga class is $20 which is really expensive! Foundation Flow Description Come for the basics- stay for the fun! This class is designed to break down key postures with an emphasis on alignment and breath! This is the PERFECT class for a new yogi- but is also a great well rounded class for an advance practitioner too! You can expect to move at a slower place in this class as we explore the postures! Yin Yoga Description Yin Yoga is a slow and mindful style of yoga. Students will hold poses between 3-5 minutes, allowing for a deep stretch and release in the muscles, fascia and tissue. Yin yoga increases circulation, improves flexibility, balances internal organs and calms the mind and body. The perfect practice before bed. Tuesday June 26th Today I am doing a core flow yoga class and yin yoga class both with Amanda Kelly! Yoga is still free for free yoga week! Core Flow Description This fiery flow class is designed to strengthen and target your CORE! This class will ABSolutely get your heart rate bumping ;) Yin Yoga Description Yin Yoga is a slow and mindful style of yoga. Students will hold poses between 3-5 minutes, allowing for a deep stretch and release in the muscles, fascia and tissue. Yin yoga increases circulation, improves flexibility, balances internal organs and calms the mind and body. The perfect practice before bed. Wednesday June 27th Today I did a Hips and Hamstrings class as well as a Yin Yoga class both with Amanda Kelly again! Hips & Hamstrings Description This class is deigned to open your hips, your hammies, and leave you feeling like a brand new human! Did you know our hips are not only where we store a lot of physical tension, but also emotional as well!? This class is perfect for you if you are a runner, a spinner, have lower back pain- or just love to keep your hips happy. You can expect to move and flow in this class- as well as hold some postures as well! All levels are welcome. Yin Yoga Description Yin Yoga is a slow and mindful style of yoga. Students will hold poses between 3-5 minutes, allowing for a deep stretch and release in the muscles, fascia and tissue. Yin yoga increases circulation, improves flexibility, balances internal organs and calms the mind and body. The perfect practice before bed. I like this place a lot but I find $20 for one drop in class to be expensive so I will probably only come when they have events or specials. Today- July 7th, 2018- they had a stampede breakfast which was absolutely delicious! They had yogurt with berries and apple cinnamon pancakes! Amazing!

I've been practicing off and on at Soul since 2015 and have attended 300 classes. I enjoy this…read morestudio, and cannot imagine taking my practice anywhere else (including my home). The way I see it is that I pay for the awesome instructors, the heated room, and the magical cold lemon grass towel at the end of the class. To close, I want to commend Souls management in doing a great job pivoting through Covid-19 and I'm proud of their resolve and commitment to their client and staffs safety and comfort. Those were hard times. You guys did great.

Let's be really clear to start this off -- I am not naturally or a practiced yogi. Before hitting…read moreup Soul Hot Yoga, my yoga practice consisted of an intense 90 minute Bikram class and a few home workouts with Jillian Michael's Yoga Meltdown. One of my goals is to complete a 30 day yoga challenge. And so here I am. Let's start with the introductory $40, one month, unlimited yoga that Soul offers. This was the enticement I needed. $40, 30 classes means $1.33 a class. I was able to sign up for that online and start scheduling my classes. Simply showing my ID when I showed up for the first class scored me a handy swipe card to check in with quickly. The classes offered are varied, which is great as 30 days can be an eon. I have tried almost all of the classes Soul offers and they are tailored for every single person in that room depending on where you are at. Plus, if you have a different instructor for the same class, you still get a different experience. My favorites are Hot Hatha with Alexa, Warm Explore as I learn the poses, Restorative for those nights I just want to relax. I pushed myself with the Hot Core class. 2 days later I still felt the soreness. Candace and Jamie M have the best taste in music which is why I enjoy their classes. The ambiance is lovely, the decor has the perfect little touches in all corners, and tea is provided in the waiting room. And the best part of my experience? During Savasana, a magic yoga fairy brings frozen lemon grass wash cloths for your face. It makes the 75 minutes worth it.

If your looking for a cheap gym that fulfills your basic needs; this is the place. Open 24 hrs,…read morecheap membership (under $20/month), free tanning & massage chairs... Not to mention a CLEAN GYM! Works for me (minus the tanning, I don't need it). Although there is a lot of cardio equipment and a great 30 min. express circuit, the gym doesn't have the largest free weight section or stretching areas (although it's not terrible like a hole in the wall or only a few sets of free weights).

I'm a 63 year old woman, and I've been coming to this branch for…read more5 years. I always feel welcome, and the staff are excellent.

This studio is very professional and the lessons were fun and inclusive. My daughter was 2 years…read moreold (almost 3) when she started and the growth she experienced and technique she learned astounded me! I have beautiful professional photos, a stunning costume and a recital DVD to always remember her first dance class. And I've registered her again. I was also impressed with the skill demonstrated by the other students, including hip-hop. This is definitely our dance studio.

Both of my girls dance at Revolution Dance Studios and "never want to leave" (their words)…read more My 3 year old daughter is in their Explore class and is having so much fun and the instructors are amazing! You have to give a huge pat on the back to anyone who can teach 10 3 & 4 year olds a full dance rountine that looks so great and so well put together. My 7 year old daughter takes 5 weekly dance classes, is on thier Dance Team and their Competitve team. She loves every second of it and wants to take even more classes next year. There are so many things that I love about this studio but one of the biggest highlights for me is that they are a smaller studio and it starts to feel more like family then just another business trying to make a buck. The instructors know the names of all of their dancers when they walk in the door and actually care about them as a person, just not another costumer. They also have smaller class sizes which means more 1:1 instruction for the dancers. They instructors are so creative and their cherography is new, fresh and different. They really are an amazing group of people! I would and do recommend Revolution Dance Studios to anyone and everyone!

Beware! Definitely not worth the 100$ plus per session and DO NOT sign up for membership as they…read morewill keep charging you 418$ a month long after you have canceled. I stopped going after they injured my groin muscle and lower back. I had cancelled my membership only to find they were still billing me and had not actually canceled my membership until 54 days after I had called, spoken to and canceled. They refused to refund the 418$, even though they confirmed i had canceled April 3rd, and they didn't actually cancel my membership until May 27th. Do not trust this place. They're after your money and couldn't care less about your health and well-being. I witnessed them allow a senior with vertigo use their leg compression only to be surprised when afterwards this poor senior passed out and slammed into the wall. Complete negligence!

What a great concept! StretchLab has helped my flexibility & mobility so much, and I can't wait to…read moreget back on the golf course. I've noticed such a difference in my rotation & stamina.